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Jain recipes





Jain customs require them to follow strict rules regarding what and when they eat. In general, ingredients like onion, garlic, potatoes and other root vegetables are totally avoided by Jains. This often makes people think that their cuisine is uninteresting, which is not so. Most dishes, ranging from traditional to modern, can be prepared tastily without using these ingredients. You just need to know the proper substitutes and intelligent methods of preparing the dishes.

This section opens up a world of Jain-friendly recipes ranging from all-time favourites like Paneer Tikka Masala and Jain Pav Bhaji to must-try treats like Quick Paneer Subzi and Sev Tameta. Lose yourself in the tongue-tickling treats that this section holds in store for you.

Paneer Tikka Masala : Juicy green peas and chunky paneer are coated with a peppy mix of veggies and spice powders to make a tongue-tickling treat! A flavourful marinade of assorted spice powders and dried fenugreek leaves makes the succulent cubes of paneer quite exciting to bite into, while a readily-available Jain tomato ketchup helps bind the many wonderful ingredients of the Paneer Tikka Masala together in a convenient way.

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Recipe# 8626
16 Dec 08

 
Mexican Vegetable Faheeta 
by Tarla Dalal
Flour tortillas jam-packed with the goodness of vegetables, and topped with molten cheese and green salsa..... undoubtedly a culinary treat!
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Recipe# 458
26 Nov 13

 
Green Rice by Tarla Dalal
Rice cooked in coconut milk has a rich yet soothing taste, which is an unmistakable characteristic of Thai cooking. In this exciting Green Rice, peppy greens like coriander and mint work together with traditional flavour enhancers like ginger, green chillies and garlic to add more excitement to the ....
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Recipe# 38687
23 Sep 14

  This recipe has an associated video
Rasgulla ( Quick Recipe) 
by Tarla Dalal
This is one sweet the Bengalis cannot live without, and you too are sure to fall in love with it once you taste these super-soft, milk-white rasgullas. Remember that everything matters in the making of perfect rasgullas -- from the amount of lemon juice used and the lump-free kneading of the chenna, ....
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Recipe# 4387
19 Mar 16

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Padvali Roti, Gujarati Thin Rotli Recipe by Tarla Dalal
Padvali Roti is a traditional Gujarati roti, which is prepared frequently during the mango season to enjoy with aam ka ras. Although these thin Guajrati rotlis are prepared using just whole wheat flour, like any other roti, the method of rolling and cooking the Padvali Roti in pairs makes them quite ....
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Recipe# 7546
21 Nov 07

 
Paneer Tikka Masala, Green Pea and Paneer Tikka Masala by Tarla Dalal
Juicy green peas and chunky paneer are coated with a peppy mix of veggies and spice powders to make a tongue-tickling treat! A flavourful marinade of assorted spice powders and dried fenugreek leaves makes the succulent cubes of paneer quite exciting to bite into, while a readily-available Jain toma ....
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Recipe# 22646
20 Apr 17

 
Masala Paratha by Tarla Dalal
This unique Masala Paratha is made with leftover khichadi and a mix of flours. The rice and toovar dal in the khichadi combine with the flours to give the parathas a wonderful texture, while the spices in the khichadi give it a nice taste. The dough is further tinged with asafoetida and chilli p ....
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Recipe# 597
23 Nov 14

 
Kela Methi Nu Shaak ( Gujarati Recipe) by Tarla Dalal
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An interesting life is always a tasty blend of happiness and joy! this recipe, with a rare combination of mildly-bitter methi and pleasantly-sweet bananas, proves this point yet again. Elders of the gujarati community usually like recipes such as kela methi nu shaak where contrasting flavours comple ....
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Recipe# 630
23 Nov 14

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Thepla ( Gujarati Recipe) 
by Tarla Dalal
Theplas are an inherent part of gujarati meals, and are used for regular meals, travelling and for picnics! eaten with curds and chunda, theplas can be enjoyed hot or otherwise. Sometimes whole jeera or til can be added to enhance the flavour of theplas. You can even add other ingredients like methi ....
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Recipe# 1462
23 Sep 13

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Spinach Raita by Tarla Dalal
Spinach and curds is always a very nutritious combo, making this raita a must-have. Traces of pepper and sugar make the spinach raita tastier, while the green chillies add a bit of fire to an otherwise bland raita. Steaming the spinach not only makes mixing easier, it also becomes a bit easy on the ....
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Recipe# 7436
12 Apr 15

 
Moong Soup by Tarla Dalal
This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Chock-full of protein, iron and fibre, this variant of the traditional recipe is ....
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Recipe# 1690
15 Oct 15

 
Jaggery Dosa by Tarla Dalal
Easy and quick sweet dosa made with a combination of flours and jaggery, perked up with grated coconut and spiced up with cardamom! This dosa is only mildly sweet, so can be served as a teatime snack, but if you wish, you could make a nice sweet and savoury dosa platter by serving this with re ....
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Recipe# 7528
22 Mar 17

 
Vegetable Rice Cupcakes, Savoury Rice Cupcakes by Tarla Dalal
Totally off-beat and irresistibly tasty, the Vegetable Rice Cupcake is a unique treat made by baking a mixture of cooked rice and assorted veggies tempered with seeds and cashews. The rice mixture is baked in cupcake moulds, which gives it an attractive and handy form. What makes this snack real ....
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