Nutritional Facts of Achari Paneer Pulao or How To Make Achari Paneer Rice, Tarla Dalal Calories in Achari Paneer Pulao or How To Make Achari Paneer Rice, Tarla Dalal
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| Value serving | % Daily Values | |
| Energy | 377 kcal | 19% |
| Protein | 10.1 g | 17% |
| Carbohydrates | 38.5 g | 14% |
| Fiber | 0.12 g | 0% |
| Fat | 19.72 g | 33% |
| Cholesterol | 4.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 272.7 mcg | 27% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 1.6 mg | 2% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.2 mcg | 2% |
| MINERALS | ||
| Calcium | 273.6 mg | 27% |
| Iron | 0.4 mg | 2% |
| Magnesium | 43.8 mg | 10% |
| Phosphorus | 227.4 mg | 23% |
| Sodium | 7.8 mg | 0% |
| Potassium | 58.1 mg | 2% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
अचारी पनीर पुलाव रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Achari Paneer Pulao, Paneer Tikka Rice in Hindi)
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