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Main Course recipes


Last Updated : May 06,2021



मेन कोर्स वेज - हिन्दी में पढ़ें (Main Course recipes in Hindi)
મેન કોર્સ - ગુજરાતી માં વાંચો (Main Course recipes in Gujarati)

Indian Main Course Vegetarian Recipes, Main Dish Recipes

In any meal, the main course comprises the most filling and important part of the meal. The main course is served after the starters or snacks and is followed by the dessert. It may be made up of a single sumptuous dish, or a combination of a couple of dishes. It is common to find Subzis, curries or Dal served with Roti, parathas or rice as part of the Indian main course recipes.

On the other hand, dishes like biryanis, pasta, pizzas and baked dishes make up one-dish meals. When planning a menu, one must focus on the main course because it leaves a lasting impression on the diners, being the most comprehensive course of the meal. One dish meals are generally easy to make which ensure you never sleep with an empty stomach as they are also quite filling.

Indian Main Course Recipes, Subzis

Aloo Gobi Methi Tuk
Aloo Gobi Methi Tuk

Subzis/Sabzis are vegetables , pulses/dals cooked with a myriad of spices and tempered with aromatic, flavorful ingredients like cumin/mustard seeds, curry leaves, asafetida. Indian cuisine is vast and food of every region is influenced not only by locally available ingredients but also, cultural background of the community and seasonal availability. The markets are flooded with a number of gourds like bottle gourd, bitter gourd during summers. Whereas with the arrival of monsoon, the markets brim with luscious, green leafy vegetables like spinach, fenugreek leaves, dill leaves.

Winters showcase green garlic, mogri, fresh toovar, yam that are used to make winter special traditional subzis. Vegetables like tomatoes, onion, cucumbers, beetroot are available around the year.

Badami PaneerBadami Paneer

In case of North India, the sabzis make abundant use of dairy products and rich ingredients like dry fruits. Southern India uses vegetables like jackfruit, yam, raw banana, yellow banana, ash gourd and pumpkin with coconut milk and curry leaves to cook an array of dishes. In western Indian states like Gujarat, they make use of a combination of vegetables perked up with a sweet ingredient like jaggery/sugar giving it a spicy-sweet flavor and in regions like Rajasthan, they make use of lots of curd/ buttermilk instead of water. Eastern India makes use of panch phooran masala to enhance the flavor of subzis. Explore subzis from all over India in our section and make delectable Kashmiri Dum Aloo, Manglorean Drumstick Curry, Rasawala Sev Tameta, Bengali Style Jackfruit Curry, Dahi Bhindi ki Subji, Shahi Paneer Mutter

Indian Main Course Recipes, Flatbreads

Butter NaanButter Naan

Indian flatbreads like roti, chapatti and parathas are mostly made with wheat flour but, you can also make use of plain flour or multigrain flour. They are usually served with subzis and dals or with accompaniments like achaar and curd. Each region has its specific type of flatbread and indigenous ways of making them. Parathas can be made into different varieties by stuffing them with vegetables or a combination of vegetable and cheese/paneer, seasoned with enough spices to make delectable stuffed parathas.

Cooking in the tandoor is another aspect widely used for making crispy yet soft flatbreads. Tandoori Naan, Tandoori Kulcha, Tandoori Laccha Paratha, Tandoori Missi Roti and Tandoori roti are some popular flatbreads made in a clay pot oven and tastes amazing with North Indian gravies and Mughlai subzis. Aloo kulcha and Paneer kulcha smeared with butter taste amazing as they are and can be relished as breakfast with a tall glass of sweet lassi.

PurisPuris

Puris are the perfect accompaniment for certain subzis like aloo bhaji , oondhiya and desserts like shrikhand, aamraas. These deep-fried , piping hot puris are surely soul satiating if not thought about the number of calories consumed. You can even enhance the taste by adding various spices, beetroot/ palak puree or sometimes using different flours and leafy vegetables to make delights like Masala Puris Served with Curds and Chunda a common breakfast in Gujarati households. Spinach Puri, Beetroot Puri, Nachni Soya Puri, Phudina Puri are some variants you can try.

Indian Main Course Recipes, Dals and Kadhi

Dal Tadka
Dal Tadka

For most Indians, lunch and dinner are incomplete without dal or kadhi with rice. Dals are a staple in India. They are lentils cooked and tempered with whole spices and seeds, while some are enhanced using masala pastes. Peppy ingredients like kokum, lemon juice, tamarind are added to give a zingy flavor whereas jaggery /sugar balances the tangy taste. An addition of coconut paste, crushed groundnuts, cream boosts the flavor fourfold. Traditional Indian meals feature dal as it acts like a soupy accompaniment and also provides with the necessary daily nutrients for a healthy body. No matter whether it is prepared as Rasam or as Maa ki Dal, Dal Banjari or as Dal Tadka, every region has its favourite dals and every meal is sure to include a bowl of it!

KadhiKadhi

Kadhi is another soupy accompaniment made using curd/buttermilk and besan. The flavor highly relies on the tempering and can be enhanced by adding vegetables or pakodi. Punjabi Pakoda Kadhi from the North , Kokum Kadhi, Gatte ki Kadhi from west, have a look at these wide ranges of Kadhis and try these simple side dish to enjoy with rice, khichdi or sometimes even with roti/rotla.

Indian Main Course Vegetarian Recipes, Rice

Restaurant Style Tomato PulaoRestaurant Style Tomato Pulao

There are numerous types of rice available in India which are used to make different varieties of rice preparation. Basmati rice is used for Biryani/pulao, Surti Kolam is used for khichdi, parboiled rice is used to make idli and dosa batters. They can be served plain or with currys/kadhi and dal or transformed into a delicious one-dish meal. From traditional Biryani, Curd Rice, Khichdi to Creamy Beetroot Risotto, Chinese Fried Rice, Mexican Rice we have them all. Whether you want to cook something in a jiffy or something elegant with elaborate preparation , you can find a rice dish for every occasion.

Enjoy our collection of Indian Main Course Vegetarian Recipes given below. 


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Mawa Matar , Low Fat Khoya Mutter
Recipe# 22205
13 Jun 11

 
 
by Tarla Dalal
No reviews
Mawa (khoya) is extremely high in calories and fat, enough to scare the weight-watchers! Here I use low-calorie mawa, which I made by adding some lime juice to low fat milk to get the actual grainy texture. Milk enhances the nutritive value of this subzi by providing protein and calcium. Try y ....
Dal Bukhara, Punjabi Style Black Urad Dal
Recipe# 42904
05 Jul 22

  This recipe has an associated video
 by Tarla Dalal
No reviews
dal bukhara recipe | restaurant style dal bukhara | Punjabi style black urad dal | creamy Indian black lentil dal | with 40 amazing images. dal bukhara recipe | < ....
Chinese Maggi, Schezwan Maggi Noodles
Recipe# 42911
09 Jul 22

 
 by Tarla Dalal
No reviews
Chinese maggi recipe | street style Chinese maggi noodles | Indian Schezwan maggi noodles | spicy Chinese style maggi | with 29 amazing images. Chinese maggi recipe
Makhani Rice
Recipe# 42979
28 Jan 23

  This recipe has an associated video
 by Tarla Dalal
No reviews
makhani rice recipe | paneer makhani rice | corn makhani rice | with 31 amazing images. paneer makhani rice gets ready in jiffy. Once the makhani sauce is ready just add the remaining ingre ....
Instant Palak Dosa
Recipe# 42993
15 Feb 23

  This recipe has an associated video
 by Tarla Dalal
No reviews
instant palak dosa | palak rava dosa | spinach neer dosa | with 21 amazing images. instant palak dosa is one of the quick, easy and healthier option for breakfast. Learn how to make
Matar Ghughni
Recipe# 43043
12 Jul 23

 
 by Tarla Dalal
No reviews
matar ghughni recipe | healthy hare mutter ki ghughni | matar ghughni for diabetes and kidney patients | with 20 amazing images. A vegan, gluten free and high fiber matar ghughni recipe tha ....
Egg Kothu Paratha
Recipe# 43086
18 Jan 24

 
 by Tarla Dalal
No reviews
egg kothu paratha recipe | healthy bajra kothu paratha with egg | egg and vegetable kothu paratha | with 36 amazing images. egg kothu paratha is made with leftover paratha and eggs mixed wi ....
Rajgira Palak Paratha
Recipe# 43104
14 May 24

 
 by Tarla Dalal
No reviews
rajgira palak paratha recipe | spinach amaranth paratha | healthy palak rajgira roti | with 22 amazing images. rajgira Palak Paratha is a
Stuffed Capsicum Rings
Recipe# 1259
29 May 23

 
 by Tarla Dalal
No reviews
stuffed capsicum rings recipe | stuffed capsicum tava fry | cheesy stuffed bellpeppers | Capsicums are stuffed with a tasty filling of paneer and white sauce.
Curried Beans
Recipe# 2196
27 Aug 14

 
 by Tarla Dalal
No reviews
Everybody loves baked beans. It goes well with bread, buns, pastas, and whatever not. Now, let us make the baked beans a bit more special by perking it up with onions, garlic paste, curry powder, etc. The resulting Curried Beans is much more exciting to the palate, and can be served with bread toast ....
Makhani Roti
Recipe# 4386
16 May 13

 
 by Tarla Dalal
No reviews
A simple yet delicious way to make rotis. Flavoured with butter and freshly crushed black pepper this whole wheat roti is perfect to serve with most of your favourite vegetable dishes.
Rice Bhakri
Recipe# 2982
20 Aug 11

 
 by Tarla Dalal
No reviews
A Maharashtrian friend of mine shared the basic recipe of these bhakris with me. While I was making them at home one day, I tried adding some grated carrots, mint and coriander to add colour to these bhakris. Not only did it add colour to the rotis but the freshness of the mint and coriander complem ....
Chettinad Curry
Recipe# 7543
21 Nov 07

 
 by Tarla Dalal
No reviews
Here's a spicy curry from Tamilnadu that tastes best with steamed rice. The Chettinad masala for this curry can even be made a week in advance and stored in air-tight bottles.
Malabari Curry
Recipe# 7544
21 Nov 07

 
 by Tarla Dalal
No reviews
This Jain version of the Malabari Curry gives its traditional non-vegetarian counterpart a real run for its money. It tastes just as good, maybe even a tad better!
Goanese Potatoes
Recipe# 22502
21 Jan 12

 
 by Tarla Dalal
No reviews
This Goanese specialty involves a special cooking method. The masala or paste is pre-cooked and then added to the subzi, thereby giving it a distinct flavour. Serve with Tandoori Roti or
Stuffed Zucchini
Recipe# 22601
21 Jan 10

 
 by Tarla Dalal
No reviews
A continental recipe which has been customized with ingredients like pine nuts, parsley and mint leaves to transform into a Lebanese delicacy. Instead of zucchini you can try using bottle gourd or cucumber.
Suva Chawal Roti ( Weight Loss After Pregnancy )
Recipe# 33062
20 Aug 09

 
 by Tarla Dalal
No reviews
Suva chawal roti is a great source of vitamin a - combining with rice flour results into a mildly spiced, simple, oil-free variation of appas (rice bread). You needn’t worry about calories with this fat-free roti, best served with spicy vegetables. Remember to knead the dough when it is hot to avoid ....
Pumpkin Kootu (pressure Cooker Recipe)
Recipe# 32480
12 Mar 09

 
 by Tarla Dalal
No reviews
A ballet of vegetables and dal, this healthy combination cooked along with a coconut paste. Go for any choice of veggies such as white pumpkin, cabbage etc. You can top with tempering of oil, mustard seeds and curry leaves to give a refreshing feel to the kootu. Whistles: 2 high
Uttapam Sandwich, Cheese Sandwich Uttapam
Recipe# 33415
11 Jun 21

  This recipe has an associated video
 by Tarla Dalal
No reviews
uttapam sandwich recipe | masala uttapam sandwich | Indian cheese sandwich uttapam | with 39 amazing images. uttapam sandwich recipe | masala uttapam sandwich | < ....
Penne with Cheesy Vegetables
Recipe# 36288
17 Jun 14

 
 
by Tarla Dalal
No reviews
Italian cuisine is a rather diverse one, with options ranging from aesthetic, herby dishes and luxurious cheesy ones, to tangy and saucy options. Penne with Cheesy Vegetables is one such exciting option dominated by cheese and loads of veggies flavoured with garlic, chilli flakes and of course, pepp ....
Sprouted Vaal ka Pulao
Recipe# 38963
01 Jan 1900

 
 by Tarla Dalal
No reviews
An elaborate recipe, no doubt! it might take a little time to prepare, but is definitely not tough to make – so do give it a try, and you are sure to keep making it again and again!
Spinach and Masoor Dal
Recipe# 38478
16 Jul 12

 
 by Tarla Dalal
No reviews
Not too fond of spinach? chop them and cook them with pressure-cooked masoor dal. Tamarind, ginger, chilies and cardamom add a bounty of flavors, and tadka of cumin seeds, red chilies and curry leaves provides the perfect finishing touch!
Soya Methi Thepla
Recipe# 38845
25 Apr 23

 
 by Tarla Dalal
No reviews
soya methi thepla recipe | soya methi paratha | healthy soy fenugreek Indian roti | with 25 amazing images. soya methi thepla is an Indian bread made with 2 healthy flours. Learn to make
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Main Course
5
 on 10 Jul 20 12:20 AM


Looks scrumptious:)
Main Course
5
 on 08 Nov 17 01:47 PM


Yes excellent recipe happy to do it again and again