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One Dish Meals recipes
Handy, and generally quick, One-Dish Meals ensure that you never skip a meal! Basically, they are dishes that can make a meal by themselves. They are self-contained in terms of nutrition, flavour and texture, and you do not need to prepare any accompaniments for them. One-dish meals can be made of rice, pasta or noodles, or they can be a sumptuous baked dish, paratha or burger. Try out recipes like Spicy Potato and Roti Roll , Burmese Khowsuey and Tacos , to experience the convenience of one-dish meals. They are ideal for dinner, on a busy day that leaves you with just enough time to prepare one dish!
02 Oct 15
Jowar and Vegetable Paratha ( Tiffin Treats) by Tarla Dalal
Generally, people are wary of packing millet based Rotis
for lunch because they think it would harden. However, when prepared with the right mix of wheat flour and other ingredients like vegetables and spices, they remain soft and tasty f ....
11 May 16
Paneer and Mixed Vegetable Thai Soup by Tarla Dalal
The Paneer and Mixed Vegetable Thai Soup is a sumptuous Oriental soup that features a large assortment of sautéed veggies, greens, sprouts, herbs and paneer, cooked in a flavourful vegetable stock that has the refreshing aroma of lemongrass.
Kind of like a hot pot, this Paneer and Mixed Vegeta ....
16 May 11
05 Jun 13
Lifafa Paneer Paratha by Tarla Dalal
A soft and sumptuous paratha shaped like a lifafa or envelope to hold the tangy and peppy paneer stuffing. Making the flour dough with milk and ghee imparts a crusty and soft texture to the envelope, while the addition of mint, coriander and lemon juice gives the stuffing a zesty feel. Serve the Lif ....
23 Mar 13
Palak Kofta Rice by Tarla Dalal
Koftas add zing to the zero oil palak rice. Try making these soft and tasty koftas with low-fat paneer and palak. Not only palak, but low-fat paneer is also a health booster as it contains protein, calcium and vitamin A. Steaming the koftas instead of deep-frying not only slashes down the fat conten ....
27 Oct 17
Mixed Dal Chillas, Healthy Breakfast, Snack Recipe by Tarla Dalal
These thin, savoury pancakes are so tasty you will love to snack on them any time; at the same time they are so satiating that you can even have them for breakfast.
Made with a batter of mixed dals perked up with ginger, green chillies and other ingredients, the Mixed Dal Chila is both tasty and ....
14 Jul 17
Burrito Bowl by Tarla Dalal
The Burrito Bowl sounds elaborate, but the fact is that it is not too time-consuming. Moreover, it is a satiating one-dish meal, which is completely worth the effort.
Here, rice is boosted with colourful veggies, ketchup and appropriate seasonings; layered with refried beans, sour cream and unco ....
23 Oct 17
Antioxidant, Protein Rich Healthy Lunch Salad by Tarla Dalal
This is a crunchy, colourful and healthy salad that you can have any time, and even carry to work in the lunch box!
Coloured capsicum, onion and lettuce are loaded with antioxidants, which help build our immune system and fight various diseases. Their peppy flavour and crunchy texture also help ....
17 Oct 17
Rajma Vegetable Healthy Lunch Salad, One Dish Meal by Tarla Dalal
Occasionally, all of us feel like skipping our regular staples and opting for a salad lunch instead. With health-consciousness on the rise, some people are even doing it on a regular basis.
The Rajma Vegetable Healthy Lunch Salad is one such one-dish meal, which is so tasty that you will not mis ....
10 Oct 17
Vegetable Egg Bake, One Meal Dish by Tarla Dalal
The Vegetable Egg Bake is a one-dish meal
that is sure to captivate you with its perfect blend of flavours and textures.
Lusciously creamy, with the pleasant crunch of vegetables, this dish is truly a worthy indulgence. An assortment of veggies ....
13 Oct 17
Egg Roll, Breakfast Or Snack Recipe by Tarla Dalal
The Egg Roll is a unique and tasty recipe, in which cooked rotis are lined with an egg mixture, cooked again, and then wrapped with the yummiest assortment of onions, veggies and sauces.
With an amazing mix of textures and flavours, the Egg Roll is sure to appease young and old alike. It can be ....
13 Oct 17
Sambhar Rice, Sambar Sadam by Tarla Dalal
A traditional one-dish meal
from the kitchens of Tamil Nadu, the Sambhar Rice is enjoyed so much by them that it is made on special occasions as well as lazy weekends!
They need no reason or occasion to make Sambhar Rice – if they feel like it, ....
09 Oct 17
Pudina Pulao Recipe, Spicy Mint Rice by Tarla Dalal
Bursting with a peppy flavour, the Pudina Pulao is a delightful one-dish meal
, which you can just serve with a cup of curds.
Flavoured with a tempering of spices and a zesty paste of aromatic herbs like coriander and mint, this rice dish is tota ....
07 Oct 17
Thepla Quesadilla by Tarla Dalal
Quesadilla is one of the most popular Mexican
snacks made by stuffing a pair of tortillas with an exciting mix of veggies, beans and cheese.
This is a fusion creation, a totally off-beat Quesadilla made with methi flavoured theplas instead of tortillas. The d ....
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