Cabbage Foogath

Cabbage Foogath

5/5 stars  100% LIKED IT    5 REVIEWS ALL GOOD
कैबेज फूगथ - हिन्दी में पढ़ें (Cabbage Foogath in Hindi) 

Added to 77 cookbooks   This recipe has been viewed 61864 times

This is a dry vegetable dish made with cabbage. Other vegetables like beans, cluster beans, sabre beans, carrots etc can also be prepared in a similar way. One such dry curry is always served along with a traditional south indian lunch.

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Cabbage Foogath recipe - How to make Cabbage Foogath

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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  1. Heat the oil in a kadhai and add the mustard seeds.
  2. When the seeds crackle, add the urad dal, curry leaves and green chillies and sauté on a medium flame for a few seconds, while stirring continuously.
  3. Add the cabbage, green peas, ginger and salt, mix well and cook on a medium flame for 8 to 10 minutes, while stirring once or twice in between.
  4. Add the coconut, mix gently and cook on a slow flame, while stirring continuously for another 4 to 5 minutes. Serve hot.


Chitranna Rice ( South Indian Recipes ) 
Cooked Rice 
Lemon Rice ( South Indian Recipes ) 
South Indian Stir Fry Rice 
Tamarind Rice( South Indian Recipes ) 
Tomato Rice( South Indian Recipes ) 

Nutrient values (Abbrv) per serving
Energy129 cal
Protein2.4 g
Carbohydrates5.8 g
Fiber3.8 g
Fat10.7 g
Cholesterol0 mg
Sodium7.2 mg

RECIPE SOURCE : South Indian RecipesBuy this cookbook

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Cabbage Foogath
 on 07 Sep 18 07:18 AM

Made this with diced fresh green beans (in season now). Added pieces of green chili. Yummy!
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Tarla Dalal    Hi, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
07 Sep 18 09:03 AM
Cabbage Foogath
 on 01 Feb 18 06:10 AM

Hi Madam, I''m from Mumbai. Is the asetofeda or hing required for tempering or not? Thank you, Kirti.
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Tarla Dalal    Hi, If you wish you can add at step 2...
01 Feb 18 08:52 AM
Cabbage Foogath
 on 20 Jul 16 10:52 AM

Love this recipe.
Cabbage Foogath
 on 12 Apr 13 09:44 PM

Coconut oil, urad dal and grated coconut are the heart of this recipe. Very simple and tasty dry subzi.
Cabbage Foogath
 on 05 Dec 12 12:39 PM