Veggie Curd Dip


by
Curd Dip, hung curds give the dip a smooth and creamy texture while the veggies give it a nice crunch, and green chillies impart the desired spiciness. A perfect dip to serve at a garden party too!

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 161 cookbooks   This recipe has been viewed 24889 times

Here is a low-cal snack that will beat chips and dips hands down! Your friends and you are sure to devour cucumber and carrot strips with a new-found fervor when served with this crunchy, creamy Veggie Curd Dip.


Hung curds give the dip a smooth and creamy texture while the veggies give it a nice crunch, and green chillies impart the desired spiciness. A perfect dip to serve at a garden party too!



Enjoy the dip with Mixed Vegetable Crudites , Baked Oats Puri , Chick Pea and Mint Waffle , Methi Crispies, Healthy Methi Crispies or Spicy Spinach Dumplings .

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Veggie Curd Dip recipe - How to make Veggie Curd Dip

Preparation Time:    Cooking Time:    Total Time:     Makes 1.25 cup
Show me for cup

Ingredients
1/4 cup finely chopped capsicum
1/4 cup finely chopped onions
1 1/2 cups hung low-fat curds (dahi)
1/2 tsp finely chopped green chillies
1 tsp chopped celery (ajmoda) , optional
salt and to taste

For Serving
cucumber strips
carrot strips
Method
  1. Combine all the ingredients in a deep bowl and mix well.
  2. Refrigerate for atleast 1 hour.
  3. Serve chilled with cucumber and carrot strips.

Nutrient values per cup
Energy21 cal
Protein0.7 g
Carbohydrates4.2 g
Fiber0.7 g
Fat0.2 g
Cholesterol0 mg
Vitamin A121.7 mcg
Vitamin B10.2 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C36 mg
Folic Acid1.7 mcg
Calcium25.5 mg
Iron0.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium1.4 mg
Potassium35 mg
Zinc0.1 mg

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Reviews

Veggie Curd Dip
5
 on 28 May 16 06:27 PM