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Main Course recipes
31 Mar 15
American Chopsuey by Tarla Dalal
American Chopsuey represents the confluence of western and oriental cuisines, and when served with fried noodles, it is often considered an overseas adaptation of the popular Chinese dish, Chow Mein. Chopsuey is essentially sautéed veggies flavoured with sauces and thickened with corn flour. When se ....
26 Feb 15
Amritsari Gobi Mutter by Tarla Dalal
Cauliflower and green peas, the popular duo, feature in a rich, white gravy that is so flavourful you would hardly notice the absence of onions and garlic! While cabbage gives a crunch and flavour akin to onions, bottle gourd acts as the main ingredient in the gravy, giving it volume and a creamy te ....
02 May 13
Appam by Tarla Dalal
Appam is a famous dish from the keralite repertoire of south indian cooking. This recipe is an easy-to-make, instant version of the otherwise tough-to-make dish. Since yeast is used, the batter need not be fermented for long unlike the traditional version. Serve appam with slightly-sweetened coconut ....
01 Jan 1900
Arbi ka Saag by Tarla Dalal
Colocassia, a vegetable that many are wary of because they are not sure how to get rid of its gooeyness, transforms into a spicy delicacy here! Prepared in true Rajasthani style, Arbi ka Saag can be served as a starter or as a subzi with the main course. Either way, its chatpata flavour and crispy t ....
01 Jan 1999
Arbi Naveli by Tarla Dalal
Deep fried arbi in an exotic gravy. The spices vie with one another to add more exquisiteness to the dish!
28 Mar 13
Arhar ki Dal with Spinach by Tarla Dalal
A spectacular preparation where a simple tovar dal combined with spinach that enhances the appearance and flavour of the dish. This mildly spiced recipe is a storehouse of nutrients since the dal is rich in proteins where as the spinach is a rich source of calcium. Palak di dal should be eaten hot w ....
08 Aug 13
Asparagus and Corn Augratin by Tarla Dalal
Asparagus and corn come together augratin; in a delectable dish that is ideal for small family dinners. Augratin typically means 'covered with cheese, filled with white sauce and baked in an oven'. You may be amused to note that the literal translation of the french phrase is 'with the burnt scrapin ....
01 Jan 1999
Aubergine Au Gratin ( Healthy Diabetic Recipe ) by Tarla Dalal
Au gratin - the name says it all. A dish covered with a healthy sauce, whole wheat bread crumbs and mozarella cheese and then baked. It is usually served form the dish in which it is baked. Submerge yourself in this divinely baked dish to please your taste buds occassionally.
01 Jan 1999
Avial ( South Indian Recipes) by Tarla Dalal
Avial is a dish that originated in kerala, but gained an equal fanfare in tamilnadu as well. Rare is the wedding or festive menu that does not include avial! the key to making excellent avial is to pay equal attention to the visual appeal – vegetables with contrasting colours such as carrot, beans, ....
06 Aug 13
Avial Rice by Tarla Dalal
Rice cooked in coconut milk and layered with mouth-watering avial, the south indian vegetable delicacy. This unusual dish is sure to fetch you compliments from your guests.
01 Jan 1999
Baby Corn and Capsicum Stir-fry Envelope by Tarla Dalal
Suggested serving size for 100 calories: 1 envelope
exotic veggies stir-fried in spicy schezuan sauce make a flavourful filling for whole wheat rotis – a delicious, healthy, meal by itself.
18 Mar 13
10 Oct 14
Baby Corn and Paneer Subzi by Tarla Dalal
When your tongue yearns for something peppy and tangy, but you do not have much time to prepare an elaborate treat, the Baby Corn and Paneer Subzi is just what you need! With crunchy capsicums and spring onions for company, fresh baby corn and succulent paneer transform into a true delicacy. Ready i ....
01 Jan 1999
Baby Corn and Soya Stir-fry by Tarla Dalal
When it comes to health food, stir-fries are always on top of my list, as it is quite easy to monitor the amount of fat used. I have chosen soya nuggets because of their low 'bad' cholesterol, and baby corn adds the much-needed crunch without adding to the fat as well.
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