Bajra Methi Khakhras ( Nutritious Recipe For Pregnancy)
by Tarla Dalal
Added to 33 cookbooks
This recipe has been viewed 41528 times
Get an instant energy boost with these bajra and methi khakhras, the ideal anytime-snack! when you're feeling peckish or looking for a healthy breakfast option, reach for these crisp and tasty khakhras.
- Combine all the ingredients and knead to make a soft dough using enough water.
- Divide the dough into 5 equal portions and roll out each portion into a 125 mm. (5") diameter thin circle.
- Cook 1 circle on a tava (griddle) on both sides using a little ghee until light pink spots appear.
- With the help of a folded muslin cloth, press the khakhra from all the sides and cook over a slow flame till it is crisp.
- Repeat with remaining circles to make 4 more khakhras.
- Cool completely and serve.
Nutrient values per khakhra
|Energy|| 135 cal|
|Protein|| 2.9 gm|
|CHO|| 21.3 gm|
|Fat|| 4.3 gm|
|Fibre|| 0.8 gm|
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