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08 Jun 15
Avocado Dip by Tarla Dalal
A flavourful and healthy avocado-based dip, Guacamole originated in Mexico but has now become popular all over the world not just as a dip but also as a salad dressing and sandwich topping. Ensure you take ripe avocados to avoid a raw taste that displeases the taste buds! Once you have made the righ ....
04 Feb 15
Baked Beans and Spring Onion Dip by Tarla Dalal
Chips and dips are like a jar and its lid – they have to be perfectly matched. The Baked Beans and Spring Onion Dip is a tangy, flavourful dip with sweet and sour baked beans, crunchy capsicum and aromatic spring onions. It goes very well with crisp chips.
20 Aug 11
Baked Tortilla Chips ( Diabetic Recipe) by Tarla Dalal
A quick, easy-to-make, healthy starter which is a popular choice in Mexico. The tortillas are baked and made with minimal oil from a blend of whole wheat flour and maize flour instead of the traditional Mexican tortillas made with refined flour which are also deep fried. Whole wheat flour has been ....
21 Jan 09
Baked Tortilla Chips with Tomato Bean Salsa by Tarla Dalal
This healthier version of nachos will be any weight watchers delight. With as little as around 100 calories per serving you’ll surely not miss the real thing. Remember it’s an occasional treat only. Crispy baked tortilla chips and the tangy calcium rich tomato bean salsa make for a yummy, healthy tr ....
01 Jan 1900
Barrito by Tarla Dalal
A tasty and filling dish.
16 May 11
Basil Dressing by Tarla Dalal
The distinctive taste and aroma of basil goes very well not just with veggie salads and wraps but fruit salads too. A simple combination of sour cream and basil leaves, the basil dressing can be prepared quite easily at home. If you are unable to lay your hands on basil, you can make it with capsicu ....
04 Feb 15
Black Bean Dip by Tarla Dalal
Unique in every way, this Black Bean Dip is made with a high-fibre legume, cooked and perked up with onions, tomatoes and lemon juice. A sprinkling of chilli flakes and mixed herbs gives it an exotic flavour that tingles the taste buds. This is not really a creamy dip, but a crunchy-munchy one that ....
16 May 11
Black Bean Soup by Tarla Dalal
Subtly flavoured comfort – that describes this traditional Mexican soup best of all. Prepared easily with a pressure-cooked blend of black beans and other ingredients, the Black Beans Soup is a wholesome dish that you will love to slurp up. You will be amazed by how hung curds works even better than ....
07 Jul 12
Broccoli and Corn Tortilla Bake by Tarla Dalal
A rich delicious meal of refried beans baked with layers of tortilla, mixed vegetables, white sauce and cheese. Rajma is cooked with spices, onions and tomatoes and layered in a dish with tortillas made of a combination flour. Try this, its delicious!
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16 May 11
Broccoli Crepes with Mexican Green Sauce by Tarla Dalal
This recipe is an example of how native Mexican ingredients are adapted to French pancakes. Broccoli and Mexican green sauce make a very tasty combination.
16 May 11
Broccoli, Bell Pepper and Cheese Quesadillas by Tarla Dalal
Fresh, homemade quesadillas stuffed with the choicest combination of vegetables, this one is sure to make you drool unabashedly! Broccoli, Bell Pepper and Cheese Quesadillas are perfect is every aspect, be it the combination of colours, flavours or textures. Crunchy vegetables, gooey cheese and flav ....
20 Aug 10
Broccoli, Cheese and Chilli Quesadillas ( Exotic Diabetic Recipe ) by Tarla Dalal
Maize flour and whole wheat flour add a healthy twist to the tortilla tale! and i’m sure you’ll love these – who doesn’t, when good taste comes with health! these tortillas can be made in bulk and stored in the deep freezer. Use them to make as many dishes as you like -- i have used them to make que ....
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