Fried Coconut Chutney, South Indian Recipe


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Fried Coconut Chutney, breakfast, lunch or dinner, one chutney or the other is usually required to be served – either to accompany idlis, dosas and other tiffin varieties, or as a side dish for rice preparations.

फ्राईड कोकोनट चटनी - हिन्दी में पढ़ें 

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Breakfast, lunch or dinner, one chutney or the other is usually required to be served – either to accompany idlis , dosas and other tiffin varieties, or as a side dish for rice preparations. With coconut being an easily-available ingredient in the south, coconut-based chutneys are quite common.

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Fried Coconut Chutney, South Indian Recipe recipe - How to make Fried Coconut Chutney, South Indian Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 0.75 cup. (10 tbsp )
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Ingredients
1 cup freshly grated coconut
3 tbsp chana dal (split bengal gram)
1 1/2 tbsp urad dal (split black lentils)
5 whole dry kashmiri red chillies , broken into pieces
2 tbsp tamarind (imli)
1 tbsp coconut oil or any other refined oil
salt to taste
Method
    Method
  1. Combine the chana dal, urad dal, red chillies and tamarind in a broad non-stick pan and dry roast on a medium flame for 4 minutes or till they turn light pink in colour or till the flavour releases, while stirring continuously. Remove and keep aside.
  2. Heat the oil in the same broad non-stick pan, add the coconut and sauté on a medium flame for 7 minutes or till it turns golden brown in colour, while stirring continuously. Keep aside.
  3. When cooled, combine all the ingredients together with salt and ¾ cup water, blend in a mixer till coarse.
  4. Store in an air-tight container and use as required.
Accompaniments

Dahi Idli 
Idli 
Moru Moru Dosa 
Rava Idli ( Microwave Recipe) 
Sooji Idli ( Suji Idli) 
Vermicelli Nut Idli 

Nutrient values (Abbrv) per tbsp
Energy81 cal
Protein1.8 g
Carbohydrates5.1 g
Fiber2.3 g
Fat5.9 g
Cholesterol0 mg
Sodium4 mg

RECIPE SOURCE : South Indian RecipesBuy this cookbook

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