Bhindi Onion Stir-fry , Kerala-style Ularthu
by Tarla Dalal
Added to 33 cookbooks
This recipe has been viewed 31726 times
Method- Heat the oil in a broad non-stick pan, add the green chillies, garlic and onions and sauté on medium flame for 3 minutes.
- Add the ladies finger, turmeric powder, chilli powder, salt and 2 tbsp of water, mix well and cook on a medium flame for 8 minutes, while tossing occasionally.
- Serve hot.
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Nutrient values (Abbrv) per serving
Energy | 53 cal |
Protein | 0.8 g |
Carbohydrates | 3.8 g |
Fiber | 1.3 g |
Fat | 3.8 g |
Cholesterol | 0 mg |
Sodium | 2.9 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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