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Cabbage and Grape Salad
Tarla Dalal
13 October, 2015
Table of Content
An interesting combination of cabbage and grapes. Cabbage gives a nice crunch to this salad; the grapes give a sweet sour taste and the green chillies gives a little spice to this salad. So make this crunchy, sweet and spicy salad for your loved one’s…
Tags
Soaking Time
0
Preparation Time
20 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
20 Mins
Makes
4 servings
Ingredients
Main Ingredients
3 cups shredded cabbage
1 1/2 cups green grapes halves
1/2 cup finely chopped coriander (dhania)
1 tsp finely chopped green chillies
To Be Mixed Together For The Dressing
2 tbsp olive oil
1 tbsp lemon juice
a pinch of powdered sugar
salt and freshly ground black pepper (kalimirch) to taste
Method
- Combine all the ingredients in a deep bowl and refrigerate for 30 minutes.
- Just before serving, pour the dressing over it and toss the salad gently.
- Serve immediately.
Cabbage and Grape Salad recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 127 cal |
| Protein | 1.5 g |
| Carbohydrates | 12.5 g |
| Fiber | 2.6 g |
| Fat | 7.8 g |
| Cholesterol | 0.1 mg |
| Sodium | 13 mg |
Click here to view Calories for Cabbage and Grape Salad
The Nutrient info is complete
saloni.vj
March 9, 2022, 4:41 p.m.
Very very tasty!!!
Healthy Eating
May 31, 2021, 1:46 p.m.
Cabbage and grapes mixed in with green chillies and served chilled make a healthy salad. Pleasantly surprised that such a combo of cabbage and grapes tastes good.
janvi keniya
Jan. 2, 2016, 12:23 p.m.
Healthy eating?
Tarla Dalal
Jan. 2, 2016, 12:23 p.m.
Hi Janvi. Green grapes are high in glycemic index and hence will not be put in the healthy category. If you are looking for healthy salads then try http://www.tarladalal.com/recipes-for-healthy-salads-373
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