Nutritional Facts of Stir Fried Bhindi with Peanuts, Calories in Stir Fried Bhindi with Peanuts
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Nutrient values per serving
Energy | 152 cal |
Protein | 4.8 g |
Carbohydrates | 10 g |
Fiber | 4.2 g |
Fat | 10.8 g |
Cholesterol | 0 mg |
Vitamin A | 247.9 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 2 mg |
Vitamin C | 20.3 mg |
Folic Acid | 113.9 mcg |
Calcium | 83.5 mg |
Iron | 1.1 mg |
Magnesium | 64.5 mg |
Phosphorus | 100.6 mg |
Sodium | 11.9 mg |
Potassium | 223.9 mg |
Zinc | 0.8 mg |

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