145 coconut oil recipes
Table of Content
125 Coconut Oil recipes | Indian Coconut Oil recipes |
Coconut oil recipes | Indian coconut oil recipes | Coconut oil used in Indian recipes |
Indian Breakfast recipes using Coconut oil
Appam a famous dish from the keralite repertoire of south indian cooking. This recipe is an easy-to-make, instant version. Rava Dosa easy to make counterpart of the traditional dosa! makes it perfect for breakfast on a busy morning. Serve crispy rava dosa hot with Coconut Chutney.
Coconut Chutney
Adai Recipe quick South-Indian style dosa has the rich aroma of coconut oil and roasted dals, and a very rustic flavour as well. Coconut Flour Bread make a healthy loaf of bread, which is gluten-free, dairy-free and low-carb great for breakfast.
Adai Recipe, Adai Dosa, Breakfast
An accompaniment combination with appam and idiyappam Potato Stew has the dominant flavour of coconut milk subtly spiced with green chillies.
South Indian food using Coconut Oil
South Indians uses coconut by all means in every dish they make. Let that be oil, fresh coconut or its milk. It is one of the dominating ingredients in the cuisine, few are such recipes Bisi Bele Bhaat a traditional spicy rice dish from Karnataka is quite addictive – served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita.
Bisi Bele Bhaat
Garlic Rasam this is good for digestion as well as for general well-being. Having rasam at least once a fortnight and enjoy its flavour along with its health benefits.
Garlic Rasam
Mor Kuzhambu quite easy to make and uses common ingredients. It is basically whisked curd flavoured with a semi-spicy coconut paste.
More Kuzhambu
Tamarind Rice popularly known as puliyodharai, puliyogare, pulihora, puli sadam is a famous South-Indian tangy, spicy rice preparation.
Tamarind Rice
Kala Chana Sundal tempered with mustard, urad dal and other traditional ingredients, and garnished with fresh and juicy grated coconut.
Chutney and podi using Coconut Oil
Chutney and podi used as an accompaniment in various dishes, goes well for breakfast as well as for lunch. Coriander Pachadi has a nice texture, with something to kind of bite into, like the roasted dals, garlic. It is a wonderful accompaniment for all kinds of tiffin, be it Idli, dosa or upma.
Rice and Moong Dal Idli
Fried Coconut Chutney mellow flavour of fresh coconut transforms into a more exciting one when it is roasted to a golden brown. Chutney Podi sure to make you gobble up an extra idli or two! Mixed with til oil, this chutney podi makes an exciting accompaniment to hot Idlis and dosas.
Fried Coconut Chutney, South Indian Recipe
Ellu Podi dry spice-dal blends that can be served as side dishes or even mixed with rice and served, for a simple main course meal.
Ellu Podi
Karuveppilai Podi powder of roasted curry leaves, dals and spices, transforms a simple breakfast or into a tongue-tickler!
Indian Curry and gravy using coconut oil
Kerala Sambar a rich and flavourful version, which is made of toovar dal and mixed vegetables like brinjal, ladies finger and red pumpkin, laced with tamarind and flavoured with a spicy masala of coconut.
Kerala Sambar, Kerala Sambhar with Coconut
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Kerala Parippu an experience to be savoured. This authentic Kerala dal recipe uses common, everyday ingredients, yet it is addictively tasty when had with freshly Steamed Rice ! Drumstick and Cashew Curry a unique dish with cashew pieces in every bite. Yam Kalan a spicy, curd-based gravy recipe from Kerala.
Kerala Parippu, Kerala Dal, Onam Recipe
Indian Sabzi's using Coconut oil
Bhindi Mappas features sautéed bhindi in aromatic coconut milk gravy.
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Avial delicacy with its unusual combination of veggies, flavoured aesthetically with a mildly-spiced coconut paste. French Beans Poriyal an indispensable part of the Tamilian thali meal. Cabbage Foogath simple yet very delicious and the most basic and minimal ingredients are used in preparing foogath, mainly made with cabbage, green peas, grated coconut and coconut oil.
Avial
Capsicum Poriyal this flavourful and crunchy veggie is a hot favourite there too, and is used in a variety of dishes. Pumpkin Kootu Curry a semi-solid curry of veggies and pulses or beans, enriched with a paste of coconut and spices, and tempered traditionally.
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French Beans and Carrot Thoran a colourful combination of French beans and carrot. Veggies sautéed with onions and an aromatic tempering of seeds and red chillies, and then it is perked up with a tasty mixture of coconut.
French Beans and Carrot Thoran, Kerala Dry Sabzi
Healthy munchies and Indian snacks using coconut oil
Avocado and Coconut Crostini delectable version, crostinis topped with an innovative combination of avocado, coconut oil and freshly-grated coconut.
Avocado and Coconut Crostini
Jowar Dhani Popcorn with Coconut and Peanuts healthier than the tradition popcorn. Made from simple ingredients like jowar puffs, peanuts, dry coconut, coconut oil.
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Upperi mouth-feel is an appetizing appearance while spices like cardamom and dry ginger give it a wonderful aroma and taste. Mixed Nut and Berries Granola handy snacks, which can help to fight sudden hunger pangs at work or when you are on the move.
Upperi, Raw Banana Sweet Crispies, Recipe for Onam
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Beverages using Coconut Oil
Coconut Milk with Coconut Oil Coffee Creamer health-conscious people are always looking for healthier alternatives to milk to add to their black coffee this one recipe goes beautifully with black coffee!
Coconut Milk with Coconut Oil Coffee Creamer Recipe
Orange Oat Coconut Smoothie it has a completely off-beat taste, which is so exciting for the palate, that you can’t wait between gulps!
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Healthy Desserts using Coconut Oil
Chocolate Coconut Healthy Vegan Dessert With the intense flavour of cocoa, the mellow but rich taste of coconut butter and the lovely crunch of coconut, this dessert is one that everyone will relish.
Chocolate Coconut Healthy Vegan Dessert
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Almond Berry and Coconut Cake a dashing treat for the palate, with its melt-in-the-mouth texture and splendid flavour. This unique cake is made with almond flour, coconut, pumpkin seeds, sunflower seeds and honey.
Almond Berry and Coconut Cake, For Fitness and Weight Loss
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Benefits of coconut oil
Coconut Oil : Coconut oil is a medium chain triglycerides (MCT’s). Unlike other fats, they go directly from the gut to the liver. From here, they are then used as a source of energy. As the calories in MCT’s are used straight away, they are less likely to be stored as fats in the body. MCT's have shown to improve your brain and memory function, they also give a boost to your energy levels and improve your endurance.
Kadala Curry, Kerala Curry for Appam, Puttu and Dosa
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The MCT in Coconut oil reduces the LDL cholesterol (bad cholesterol) while increasing the count of HDL cholesterol, maintaining normal blood pressure and good for diabetics. See detailed benefits of coconut oil.
onion chutney recipe | quick South Indian onion chutney | Vengaya chutney | with 20 amazing images. onion … More..
Recipe# 6181
11 October, 2023
calories per serving
dalia paratha recipe | broken wheat paratha recipe | fada vegetable paratha for weight loss | with 30 … More..
Recipe# 3308
18 October, 2023
calories per serving
mushroom paratha recipe | stuffed mushroom paratha | healthy mushroom paratha for weight loss | with 25 amazing … More..
Recipe# 3020
22 October, 2023
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bhindi peanut masala recipe | bhindi with shengdana | healthy ladies finger peanut Indian sabzi | with 20 … More..
Recipe# 41
07 December, 2023
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makai mooli and methi paratha recipe | methi mooli makkai roti | makki mooli and methi paratha | … More..
Recipe# 400
03 January, 2024
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moong dal uttapam recipe | moong dal chilla | healthy moong dal uttapam with green peas and carrots … More..
Recipe# 1910
13 January, 2024
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cabbage poriyal recipe | South Indian style patta gobi poriyal | cabbage thoran | with 18 amazing images.cabbage … More..
Recipe# 17
18 January, 2024
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rajgira upma recipe | healthy amaranth upma | rajgira vegetable upma | with 33 amazing images.healthy amaranth upma … More..
Recipe# 7870
25 January, 2024
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coconut stew recipe | coconut vegetable stew | South Indian coconut stew | with 30 amazing images.South Indian … More..
Recipe# 1522
04 March, 2024
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vegetable stew recipe | South Indian vegetable stew | vegetable curry for idlis and dosas | with 30 … More..
Recipe# 190
06 March, 2024
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eggless apple buckwheat pancakes | Indian style buckwheat apple pancake with curds | gluten free apple cinnamon buckwheat … More..
Recipe# 7023
19 March, 2024
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buttermilk apple pancakes recipe | eggless buttermilk whole wheat pancakes | Indian style apple pancake with buttermilk | … More..
Recipe# 3257
22 March, 2024
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buckwheat paneer paratha recipe | stuffed kutto vegetable paratha | healthy buckwheat sweet corn paratha | with 20 … More..
Recipe# 5914
02 April, 2024
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buckwheat vegetable Indian wrap | buckwheat paneer paratha | stuffed buckwheat pancakes | with 20 amazing images. buckwheat … More..
Recipe# 5138
03 April, 2024
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drumstick curry recipe | Mangalorean style drumstick curry | drumstick sabzi | with 26 amazing images.drumstick curry recipe … More..
Recipe# 245
22 April, 2024
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urad dal roti | healthy urad dal paratha | split black lentils flatbread | with 15 amazing images. urad … More..
Recipe# 6003
23 April, 2024
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ragi roti recipe | healthy nachni vegetable paratha | red millet gluten free flatbread | with 15 amazing … More..
Recipe# 4221
24 April, 2024
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kala vatana sambar recipe | diabetes and kidney friendly kala vatana sambhar | South Indian style black peas … More..
Recipe# 7883
28 April, 2024
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capsicum poriyal recipe | South Indian style capsicum poriyal | capsicum thoran | with 24 amazing images. The … More..
Recipe# 4939
12 July, 2024
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soya paratha recipe | soya keema paratha | healthy soy granules vegetarian paratha | with 30 amazing images.soya … More..
Recipe# 7857
19 July, 2024
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tendli cashew nut sabzi | cashew nut tendli bhaji | healthy Mangalore Ivy gourd kaju sabji | with … More..
Recipe# 166
17 August, 2024
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bhindi wrap recipe | orka roll | healthy ladies finger wrap | tiffin box bhindi wrap | with … More..
Recipe# 6243
02 September, 2024
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brinjal cutlet recipe | vegetarian eggplant tikki | aubergine Indian vegetable cutlet | with 20 amazing images.brinjal cutlet, … More..
Recipe# 11
04 September, 2024
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chana dal protein bar recipe | Indian style protein bar using unsweetened protein powder | fudgy peanut butter … More..
Recipe# 7899
14 January, 2025
calories per serving
calories per serving
onion chutney recipe | quick South Indian onion chutney | Vengaya chutney | with 20 amazing images. onion … More..
calories per serving
dalia paratha recipe | broken wheat paratha recipe | fada vegetable paratha for weight loss | with 30 … More..
calories per serving
mushroom paratha recipe | stuffed mushroom paratha | healthy mushroom paratha for weight loss | with 25 amazing … More..
calories per serving
bhindi peanut masala recipe | bhindi with shengdana | healthy ladies finger peanut Indian sabzi | with 20 … More..
calories per serving
makai mooli and methi paratha recipe | methi mooli makkai roti | makki mooli and methi paratha | … More..
calories per serving
moong dal uttapam recipe | moong dal chilla | healthy moong dal uttapam with green peas and carrots … More..
calories per serving
cabbage poriyal recipe | South Indian style patta gobi poriyal | cabbage thoran | with 18 amazing images.cabbage … More..
calories per serving
rajgira upma recipe | healthy amaranth upma | rajgira vegetable upma | with 33 amazing images.healthy amaranth upma … More..
calories per serving
coconut stew recipe | coconut vegetable stew | South Indian coconut stew | with 30 amazing images.South Indian … More..
calories per serving
vegetable stew recipe | South Indian vegetable stew | vegetable curry for idlis and dosas | with 30 … More..
calories per serving
eggless apple buckwheat pancakes | Indian style buckwheat apple pancake with curds | gluten free apple cinnamon buckwheat … More..
calories per serving
buttermilk apple pancakes recipe | eggless buttermilk whole wheat pancakes | Indian style apple pancake with buttermilk | … More..
calories per serving
buckwheat paneer paratha recipe | stuffed kutto vegetable paratha | healthy buckwheat sweet corn paratha | with 20 … More..
calories per serving
buckwheat vegetable Indian wrap | buckwheat paneer paratha | stuffed buckwheat pancakes | with 20 amazing images. buckwheat … More..
calories per serving
drumstick curry recipe | Mangalorean style drumstick curry | drumstick sabzi | with 26 amazing images.drumstick curry recipe … More..
calories per serving
urad dal roti | healthy urad dal paratha | split black lentils flatbread | with 15 amazing images. urad … More..
calories per serving
ragi roti recipe | healthy nachni vegetable paratha | red millet gluten free flatbread | with 15 amazing … More..
calories per serving
kala vatana sambar recipe | diabetes and kidney friendly kala vatana sambhar | South Indian style black peas … More..
calories per serving
capsicum poriyal recipe | South Indian style capsicum poriyal | capsicum thoran | with 24 amazing images. The … More..
calories per serving
soya paratha recipe | soya keema paratha | healthy soy granules vegetarian paratha | with 30 amazing images.soya … More..
calories per serving
tendli cashew nut sabzi | cashew nut tendli bhaji | healthy Mangalore Ivy gourd kaju sabji | with … More..
calories per serving
bhindi wrap recipe | orka roll | healthy ladies finger wrap | tiffin box bhindi wrap | with … More..
calories per serving
brinjal cutlet recipe | vegetarian eggplant tikki | aubergine Indian vegetable cutlet | with 20 amazing images.brinjal cutlet, … More..
calories per serving
chana dal protein bar recipe | Indian style protein bar using unsweetened protein powder | fudgy peanut butter … More..
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