This category has been viewed 21406 times

 Course > Indian Lunch > 
76

Lunch Pulao Rice recipes


Last Updated : Apr 15,2024



लंच मे पुलाव और चावल - हिन्दी में पढ़ें (Lunch Pulao Rice recipes in Hindi)
બપોરના અલ્પાહારમાં લેવાતી પુલાવ અને ભાતની રેસીપી - ગુજરાતી માં વાંચો (Lunch Pulao Rice recipes in Gujarati)

Pulao recipes for lunch | Indian rice recipes for lunch |

Pulao recipes for lunch | Indian rice recipes for lunch |

Pulao referred to as one pot dish made with aromatic basmati rice, veggies and spices added to it. Also pulao varies by addition of stock or any masala paste It is enjoyed with varieties of side dishes like raitas , dals or any vegetable curry.

Palak Pulao, Palak Rice, Spinach RicePalak Pulao, Palak Rice, Spinach Rice

As it is rice preparation, best time to serve is afternoon for lunch. 

Traditional lunch pulao 

Gongura Pulihora a popular component of Andhra cuisine. These spicy pastes, made with a combination of greens, veggies and spices are sautéed with rice to make a quick, pulao like dish.

Gongura Pulihora RecipeGongura Pulihora Recipe

A nice, bright pink rice that is sure to attract your kids, the Beetroot Rice is an attractive preparation of rice and grated beetroot perked up with assorted spices. Masala Bhaat  a famous delicacy from west of India made in most Maharashtrian homes quite frequently.

Masala BhaatMasala Bhaat

Stir fry pulao 

These pulao can be enjoyed whenever, there is left over rice and create something quick by stir frying, here are few recipes to follow Paneer Pulao, Tawa Pulao another quick treat off the Pav Bhaji cart is yet another popular street food of Mumbai.

Tava Pulao, Tawa Pulao Recipe

Tava Pulao, Tawa Pulao Recipe

Nasi Goreng delightful recipe is packed with a brilliant blend of flavours and textures, which makes it very, very impressive. 

Chawli and Kabuli Chana Pulao rice is combined with two pulses of contrasting colours and tastes, perked up with tomatoes, onions and a tempering of mustard seeds.

 Chawli and Kabuli Chana Pulao Chawli and Kabuli Chana Pulao

Healthy pulao, healthy rice recipes    

Palak Chana Pulao A medley of spices, veggies, spinach and kala chana make this a real tongue-tickler. Cabbage Rice this dish is one that make when i have no inclination to cook and have some left-over rice.

Palak Chana PulaoPalak Chana Pulao

It is really quick to make and tastes good. Corn Palak Pulao Delicious and healthy, this is a dish that will win many a young heart with its mouthwatering combination of ingredients and attractive appearance! 

Hara Bhara Subz Pulao brown rice is a storehouse of various nutrients like carbohydrates, protein, vitamin A and iron, and when combined with fibre-rich veggies and a herby green paste.

Hara Bhara Subz Pulao

Hara Bhara Subz Pulao

Tomato Methi Rice Iron-laden methi greens are combined with vitamin C rich tomatoes which helps in the absorption of iron. 


Tomato Methi Rice ( Iron Rich Recipe )Tomato Methi Rice ( Iron Rich Recipe )

One dish pulao recipes, one meal rice recipes

Pressure Cooker Veg Pulao a very versatile one, and different people have different ways of preparing it. Some use whole spices to flavour the rice and veggies, while others use a fresh wet masala. 

 Pressure Cooker Veg Pulao, Veg Pulao in Pressure Cooker Pressure Cooker Veg Pulao, Veg Pulao in Pressure Cooker

Curd Rice Jain Recipe cooked rice is combined with a mixture of curds and water, and cooked together till the right consistency is obtained.

Paneer Pulao Rice Entice your senses with this tongue-tickling Paneer Rice, which is nevertheless very easy to make using the microwave oven.

Paneer Pulao, Quick Paneer Pulao RecipePaneer Pulao, Quick Paneer Pulao Recipe

Pulao, Rice for special occasion

When you have sudden guest at home and very less time to cook, and yet it should be special. Here are few recipes which will impress you guest. Zaffrani Pulao rice is simply rice prepared with saffron flavouring. Matar Pulao the rich taste of ghee and the mind-blowing aroma of whole spices makes this dish of a really mouth-watering one. 

Matar Pulao, Green Pea PulaoMatar Pulao, Green Pea Pulao

Achari Chana Pulao Achari in the name stands for pickle flavoured, this chickpea pulao is flavoured with pickle which makes the dish even interesting. 

Achari Chana Pulao, Pickled Kabuli Chana PulaoAchari Chana Pulao, Pickled Kabuli Chana Pulao

Kashmiri Pulao, Shahi Pulao a unique dish, with a richness that reflects the spirit of the beautiful valley. Tinged with saffron and spices, this rice dish is loaded with plenty of dried fruits and nuts. 

Shahi PulaoShahi Pulao

Jeera Rice a simple preparation of rice that has been flavoured with jeera or cumin seeds, which is quick and easy to make, can be eaten as an accompaniment with almost any Dals / Kadhis or Subzis / Curries.

Jeera Rice, Quick Jeera Rice RecipeJeera Rice, Quick Jeera Rice Recipe

Enjoy our Pulao recipes for lunch | Indian rice recipes for lunch | and other Lunch Recipe articles below. 

21 Farsan for Lunch Recipes
11 Biryani for Lunch Recipes
21 Dals for Lunch Recipes
17 Kadhi for Lunch Recipes
22 Mithai for Lunch Recipes
22 Parathas for Lunch Recipes
21 Pulses for Lunch Recipes
13 Raitas for Lunch Recipes
24 Rotis for Lunch Recipes
56 Sabzis for Lunch Recipes
25 Salads for Lunch Recipes
Happy Cooking!


Show only recipe names containing:
  



Recipe# 42730
19 Jan 19

 
 
by Madhuri Jadhav
No reviews
This is easy recipe for a hearty one-dish meal. It is also a healthy recipe as it contains green leafy vegetables and good for kids too.
Recipe# 42515
25 Mar 18

 
 
by Jyoti V B
No reviews
Tempt your palate with this flavoursome rice recipe. This rice can be accompanied with raita, curds and green chutney .This recipe is unique and healthy! The flavour of the green tomato chutney with various spices is a perfect combo! This is a great option as a lunch box recipe.
Recipe# 41783
24 May 17

 
 
by DRGG
No reviews
Power Pack Frutti Tutti Rice is healthy. It is packed with the goodness of fruits and sprouts and also tastes great. A healthy way to add nutrition in your diet.
Achari Chana Pulao, Pickled Kabuli Chana Pulao
Recipe# 30922
26 Apr 22

  This recipe has an associated video
 by Tarla Dalal
achari chana pulao | achari pulao | chickpea pulao | pickled kabuli chana pulao | with amazing 29 images achari chana pulao also known as pic ....
Achari Paneer Pulao, Paneer Tikka Rice
Recipe# 7555
04 Aug 21

  This recipe has an associated video
 by Tarla Dalal
achari paneer pulao recipe | Indian paneer tikka pulao | paneer tikka rice | achari biryani | with 29 amazing images. achari paneer pulao recipe |
Aloo Gobhi Ka Pulao
Recipe# 22374
17 Aug 20

  This recipe has an associated video
 by Tarla Dalal
A homely and simple dish that is sure to satiate you, the Aloo Gobhi ka Pulao is fortified with loads of stomach-friendly veggies. This mildly-flavoured pulao uses minimal spices so as not to irritate your stomach. Even if you have acidity problems, you can enjoy this dish occasionally when you ....
Aloo Gobi ka Pulao in Pressure Cooker, Cauliflower Pulao
Recipe# 33365
13 Dec 21

  This recipe has an associated video
 by Tarla Dalal
aloo gobi ka pulao recipe | cauliflower pulao | Indian gobi pulao in pressure cooker | cauliflower rice pulao | with 26 amazing images. aloo gobi ka pulao recipe ....
Baby Corn and Capsicum Rice ( Tiffin Treats)
Recipe# 33087
21 Apr 20

  This recipe has an associated video
 by Tarla Dalal
baby corn and capsicum rice | baby corn and capsicum pulao for kids tiffin box | vegetable rice for kids | with amazing 16 images. baby corn and capsicum rice is perfect for
Basmati Rice Without Pressure Cooker, Perfect Steamed Basmati Rice
Recipe# 4800
15 May 23

  This recipe has an associated video
 by Tarla Dalal
perfect steamed basmati rice recipe | basmati rice without pressure cooker | instant basmati rice | basmati rice in stovetop | how to cook basmati rice in 15 minutes ....
Bean Sprouts Fried Rice, Healthy Sprouts Fried Rice
Recipe# 31070
09 Sep 21

  This recipe has an associated video
 by Tarla Dalal
bean sprouts fried rice recipe | healthy veg fried rice | Indian vegetable fried rice with bean sprouts | healthy sprouts fried rice | with 28 amazing images. bean sprou ....
Beetroot Rice ( Beetroot Pulao)
Recipe# 40373
29 Nov 22

  This recipe has an associated video
 
by Tarla Dalal
beetroot rice recipe | quick beetroot rice | beetroot pulao | beetroot fried rice | with 18 amazing images A nice, bright pink rice that is sure to attract your kids, the
Brinjal Rice
Recipe# 38447
09 Oct 23

 
 by Tarla Dalal
brinjal rice recipe | South Indian style brinjal rice | vangi bhaat with homemade spice powder | with 34 amazing images. brinjal rice is a wholesome South Indian style rice made using brin ....
Brown Rice ( Pressure Cooker Method)
Recipe# 39929
23 Nov 23

 
 by Tarla Dalal
how to cook brown rice in pressure cooker | how to cook brown rice Indian style | cooker brown rice | with 5 amazing images. how to cook brown rice in pressure cooker is a quicker method th ....
Cabbage Rice ( Pregnancy Recipe)
Recipe# 2985
12 Mar 20

 
 
by Tarla Dalal
Cabbage rice, this dish is one that i make when i have no inclination to cook and have some left-over rice. It is really quick to make and tastes good. And since it has no sharp flavours, it will agree with you through your first trimester if you have to deal with morning sickness. The dish provides ....
Capsicum Paneer Pulao, Paneer Capsicum Rice
Recipe# 33366
02 Jun 22

  This recipe has an associated video
 by Tarla Dalal
capsicum paneer pulao recipe | Indian paneer capsicum rice | paneer capsicum pulao in pressure cooker | paneer bell pepper rice | with 33 amazing images. capsicum paneer ....
Chawli and Kabuli Chana Pulao
Recipe# 1542
26 Apr 17

 
 
by Tarla Dalal
When you hear the word pulao, the first thing that comes to mind is veggies and rice cooked with whole spices. But, this Chawli and Kabuli Chana Pulao is completely different. Here, the rice is combined with two pulses of contrasting colours and tastes, perked up with tomatoes, onions and a temp ....
Chinese Fried Rice, Diabetic Friendly Recipe
Recipe# 3467
08 Sep 21

  This recipe has an associated video
 by Tarla Dalal
healthy fried rice recipe | Indo Chinese veg fried rice | easy and healthy fried rice | with step by step photos. healthy fried brown rice with vegetables is an occasional treat which diabe ....
Coconut Milk Pulao
Recipe# 40727
17 Nov 20

 
 by Tarla Dalal
Here is a tasty pulao with the soothing flavour of coconut milk and the aesthetic touch of spices like cinnamon and cloves. The mild flavour of this Coconut Milk Pulao makes it ideal to serve with spicy vegetable curries like Spicy Kofta Curry ,
Coconut Milk Pulao, Coconut Milk Rice
Recipe# 1746
22 Jun 21

  This recipe has an associated video
 by Tarla Dalal
coconut milk pulao recipe | Indian coconut milk rice | easy coconut rice pulao | veg pulao with coconut milk | with 37 amazing images. coconut milk pulao recipe | ....
Coconut Rice, South Indian Coconut Rice
Recipe# 32890
16 Sep 21

  This recipe has an associated video
 by Tarla Dalal
coconut rice recipe | South Indian coconut rice | nariyal chawal | easy coconut rice Indian recipe | with 28 amazing images. coconut rice recipe |
Corn and Vegetable Pulao
Recipe# 2471
30 Aug 22

  This recipe has an associated video
 
by Tarla Dalal
corn and vegetable pulao recipe | Indian corn pulao with sweet corn | carrot corn pulao | with 40 amazing images. corn and vegetable pulao recipe | Indian corn pulao wit ....
Corn Methi Pulao
Recipe# 1744
03 Mar 23

 
 by Tarla Dalal
corn methi pulao recipe | methi makai pulao | sweet corn methi rice | with 26 amazing images. corn methi pulao is a flavorful and tasty rice variety made using sweet corn and methi leaves. ....
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?