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Main Course recipes
Mughlai Cauliflower, Potatoes and Green Pea Subzi by Tarla Dalal
A rich subzi of cauliflower, potatoes and green peas, cooked in Mughlai
style. A paste of ginger and spices gives the Mughlai Cauliflower, Potatoes and Green Peas Subzi an awesome flavour, while a mixture of curds and saffron gives it a royal ....
Mushroom and Tri Capsicum Pizza ( Healthy Diabetic Recipe ) by Tarla Dalal
Replete with the three hues of capsicum, this pizza is as much a visual treat as it is a culinary one! Readymade pizza bases are made using refined flour (maida), which is very unhealthy, but here is a delectable, healthy option made with wholemeal pizza bases, that not even the diet-conscious can d ....
Vegetable Cheesy Kodri ( Healthy Diabetic Recipe ) by Tarla Dalal
Risotto is best when freshly prepared and promptly eaten! Since rice is not advisable for diabetics, kodri is a better option. Full of fibre and iron, it tastes equally good. In fact, you could try replacing rice with kodri in your regular diet to keep a check on blood sugar levels.
That apart ....
Burritos ( Healthy Diabetic Recipe ) by Tarla Dalal
With or without rajma, with one stuffing or the other, burritos are always a great option for a weekend snack as much as for a party – it is quite a meal in itself.
You can have a free hand with the stuffing and experiment with choices of your own – just ensure that they are healthy! You must ....
23 Aug 16
Green Peas Pulao by MSangeetha
Green Peas Pulao, tasty and easy to make. This pressure cooked pulao is spiced and aromatic. Sauteing the rice in ghee gives a nice flavour. Interesting combination of garlic ,spices and green peas compliment each other and impart an aromatic flavour to the pulao.
23 Aug 16
Vegetable Au Gratin ( Diabetic Recipe ) by Tarla Dalal
With a little know-how, anything can be made low cal! If you never even imagined earlier that white sauce could be made low cal, and without maida, you must try this recipe as soon as possible to believe that it is indeed possible!
This is a simple dish of baked vegetables in low cal white sa ....
22 Aug 16
Soya Mutter Pulao ( Low Cholesterol Recipe) by Tarla Dalal
Nutritious soya nuggets add a full-bodied flavour to this pulao. Soyabean and green peas, both functional foods, play a major role in reducing bad cholesterol (ldl) and increasing good cholesterol (hdl) levels in our body.
22 Aug 16
Spinach and Paneer in Tomato Gravy by Tarla Dalal
A very different baked dish, which features a tangy tomato gravy upon a bed of spinach and paneer. The spinach and paneer layer has a very interesting texture due to the combination of crumbled paneer and blanched spinach.
The flavour and texture of the Spinach and Paneer in Tomato Gravy is fu ....
20 Aug 16
Baked Vegetables in Spinach Sauce ( Diabetic Recipe ) by Tarla Dalal
A delicious way to imbibe the goodness of spinach into your meal! A variety of veggies immersed in spinach sauce and topped with cheese, yet as healthy as can be. Healthy and yummy guide to provide the adequate nutrients for you especially for those suffering from diabetes.
It is a complete on ....
19 Aug 16
Coconut Curry with Fried Rice by Tarla Dalal
origin, this dish has travelled across the globe and won many fans! Coconut Curry with Fried Rice is relatively easy to make, sumptuous and has a mind-blowing flavour... what more can you ask for!
The rice is prepared quickly and easily by tossin ....
19 Aug 16
Mushrooms Baked with Herbs by Tarla Dalal
Easy but exotic – that is the best way to describe Mushrooms Baked with Herbs. A simple process of cleaning the mushrooms and baking it mixed with onions, herbs and other ingredients results in a really interesting dish, which can be served as a snack or as a starter.
It is basically the proce ....
19 Aug 16
Indian Style Macaroni by Tarla Dalal
The culinary art knows no barrier, whatsoever. It is limited only by one’s imagination. You can take an Indian variant of rice and top it with an Oriental sauce, you can take a classic Italian ingredient like macaroni and cook it in Indian style. Well, what stops you!
This fusion delicacy feat ....
16 Aug 16
Soya Kadhi by Reena Agarwal
Soya Kadhi, kids love this nutritious protein rich kadhi with soya nuggets. If you wish you can replace the soya nuggets with besan pakori or boiled mixed vegetables.
16 Aug 16
Vegetable Fried Rice ( Easy Chinese Cooking ) by Tarla Dalal
meal is complete without fried rice or steamed rice. To keep the rice grains separate, spread the cooked rice grains on a tray and allow it to cool. Rub a little oil on the cooked rice and keep aside till you require it.
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