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Lunch Pulao Rice recipes


Last Updated : Apr 15,2024



लंच मे पुलाव और चावल - हिन्दी में पढ़ें (Lunch Pulao Rice recipes in Hindi)
બપોરના અલ્પાહારમાં લેવાતી પુલાવ અને ભાતની રેસીપી - ગુજરાતી માં વાંચો (Lunch Pulao Rice recipes in Gujarati)

Pulao recipes for lunch | Indian rice recipes for lunch |

Pulao recipes for lunch | Indian rice recipes for lunch |

Pulao referred to as one pot dish made with aromatic basmati rice, veggies and spices added to it. Also pulao varies by addition of stock or any masala paste It is enjoyed with varieties of side dishes like raitas , dals or any vegetable curry.

Palak Pulao, Palak Rice, Spinach RicePalak Pulao, Palak Rice, Spinach Rice

As it is rice preparation, best time to serve is afternoon for lunch. 

Traditional lunch pulao 

Gongura Pulihora a popular component of Andhra cuisine. These spicy pastes, made with a combination of greens, veggies and spices are sautéed with rice to make a quick, pulao like dish.

Gongura Pulihora RecipeGongura Pulihora Recipe

A nice, bright pink rice that is sure to attract your kids, the Beetroot Rice is an attractive preparation of rice and grated beetroot perked up with assorted spices. Masala Bhaat  a famous delicacy from west of India made in most Maharashtrian homes quite frequently.

Masala BhaatMasala Bhaat

Stir fry pulao 

These pulao can be enjoyed whenever, there is left over rice and create something quick by stir frying, here are few recipes to follow Paneer Pulao, Tawa Pulao another quick treat off the Pav Bhaji cart is yet another popular street food of Mumbai.

Tava Pulao, Tawa Pulao Recipe

Tava Pulao, Tawa Pulao Recipe

Nasi Goreng delightful recipe is packed with a brilliant blend of flavours and textures, which makes it very, very impressive. 

Chawli and Kabuli Chana Pulao rice is combined with two pulses of contrasting colours and tastes, perked up with tomatoes, onions and a tempering of mustard seeds.

 Chawli and Kabuli Chana Pulao Chawli and Kabuli Chana Pulao

Healthy pulao, healthy rice recipes    

Palak Chana Pulao A medley of spices, veggies, spinach and kala chana make this a real tongue-tickler. Cabbage Rice this dish is one that make when i have no inclination to cook and have some left-over rice.

Palak Chana PulaoPalak Chana Pulao

It is really quick to make and tastes good. Corn Palak Pulao Delicious and healthy, this is a dish that will win many a young heart with its mouthwatering combination of ingredients and attractive appearance! 

Hara Bhara Subz Pulao brown rice is a storehouse of various nutrients like carbohydrates, protein, vitamin A and iron, and when combined with fibre-rich veggies and a herby green paste.

Hara Bhara Subz Pulao

Hara Bhara Subz Pulao

Tomato Methi Rice Iron-laden methi greens are combined with vitamin C rich tomatoes which helps in the absorption of iron. 


Tomato Methi Rice ( Iron Rich Recipe )Tomato Methi Rice ( Iron Rich Recipe )

One dish pulao recipes, one meal rice recipes

Pressure Cooker Veg Pulao a very versatile one, and different people have different ways of preparing it. Some use whole spices to flavour the rice and veggies, while others use a fresh wet masala. 

 Pressure Cooker Veg Pulao, Veg Pulao in Pressure Cooker Pressure Cooker Veg Pulao, Veg Pulao in Pressure Cooker

Curd Rice Jain Recipe cooked rice is combined with a mixture of curds and water, and cooked together till the right consistency is obtained.

Paneer Pulao Rice Entice your senses with this tongue-tickling Paneer Rice, which is nevertheless very easy to make using the microwave oven.

Paneer Pulao, Quick Paneer Pulao RecipePaneer Pulao, Quick Paneer Pulao Recipe

Pulao, Rice for special occasion

When you have sudden guest at home and very less time to cook, and yet it should be special. Here are few recipes which will impress you guest. Zaffrani Pulao rice is simply rice prepared with saffron flavouring. Matar Pulao the rich taste of ghee and the mind-blowing aroma of whole spices makes this dish of a really mouth-watering one. 

Matar Pulao, Green Pea PulaoMatar Pulao, Green Pea Pulao

Achari Chana Pulao Achari in the name stands for pickle flavoured, this chickpea pulao is flavoured with pickle which makes the dish even interesting. 

Achari Chana Pulao, Pickled Kabuli Chana PulaoAchari Chana Pulao, Pickled Kabuli Chana Pulao

Kashmiri Pulao, Shahi Pulao a unique dish, with a richness that reflects the spirit of the beautiful valley. Tinged with saffron and spices, this rice dish is loaded with plenty of dried fruits and nuts. 

Shahi PulaoShahi Pulao

Jeera Rice a simple preparation of rice that has been flavoured with jeera or cumin seeds, which is quick and easy to make, can be eaten as an accompaniment with almost any Dals / Kadhis or Subzis / Curries.

Jeera Rice, Quick Jeera Rice RecipeJeera Rice, Quick Jeera Rice Recipe

Enjoy our Pulao recipes for lunch | Indian rice recipes for lunch | and other Lunch Recipe articles below. 

21 Farsan for Lunch Recipes
11 Biryani for Lunch Recipes
21 Dals for Lunch Recipes
17 Kadhi for Lunch Recipes
22 Mithai for Lunch Recipes
22 Parathas for Lunch Recipes
21 Pulses for Lunch Recipes
13 Raitas for Lunch Recipes
24 Rotis for Lunch Recipes
56 Sabzis for Lunch Recipes
25 Salads for Lunch Recipes
Happy Cooking!


Show only recipe names containing:
  



Vegetable Fried Rice ( Easy Chinese Cooking )
Recipe# 4165
14 Mar 24

  This recipe has an associated video
 by Tarla Dalal
No reviews
Chinese vegetable fried rice recipe | veg Chinese fried rice | Indo-Chinese veg fried rice | Indian style Chinese vegetable rice | with amazing 30 images. No
Gongura Pulihora Recipe, Andhra Style Pulao
Recipe# 41977
19 Dec 18

 
 by Tarla Dalal
No reviews
Gojjus or pastes are a popular component of Andhra cuisine. These spicy pastes, made with a combination of greens, veggies and spices are sautéed with rice to make a quick, pulao like dish. It is part of their everyday cuisine. This particular Gongura Pulihora is made of rice mixed with a spicy ....
Recipe# 42730
19 Jan 19

 
 
by Madhuri Jadhav
No reviews
This is easy recipe for a hearty one-dish meal. It is also a healthy recipe as it contains green leafy vegetables and good for kids too.
Recipe# 42515
25 Mar 18

 
 
by Jyoti V B
No reviews
Tempt your palate with this flavoursome rice recipe. This rice can be accompanied with raita, curds and green chutney .This recipe is unique and healthy! The flavour of the green tomato chutney with various spices is a perfect combo! This is a great option as a lunch box recipe.
How To Cook Red Rice , Red Rice with Garlic
Recipe# 42820
04 Jan 21

 
 by Tarla Dalal
No reviews
red rice recipe | how to cook red rice | simple red rice with garlic | red rice benefits | with 14 amazing images. red rice recipe | how to co ....
Kodri, Moong Basanti Pulao
Recipe# 43107
15 Apr 24

 
 
by Tarla Dalal
No reviews
kodri and moong basanti pulao recipe | diabetes and kidney friendly basanti pulao | moong varagu basanti pulao |
Makhani Rice
Recipe# 42979
28 Jan 23

  This recipe has an associated video
 by Tarla Dalal
No reviews
makhani rice recipe | paneer makhani rice | corn makhani rice | with 31 amazing images. paneer makhani rice gets ready in jiffy. Once the makhani sauce is ready just add the remaining ingre ....
Matar Paneer Pulao
Recipe# 42943
26 Dec 22

  This recipe has an associated video
 by Tarla Dalal
No reviews
matar paneer pulao recipe | paneer matar pulao | paneer peas pulao | with 43 amazing images. matar paneer pulao has sweetness of peas, the crisp yet melt in mouth fried paneer cubes with mi ....
Paneer Matar Kodri ( Diabetic Recipe )
Recipe# 33778
02 Jun 23

 
 by Tarla Dalal
No reviews
paneer matar kodri recipe | healthy paneer vegetable varagu pulao | foxtail millet Indian cottage cheese rice | with 25 amazing images. paneer matar kodri is a healthy Indian dish which can ....
Recipe# 41783
24 May 17

 
 
by DRGG
No reviews
Power Pack Frutti Tutti Rice is healthy. It is packed with the goodness of fruits and sprouts and also tastes great. A healthy way to add nutrition in your diet.
Sama Lemon Rice
Recipe# 43088
25 Jan 24

 
 by Tarla Dalal
No reviews
sama lemon rice recipe | little millet vegetable lemon rice | healthy barnyard millet lemon rice | with 34 amazing images. The healthy barnyard millet lemon rice is perfect for
Achari Chana Pulao, Pickled Kabuli Chana Pulao
Recipe# 30922
26 Apr 22

  This recipe has an associated video
 by Tarla Dalal
achari chana pulao | achari pulao | chickpea pulao | pickled kabuli chana pulao | with amazing 29 images achari chana pulao also known as pic ....
Achari Paneer Pulao, Paneer Tikka Rice
Recipe# 7555
04 Aug 21

  This recipe has an associated video
 by Tarla Dalal
achari paneer pulao recipe | Indian paneer tikka pulao | paneer tikka rice | achari biryani | with 29 amazing images. achari paneer pulao recipe |
Beetroot Rice ( Beetroot Pulao)
Recipe# 40373
29 Nov 22

  This recipe has an associated video
 
by Tarla Dalal
beetroot rice recipe | quick beetroot rice | beetroot pulao | beetroot fried rice | with 18 amazing images A nice, bright pink rice that is sure to attract your kids, the
Coconut Rice, South Indian Coconut Rice
Recipe# 32890
16 Sep 21

  This recipe has an associated video
 by Tarla Dalal
coconut rice recipe | South Indian coconut rice | nariyal chawal | easy coconut rice Indian recipe | with 28 amazing images. coconut rice recipe |
Corn Palak Pulao
Recipe# 5710
25 Jul 23

  This recipe has an associated video
 by Tarla Dalal
corn palak pulao recipe | spinach corn rice | sweet corn spinach pulao | with 27 amazing images. corn palak pulao recipe also known as palak corn (makai) pulao, is a simple, scrumptious, an ....
Dahiwali Moong Dal Khichdi, Tadkewali Dahi Khichdi
Recipe# 39567
13 Oct 21

 
 by Tarla Dalal
dahiwali moong dal khichdi recipe | curd yellow moong dal khichdi | tadkewali dahi khichdi | with 40 amazing images. dahiwali moong dal khichdi recipe | curd yellow moon ....
Green Pea Pulao, Peas Pulao, Matar Pulao Recipe
Recipe# 668
15 Feb 21

 
 by Tarla Dalal
Come winter and the market is loaded with fresh, juicy green peas! And the first thing one would think of making with it is this delicately-flavoured pulao! With the exciting crunch of onions, juicy bites of green peas and the aesthetic flavour of whole spices, the Peas Pulao is indeed an all- ....
Gujarati Masala Bhaat, Khaari Bhaat
Recipe# 623
28 Jul 23

 
 by Tarla Dalal
Gujarati masala bhaat recipe | khaari bhaat | quick khari bhat | with amazing 23 images. Gujarati masala bhaat is a classic Gujarati rice dish, which is tradiona ....
Matki Pulao, Protein Rich Recipe
Recipe# 33250
14 Sep 23

  This recipe has an associated video
 
by Tarla Dalal
matki pulao recipe | brown rice moath beans pulav | healthy sprouted matki rice | with 30 amazing images. matki pulao recipe is a healthy protein rich Indian pulao. Learn how to make
Methi Garlic Rice
Recipe# 40865
15 Mar 21

  This recipe has an associated video
 by Tarla Dalal
methi garlic rice recipe | methi pulao | methi rice Indian style | garlic rice with fenugreek | with 15 amazing images. methi garlic rice recipe |
Paneer Mutter Biryani
Recipe# 22148
29 May 21

  This recipe has an associated video
 by Tarla Dalal
paneer matar biryani recipe | brown rice veg biryani | healthy paneer brown rice biryani | green peas brown rice biryani | with 34 amazing images. Layers of brown rice and spicy paneer mutt ....
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