Stir Fried Bhindi with Peanuts
by Tarla Dalal
Added to 46 cookbooks
This recipe has been viewed 30338 times
Homely and quick, this is a no-fuss recipe that you can make on any day. It is made with everyday ingredients and the all-time favourite vegetable bhindi. And most importantly, it tastes awesome!
Try serving it to your family and nobody will believe that it was so easy and quick. The Stir-Fried Bhindi with Peanuts has the rich flavour of bhindi, enhanced with the crunch of onions and the tang of tomatoes.
A garnish of roasted and crushed peanuts imparts a fabulous taste and texture to the bhindi, making it quite unique. Serve hot with phulka .
Bhindi Do Pyaza , Bhindi Mappas Stuffed Bhindi with Paneer and Bhindi Sambhariya are a few more exciting bhindi sabzi recipes.
- Heat the oil in a broad non-stick pan, add the cumin seeds and asafoetida and sauté on a medium flame for a few seconds.
- Add the onions, ginger-garlic paste and sauté on a medium flame for 3 minutes.
- Add the bhindi and sauté on a medium flame for 2 minutes.
- Cover with a lid and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Remove the lid, add the salt, mix gently and cook on a medium flame for 5 minutes, while stirring occasionally.
- Add the tomatoes, turmeric powder, chilli powder, coriander powder, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
- Switch off the flame, add the peanuts and coriander and mix well.
- Serve hot.
Nutrient values (Abbrv) per serving
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