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Main Course recipes


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Recipe# 39149
Today

 
Phudina Paratha by Tarla Dalal
No reviews
Mint has an aroma that cannot be locked up! as the phudina paratha toasts on the griddle, whiffs of mint and carom seeds fill the air, preparing the diners for the wonderful meal that awaits them. These parathas are so flavourful that you can serve them simply with curds and pickles. They can also b ....
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Recipe# 22763
Today

 
Malaysian Noodles by Tarla Dalal
Crushed peanuts and paneer mingle with crunchy and colourful vegetables to turn perfectly cooked flat noodles into an exotic treat for your taste buds. A thrilling culinary adventure, the Malaysian Noodles is further enhanced with flavourful additions like garlic, soy sauce, lemon juice and a crunch ....
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Recipe# 7547
Yesterday

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Amritsari Gobi Mutter by Tarla Dalal
Cauliflower and green peas, the popular duo, feature in a rich, white gravy that is so flavourful you would hardly notice the absence of onions and garlic! While cabbage gives a crunch and flavour akin to onions, bottle gourd acts as the main ingredient in the gravy, giving it volume and a creamy te ....
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Recipe# 4336
Yesterday

 
Panchkutyu Shaak by Tarla Dalal
Some traditional preparations have a timeless appeal, and this ever-popular Gujarati subzi is a typical example. Made of five different vegetables, aromatic and flavourful methi muthia, common spices and other everyday ingredients like green chillies, ginger and coconut, the Panchkutyu Shaak is a se ....
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Recipe# 4355
Yesterday

 
Yam and Spinach Pulusu by Tarla Dalal
Pulusu is a popular preparation style in Andhra cooking, and basically features greens, vegetables or other ingredients in a tamarind-based gravy. A remarkable flavour derived from minimal ingredients and a simple procedure makes the Yam and Spinach Pulusu a great hit with everybody. The pulusu gets ....
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Recipe# 1974
25 Feb 15

 
Soya Mutter ki Subzi ( Roz ka Khana) by Tarla Dalal
No reviews
Chunky, mealy soya nuggets and juicy green peas simmered in a tangy curd-based gravy, the Soya Mutter ki Subzi is an exciting way to add soya to your meal. While the curds-besan mixture gives the dish a kadhi like flavour, the addition of onions, tomatoes and spice powders makes this semi-dry subzi ....
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Recipe# 3450
25 Feb 15

 
Lachha Parathas by Tarla Dalal
A multi-layered, crisp paratha that is truly irresistible! The Laccha Paratha is generally considered tricky to make, and if you can prepare it well, you are considered an expert cook! Not to worry, the seemingly difficult plain flour paratha will be completely under your control after you try this ....
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Recipe# 5626
23 Feb 15

 
Chana Kofta Kadhi by Tarla Dalal
Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach and kabuli chana, the Chana Kofta Kadhi gives your meal a protein and calcium boost. Many are unaware of the fact that excess fat hinders the absorption of calcium, so deep- ....
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Recipe# 255
21 Feb 15

 
Malai Kofta Curry ( Rotis and Subzis) by Tarla Dalal
Extremely soft koftas that melt in your mouth, dipped in a creamy tomato-flavoured gravy that soothes and cradles your taste buds, that is what the malai kofta curry is! the mouth-melting koftas are made of fresh coconut and potatoes rather than the more common paneer-based koftas, and the gravy too ....
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Recipe# 31080
20 Feb 15

 
Moong Sprouts Pav Bhaji 
by Tarla Dalal
No reviews
Enliven your favourite snack by adding a handful of moong sprouts to the pav bhaji and low-fat butter in minimal quantity. This nutrient rich dish is easy to digest due to the addition of sprouts and is also rich in flavour.
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Recipe# 33261
20 Feb 15

 
Buckwheat and Sprouts Khichdi 
by Tarla Dalal
No reviews
Buckwheat and Sprouts Khichdi, is light on the stomach, yet filling and nourishing. The aroma of this khichdi is irresistible, as it has been cooked with an appropriate selection of spices. Moong dal and sprouts are a good source of protein, making this a very healthy and wholesome choice for pregna ....
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Recipe# 22194
20 Feb 15

 
Kofta Makhani by Tarla Dalal
The very word 'makhani' brings to our mind a rich gravy with lots of butter and cream! However, you will be pleasantly surprised to know that the same magical impact can be created in a healthy fashion by using low fat milk. The vibrant, red-coloured kofta used in this delightful dish is made using ....
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Recipe# 33231
20 Feb 15

 
Baked Vegetable Risotto ( Protein Rich Recipe ) by Tarla Dalal
Like our desi khichdi, Risotto also has a unique flavour and soft texture, which Italians find comforting. Once you develop a taste for this Italian delicacy, you will find it a pleasure to rest every spoonful on your taste buds, with the soothing taste of milk and cheese, the classic aroma of peppe ....
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Recipe# 38447
19 Feb 15

 
Brinjal Rice by Tarla Dalal
No reviews
The king of vegetables served in a new avatar! the succulent brinjal or eggplant is pressure-cooked in a unique blend of spices and rice. This rice is a complete meal by itself and a wonderful treat for brinjal lovers. Dig-in!
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