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 Top 10 Healthy Dips

  Last Updated : Oct 31,2018






5/5 stars      1 REVIEW

Top 10 Healthy Dips, Easy Veg Indian Dips, Cold Dips

Easy veg Indian dips. You will love our collection of healthy dips. No potatoes, mayonnaise, sugar or high glycemic index foods used. Most of the recipes are made from full fat curds which is good fat for your body and a great source of health beneficial probiotics. You need to eat good fats and that will keep you fuller longer and also make you healthier. Other healthy ingredients for making dips are vegetables like pumpkin as in Pumpkin Dip, avocados and sesame seeds can also be used for making dips and they are really good source of healthy fats. Try our recipe for lip smacking Guacamole Mexican Avocado Dip.

You must eat good quality fat as that is the corner stone of a good diet. Diet is often wrongly taken to eat low cal food or less calories and totally cutting down of fats. We present these healthy dips made just for you that are loaded with healthy ingredients and nutrition.

Have these dips as starters or even with your main course. To keep it healthy I have these dips just with cut cucumber, radish or carrots. Carrot and Hummus go really well together. In fact cucumber, radish or carrots are almost neutral in taste and hence tastes good with any dip.

Eat healthy, stay healthy. We would love to hear from you about this collection of healthy dips and please review the article.



top 10 healthy dips

1.  
 by Tarla Dalal
Watch how everyday ingredients like curds, onion and mustard powder can transform into a world-class Thick Curd Dip, which matches perfectly with most wafers and finger foods . It is all about the right proportions and methods. Just ensure the curds are hung long enough to remove all the water, and the rest is as easy as mix and chill.
Creamy, luscious and tangy, the Yoghurt Dip has a very exciting flavour that combines well with a large variety of snacks ranging from tikkis to nacho chips ! While the tang of the curds is heightened by the Tabasco sauce, the fresh cream helps to improve the mouth-feel and balance the flavour. Chopped herbs and greens add an exciting flavour, a pleasant crunch and a splash of colour to the dip. Keep this dip chilled till you serve as it will get watery if left outside.
This dip is as unique and exciting as its name! The Tzatziki Dip is a Lebanese dip made with hung curds and cucumber, flavoured with garlic and dill leaves. The peppy taste of this dip makes it a great accompaniment for pita bread. Although no cream is used in the recipe, the Tzatziki Dip is very creamy because of the hung curds. To get the authentic texture, it is important to get really thick hung curds. You can also try other nice dips like the Queso Dip and the Nacho Chips with Cheese Dip .
4.  
 by Tarla Dalal
Here is a low-cal snack that will beat chips and dips hands down! Your friends and you are sure to devour cucumber and carrot strips with a new-found fervor when served with this crunchy, creamy Veggie Curd Dip. Hung curds give the dip a smooth and creamy texture while the veggies give it a nice crunch, and green chillies impart the desired spiciness. A perfect dip to serve at a garden party too! Enjoy the dip with Mixed Vegetable Crudites , Baked Oats Puri , Chick Pea and Mint Waffle , Methi Crispies, Healthy Methi Crispies or Spicy Spinach Dumplings .
5.  
 by Tarla Dalal
A cool and fresh topping that is perfect for serving with crisp and spicy finger foods. With simple, easily-available ingredients, this dip can also be prepared very easily by just blending together all the ingredients. Keep the spring onion and curd dip refrigerated till you are ready to serve, to retain the fresh flavour and cool feel.
6.  
 by Tarla Dalal
Fresh out of the garden, that is how this dip feels! The Radish, Cucumber and Curd Dip comprises refreshing salad veggies with curd and fresh cream for richness and green chillies for flavour. Chill and serve this dip with freshly-sliced crunchy veggies.
7.  
 by Tarla Dalal
Hummus, the famous traditional Lebanese spread, has a creamy chickpea texture. It tastes fantastic when served as apart of a mezze platter with Pita Bread or vegetables. Hummus has a unique flavour of chickpea, olive oil and parsley. Very healthy to eat just with cucumbers or carrots and great for weight loss and Endurance Athletes.
8.  
 by Tarla Dalal
An inseparable part of lebanese cuisine, tahini basically means a paste of roasted sesame seeds. The paste is widely used to make salad dressings, dips and sauces. In the given recipe it is combined with curds which results in a unique bitter-sour product.
9.  
 by Tarla Dalal
A flavourful and healthy avocado-based dip, Guacamole originated in Mexico but has now become popular all over the world not just as a dip but also as a salad dressing and sandwich topping. Ensure you take ripe avocados to avoid a raw taste that displeases the taste buds! Once you have made the right choice of fruit, there is nothing more to this dip that chopping and mixing in varied ingredients like tomatoes, onions, garlic, etc. A dollop of fresh cream enhances the texture and mouth feel, while the lemon juice imparts a refreshing tang and also prevents discoloration of the avocado pulp. You can also chop or slice avocado and use in recipes like Tostadas, Veg Mexican Tostadas Recipes , Avocado, Tomato and Mozzarella Pasta Salad and Avocado Salad .
10.  
 by Tarla Dalal
What a veggie this red pumpkin is! It seems to steal everybody’s heart with its unique texture, pleasant colour and mellow taste. This dashing dip boosts the flavour of red pumpkin with mint for a herby touch and green chillies for a bit of spice. Garlic and cumin seeds powder add to the pungency while curd gives the Pumpkin Dip a nice tanginess. With its rich mouth-feel and vibrant flavour, this dip a sure-shot winner. Serve it with Lavash bread. Try other dips like Nacho Chips with Cheese Dip and Queso Dip .
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Reviews

Top 10 Healthy Dips
5
 on 05 Jul 17 03:04 PM


Yes, of course I agree with this that Dips play very important & interesting role while you have snacks or during your meals. I tried thick curd dip with Monaco biscuits, cucumber and carrot sticks. Also tried Radish-Cucumber-Curd Dip with pulav. Taste nice.