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bhindi sambhariya recipe | stuffed okra fry | Gujarati style stuffed bhindi |
Tarla Dalal
09 June, 2021
Table of Content
bhindi sambhariya recipe | stuffed okra fry | Gujarati style stuffed bhindi | with 24 amazing images.
stuffed bhindi with coconut is a famous Gujarati style sabzi made on Sundays and festivals. Learn how to make Gujarati bhindi sambhariya.
To make bhindi sambhariya, wash and cut the ladies finger into 50 mm. (2") pieces and slit lengthwise carefully, so that the segments do not separate. Fill each ladies finger with a little of the prepared filling and keep aside. Heat the oil in a kadhai and add the asafoetida. Add the stuffed ladies finger and mix well. Cover and cook on a medium flame for 15 to 20 minutes or till the ladies finger is cooked, while stirring occasionally. Serve bhindi sambhariya hot.
Stuffed okra fry has elaborate masala of sesame, coconut and coriander together with other spices and powders is at the heart of this mouth-watering preparation of fresh ladies finger. Small and tender okras are stuffed with this aromatic masala and cooked with a tempering of asafoetida.
Cover and cook the stuffed okras, stirring occasionally, till they become tender. You will notice that the masala also gets cooked along with the vegetable, giving the stuffed bhindi with coconut a very appetizing aroma!
With its traditional and timeless appeal, this Gujarati style stuffed bhindi can be served at any occasion, with any chapati and kadhi.
Tips for bhindi sambhariya. 1. Use freshly grated coconut, for best results. 2. Cover and cook the bhindi on a slow to medium flame and ensure that it doesn’t get burnt. 3. Stir it occasionally and gently so the stuffed bhindi doesn’t break.
Enjoy bhindi sambhariya recipe | stuffed okra fry | Gujarati style stuffed bhindi | stuffed bhindi with coconut | with step by step photos.
Tags
Preparation Time
10 Mins
Cooking Time
15 Mins
Total Time
25 Mins
Makes
4 servings
Ingredients
For Bhindi Sambhariya
4 cups ladies finger (bhindi)
3 tbsp oil
1 tsp asafoetida (hing)
To Be Mixed Into A Filling
3/4 cup grated coconut
3/4 cup chopped coriander (dhania)
2 tsp sugar
2 tsp ginger-green chilli paste
2 tsp turmeric powder (haldi)
3 tsp coriander-cumin seeds (dhania-jeera) powder
1 tsp garam masala
2 tbsp sesame seeds (til)
3 tbsp lemon juice
2 tbsp oil
salt to taste
Method
For bhindi sambhariya
- To make bhindi sambhariya, wash and slit the ladies finger lengthwise carefully, so that the segments do not separate.
- Fill each ladies finger with a little of the prepared filling and keep aside.
- Heat the oil in a kadhai and add the asafoetida.
- Add the stuffed ladies finger and mix well.
- Cover and cook on a medium flame for 12 to 15 minutes or till the ladies finger is cooked, while stirring occasionally.
- Serve bhindi sambhariya hot.
Handy tip
- You can also add 2 tbsp of coarsely ground peanuts to the filling.
Bhindi Sambhariya recipe with step by step photos
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What is bhindi sambhariya made of? Gujarati style stuffed bhindi made from 4 cups ladies finger (bhindi), 3 tablespoons cup oil, 1 tsp asafoetida (hing), 12 tbsp grated coconut, 10 tbsp chopped coriander (dhania), 2 tsp sugar, 2 tsp ginger-green chilli paste, 2 tsp turmeric powder (haldi), 3 tsp coriander-cumin seeds (dhania-jeera) powder, 1 tsp garam masala, 2 tbsp sesame seeds (til), 3 tbsp lemon juice and salt to taste.
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This is what bhindi (okra, ladies finger) looks like.
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Wash the bhindi and then dry with a tissue.
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Cut off the edges from the bhindi.
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Slit lengthwise carefully, so that the segments do not separate. See the image of the knife cutting the bhindi.
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This is what bhindi (okra, ladies finger) looks like.
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In a glass bowl put 12 tbsp grated coconut.
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Add 10 tbsp chopped coriander (dhania).
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Add 2 tsp sugar.
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Add 2 tsp ginger-green chilli paste.
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Add 1 tsp turmeric powder (haldi).
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Add 3 tsp coriander-cumin seeds (dhania-jeera) powder.
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Add 1 tsp garam masala.
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Add 2 tbsp sesame seeds (til).
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Add 3 tbsp lemon juice.
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Add 2 tbsp oil.
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Add salt to taste.
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Mix well.
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In a glass bowl put 12 tbsp grated coconut.
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Fill each ladies finger with a little of the prepared filling and keep aside.
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Heat 3 tablespoons oil in a kadhai.
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Add 1 tsp asafoetida (hing).
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Add the stuffed ladies finger.
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Mix well.
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Cover and cook on a medium flame for 12 to 15 minutes or till the ladies finger is cooked, while stirring occasionally.
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This is what it looks like after cooking.
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Serve bhindi sambhariya recipe | stuffed okra fry | Gujarati style stuffed bhindi | hot.
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Fill each ladies finger with a little of the prepared filling and keep aside.
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Use freshly grated coconut, for best results.
-1-192442.webp)
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Cover and cook the bhindi on a slow to medium flame and ensure that it doesn’t get burnt.
-2-192442.webp)
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Stir it occasionally and gently so the stuffed bhindi doesn’t break.
-3-192442.webp)
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Use freshly grated coconut, for best results.
Nutrient values (Abbrv)per plate
| Energy | 304 cal |
| Protein | 2.1 g |
| Carbohydrates | 10.6 g |
| Fiber | 4.3 g |
| Fat | 28.2 g |
| Cholesterol | 0 mg |
| Sodium | 8.8 mg |
Click here to view Calories for Bhindi Sambhariya
The Nutrient info is complete
preeti Doshi
June 16, 2022, 11:50 a.m.
very very good recipe, exact proportion and easy method very easy for beginners Thank you Tarlaji
Tarla Dalal
June 16, 2022, 11:50 a.m.
Preeti thanks for the feedback !!! keep reviewing recipes, articles you loved.
Khushman
Nov. 9, 2020, 10:26 a.m.
Very Delicious Thoroughly enjoyed eating with Methi Theplas made following your Receipe. Thank you very much.
Tarla Dalal
Nov. 9, 2020, 10:26 a.m.
Hi Khushman , we are delighted you loved the Bhindi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Khushman
Oct. 2, 2020, 7:58 p.m.
Delicious Dish. Easy to prepare. Thank you
Archana M
June 9, 2020, 7:07 p.m.
I love bhindi. And this bhindi sambhariya recipe is an excellent variation, with a tangy and nutty flavor to it. This is a must try recipe.
Foodie #691468
March 15, 2020, 9:11 p.m.
Tarla Dalal
March 15, 2020, 9:11 p.m.
thanks for the feedback !!! keep reviewing recipes, articles you loved.
bindu mourya
Aug. 4, 2017, 3:38 p.m.
liked it its easy and different from routine bhindi fry
VaishaliRastogi18
Jan. 16, 2016, 10:25 a.m.
Love this recipe.
Tarla Dalal
Jan. 16, 2016, 10:25 a.m.
Hi Vaishali , we are delighted you loved the Bhindi Sambhariya recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Firoz
Sept. 9, 2014, 10:21 a.m.
