Stir Fried Bhindi with Peanuts


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Stir Fried Bhindi with Peanuts

5/5 stars  100% LIKED IT    7 REVIEWS ALL GOOD

Added to 42 cookbooks   This recipe has been viewed 18935 times

Homely and quick, this is a no-fuss recipe that you can make on any day. It is made with everyday ingredients and the all-time favourite vegetable bhindi. And most importantly, it tastes awesome!

Try serving it to your family and nobody will believe that it was so easy and quick. The Stir-Fried Bhindi with Peanuts has the rich flavour of bhindi, enhanced with the crunch of onions and the tang of tomatoes.

A garnish of roasted and crushed peanuts imparts a fabulous taste and texture to the bhindi, making it quite unique. Serve hot with phulka .

Bhindi Do Pyaza , Bhindi Mappas Stuffed Bhindi with Paneer and Bhindi Sambhariya are a few more exciting bhindi sabzi recipes.

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Stir Fried Bhindi with Peanuts recipe - How to make Stir Fried Bhindi with Peanuts

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
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Method
    Method
  1. Heat the oil in a broad non-stick pan, add the cumin seeds and asafoetida and sauté on a medium flame for a few seconds.
  2. Add the onions, ginger-garlic paste and sauté on a medium flame for 3 minutes.
  3. Add the bhindi and sauté on a medium flame for 2 minutes.
  4. Cover with a lid and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  5. Remove the lid, add the salt, mix gently and cook on a medium flame for 5 minutes, while stirring occasionally.
  6. Add the tomatoes, turmeric powder, chilli powder, coriander powder, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
  7. Switch off the flame, add the peanuts and coriander and mix well.
  8. Serve hot.


Nutrient values (Abbrv) per serving
Energy152 cal
Protein4.8 g
Carbohydrates10 g
Fiber4.2 g
Fat10.8 g
Cholesterol0 mg
Sodium11.9 mg

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Reviews

Stir Fried Bhindi with Peanuts
5
 on 17 May 20 06:48 AM


loved this recipe.. thanks
Stir Fried Bhindi with Peanuts
5
 on 01 May 19 09:42 PM


easy and quick to make .. .....and great taste! thanks.
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Tarla Dalal    Hi Arati, Thank you for your kind words! Do try out more recipes and share your experience with us!
Reply
02 May 19 09:09 AM
Stir Fried Bhindi with Peanuts
5
 on 27 Mar 18 11:44 PM


Doesn''t it get sticky when you cover bhindi? Thanks.
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Tarla Dalal    Hi Arpita, No it does get sticky as it is covered only for 1 to 2 minutes....try the recipe and let us know how you enjoyed it...happy cooking !!
Reply
28 Mar 18 09:06 AM
Stir Fried Bhindi with Peanuts
5
 on 06 Oct 17 08:24 PM


Stir Fried Bhindi with Peanuts
5
 on 19 Jul 17 01:05 PM


oh my god... it''s very tasty and easy cook... my husband loved it very much.. thank you so much.. please share this type of recipes... yumm
Stir Fried Bhindi with Peanuts
5
 on 04 May 17 10:39 AM


i made it....it was just awsum....1 time i had so tasty bhindi....ever1 in my house liked itt...thanku so mch
Stir Fried Bhindi with Peanuts
5
 on 30 Mar 17 10:25 AM


Perfectly healthy and green tasty subzi to have. Yummy too. Love the crunch of peanuts in the recipe.