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Indian Healthy Veg Snack recipes


Last Updated : Mar 06,2024



हेल्दी स्नैक्स रेसिपी - हिन्दी में पढ़ें (Indian Healthy Veg Snack recipes in Hindi)
સ્વસ્થ નાસ્તાની રેસિપી - ગુજરાતી માં વાંચો (Indian Healthy Veg Snack recipes in Gujarati)

Healthy Snack Veg Recipes, 220 Indian Healthy Snack Recipes

We present you with a big collection of Healthy Snack Veg Recipes. Many of the snacks are Low Calorie Snacks and some snacks have more calories but are still healthy snacks. Yes, we use good quality ingredients like avocado, full fat paneer, almonds, buckwheat, besan, curd, oats, olive oil to make Indian Healthy Snack Recipes. 

Bajra Methi KhakhrasBajra Methi Khakhras

Homemade Healthy Snacks

Most of the snacks commonly available in the market today are high in fat, sugar and sodium. If these foods are consumed frequently, they could affect our health adversely like inflammation in the body and shut down of the fat burning process.

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However scary the prospect is, it is impossible to do without snacks, because all of us face snack attacks - after work, while watching television, or on lazy weekend afternoons. Snacking has, in fact, become a way of life for kids and adults alike. Homemade Healthy snack recipes, like the ones in this section, offer a way out. These snacks will make your life healthy, easy and full of fun!

Pear and Pomegranate SaladPear and Pomegranate Salad

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We love the usage of fruits as they are healthy snacks. You could use  fruits with Oats like Apple and Banana Steel Cut Oats. Pear and Pomergranate Salad is great healthy salad. Look here for more Healthy fruit snacks.

Ragi and Oat Crackers
Ragi and Oat Crackers

Kids love Jar Snacks and its best to give them into healthy snacks without frying any of the foods.

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So good healthy snack foods for kids are Ragi Oats Cracker, Crunchy Cumin Seed Crackers. 

Healthy Indian Snack Recipes

Chana Dal and Cabbage TikkiChana Dal and Cabbage Tikki

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When in a huury, we have some homemade quick snacks like Chana Dal Pancakes and Bajra Methi Khakhras. Popular Indian snacks are Tikkis like Chana Dal and Cabbage Tikki and Cauliflower Greens Mixed Sprouts Tikki where the cauliflower greens will turn up your haemoglobin levels. For Dosa lovers, we have the healthy 4 flour dosa which has no rice in it. 

Roasted Makhana, Roasted Lotus SeedsRoasted Makhana, Roasted Lotus Seeds

Healthy School Snacks are always a worry for moms. Kids love Baked Methi Mathri and Roasted Makhana which stay well in the tiffin.

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Some interesting Healthy Snack recipe articles you will like:

36 Healthy Fruity Snacks
32 Healthy Jar Snacks
75 Healthy Quick Snack Ideas
24 Healthy School Snack recipes for Kids
37 Healthy Snacks Finger Foods
100 Healthy Snack Ideas for Entertaining
58 Healthy Snacky Meals


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Beetroot Shakkarpara
Recipe# 39214
23 Dec 19

 
 by Tarla Dalal
Traditional savouries have a timeless appeal, yet we sometimes hesitate to indulge in these for fear of adding too many calories! however, with a little thought and experimentation it is possible to optimize the taste and calorie count of most snacks, as in the case of this beetroot shakkarpara. Her ....
Black Jamun Apple Drink
Recipe# 6223
03 Dec 20

 
 
by Tarla Dalal
A filling and tasty drink made with an unusual combination of ingredients, the Black Jamun Apple Drink is a must-try recipe in the summer, when black jamun is in season. This unique drink is not strained, nor is any extra sodium introduced into it, as we have not used any chaat masala or black s ....
Blueberry Apple Smoothie, Healthy Blueberry Yogurt Smoothie
Recipe# 41600
19 Jul 23

 
 by Tarla Dalal
blueberry apple smoothie recipe | healthy apple blueberry smoothie | blueberry apple and curd Indian smoothie | with 9 amazing images. blueberry apple smoothie recipe | ....
Blueberry Greek Yogurt Cinnamon Indian Snack, Dessert
Recipe# 42813
21 Jul 23

 
 by Tarla Dalal
No reviews
Blueberry greek yogurt cinnamon snack recipe | low carb greek yogurt with blueberries and cinnamon | healthy Indian snack, dessert | with 3 amazing images. Blueberry greek yogurt cinnamon snack r ....
Brown Rice Dosa, Healthy Dosa Recipe
Recipe# 42105
12 May 22

 
 by Tarla Dalal
brown rice dosa recipe | crispy brown rice dosa healthy breakfast | brown rice dosa benefits | brown rice and urad dal dosa | with 24 amazing images. brown rice dosa rec ....
Buckwheat Tikki
Recipe# 43099
26 Feb 24

 
 by Tarla Dalal
No reviews
buckwheat tikki recipe | healthy kuttu ki tikki | buckwheat paneer cutlet for high blood pressure | with 18 amazing images. buckwheat tikki recipe ia a savory and gluten-free snacks. Learn ....
Cabbage Jowar Muthias
Recipe# 3554
04 Aug 21

 
 by Tarla Dalal
cabbage muhtia recipe | Gujarati cabbage jowar muthia | healthy kobi jowar muthia | kobi na muthiya | with 22 amazing images. cabbage muhtia is a
Cabbage Paratha, Patta Gobhi ka Paratha
Recipe# 22459
23 Jan 22

 
 by Tarla Dalal
cabbage paratha recipe | patta gobhi paratha | healthy Indian cabbage roti | These toothsome parathas are made of nutritious whole wheat flour dough, and stuffed with a scrumptious mixture of cabbage and cottage chee ....
Cashew Chikki
Recipe# 40938
02 Dec 22

 
 by Tarla Dalal
cashew chikki | cashew nut chikki | cashew nut brittle | kaju chikki | with 16 amazing images Cashew Chikki is all about making the perfect sugar syrup, adding ca ....
Cauliflower and Spinach Dip
Recipe# 41858
22 Apr 20

 
 
by Tarla Dalal
A smart mix of cauliflower and spinach, boosted by a range of flavour-givers like tahini paste, lemon and garlic, the Cauliflower and Spinach Dip delivers a revitalizing rush of flavour to any snack that it is served with. It tastes especially great with potato wafers or strips of veggies like c ....
Cauliflower Oats Tikki, Healthy Mixed Vegetable Tikki
Recipe# 39905
21 Jul 22

 
 by Tarla Dalal
cauliflower oats tikki recipe | mixed vegetable tikki | healthy cauliflower tikki for weight loss | cauliflower cutlet | with 43 amazing images. cauliflower oats tikki r ....
Celery Garlic Toast ( Delicious Diabetes Recipe)
Recipe# 3524
11 Sep 19

  This recipe has an associated video
 by Tarla Dalal
A delicious starter made with low-fat butter, celery and garlic ground together to make an aromatic spread. Both celery and garlic are beneficial for diabetics. I have chosen celery for this recipe as it is very low in carbohydrates and is a storehouse of vitamin A, vitamin C and iron (which is requ ....
Chat-pati Sprouts Frankie
Recipe# 4075
16 Sep 20

  This recipe has an associated video
 
by Tarla Dalal
The Chat-pati Sprouts Frankie is a superb example of how you can relish your favourite snacks in a low-cal way without compromising even a wee bit on taste and experience! By replacing the maida-based rotis with whole wheat ones, and using protein and fibre rich sprouts instead of starchy pota ....
Chawli and Sprouted Moong Salad, Healthy Chawli Vegetable Salad
Recipe# 38448
18 Apr 22

 
 by Tarla Dalal
chawli and sprouted moong salad recipe | chawli vegetable salad with sprouts | healthy Indian cow peas salad with sprouts | with 34 amazing images. chawli and sprouted moong salad recipe | ....
Chick Pea and Soya Tikkis ( Recipe for Bright Vision)
Recipe# 5622
09 Jun 23

 
 by Tarla Dalal
chick pea and soya tikkis recipe | kabuli chana soy cutlet | healthy protein rich chickpeas soya vegetable kebab | with 35 amazing images. chick pea and soya tikkis is a protein rich Indian ....
Chilli Paneer and Baby Corn Wrap
Recipe# 5649
07 Sep 20

 
 
by Tarla Dalal
A typical example of an on-the-go snack, this recipe is the best way to keep your little ones satiated.
Chocolate Cinnamon Granola Mix
Recipe# 42530
13 Apr 18

 
 
by Tarla Dalal
No reviews
Even those who eat healthy, balanced meals often tend to lose it when it comes to snacks! This is because we feel a strong urge to appease sudden hunger pangs by eating whatever is within reach – so in goes a lot of junk, undoing the goodness of all ....
Chola Dal Dhoklas ( Home Remedies Recipe)
Recipe# 4250
05 Nov 15

 
 by Tarla Dalal
Dhoklas are a favourite gujarati snack. Dhoklas are usually made with ground and fermented pulses and are steamed. As they are steamed, they are healthier than most other snacks. The addition of spinach and fenugreek enriches this recipe with vitamin a (that aids in healthy vision) and iron (that is ....
Chola Dal Pudla
Recipe# 569
15 Mar 23

 
 by Tarla Dalal
chola dal pudla recipe | split cow peas methi pancakes | healthy Gujarati dal methi pancakes | with 25 images. chola dal pudla is a popular Gujarati snack. Learn how to make
Citrus Watermelon Salad
Recipe# 39642
14 Jan 23

  This recipe has an associated video
 
by Tarla Dalal
citrus watermelon salad recipe | pomegranate citrus Indian salad | weight loss orange sweet lime and pomegranate salad | with 15 amazing images. citrus watermelon salad is a light Indian s ....
Club Sandwich
Recipe# 22284
23 Jul 23

 
 by Tarla Dalal
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion Chutney adds an extra zing to this layered vegetable club sandwich with a difference. Make it the next time you are seeking a fusion of the east and west!
Coconut Butter with Desiccated Coconut
Recipe# 41881
27 Jun 17

 
 by Tarla Dalal
People all over the world are rediscovering the magic of the humble coconut, which is an everyday sight in India. It is interesting to note that this common nut can be used to make several exotic yet super healthy ingredients like coconut flour, coconut butter and so on. This recipe shows you ho ....
Corn and Pesto Mini Pizzas, Quick Pizza Recipe
Recipe# 5656
11 Sep 19

  This recipe has an associated video
 by Tarla Dalal
Small is beautiful! That’s so true of these splendid mini Pizzas , which are brimming with taste and health in every bite. The pesto used in this recipe contains basil, which is rich in vitamin A, and walnuts, a wonder food rich in omega-3 fatty acids. ....
Corn Bhel (100 Calorie Snacks)
Recipe# 32584
02 Jun 23

 
 
by Tarla Dalal
No reviews
Baked sev, corn, vegetables and fruits – healthy ingredients combine in my version of the piquant bhel. A filling, great tasting snack alone or as a topping
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