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Indian Lunch recipes


Last Updated : Oct 26,2021



બપોરના અલ્પાહાર - ગુજરાતી માં વાંચો (Indian Lunch recipes in Gujarati)

Indian lunch recipes | lunch suggestion ideas | lunch recipe collection

Indian lunch recipes | lunch suggestion ideas | lunch recipe collection. See our suggestion of Indian Pulses recipes for lunch, quick mithai for lunch, Indian sabzi for lunch, Kids lunch box ideas and rotis and parathas for lunch.

 Chawli and Kabuli Chana PulaoChawli and Kabuli Chana Pulao

Indian Pulses recipes for lunch |  Best Indian Pulse Dishes |  Pulses one of the most important part on Indian cuisine.

Cabbage and Onion Roti, Low Salt Recipe
Cabbage and Onion Roti, Low Salt Recipe

Any kind of pulse needs to be there for lunch, whether used in curries, rice or sabzis.

It has lot of health benefits. 

 Aloo MethiAloo Methi

Masala Masoor Dal with Mixed Vegetables masoor dal is combined with a traditional tempering, an assortment of spice powders, a horde of flavour enhancers like ginger and green chillies, and finally a cupful of mixed veggies.

Masala Masoor Dal with Mixed VegetablesMasala Masoor Dal with Mixed Vegetables

 Vegetable Panchmel Khichdi 4 dals and rice pressure cooked with a generous helping of crunchy vegetables, tomatoes and spice powders. 

Panchamel KhichdiPanchamel Khichdi

Quick Mithai for lunch

Kesar Peda dominant flavours of saffron and cardamom lacing the intense richness of mava. 

 Kesar Peda
 Kesar Peda

Gajar ka Halwa acquire a rich taste and melt-in-the-mouth texture, which are intensified by the addition of mava.

Gajar ka HalwaGajar ka Halwa

Indian Pulao for Lunch  

These pulao can be enjoyed whenever, there is left over rice and create something quick by stir frying, here are few recipes to follow 

1. Paneer Pulao

Paneer Pulao, Quick Paneer Pulao RecipePaneer Pulao, Quick Paneer Pulao Recipe

2. Tawa Pulao

Tava Pulao, Tawa Pulao Recipe

Tava Pulao, Tawa Pulao Recipe

Sabzi for Lunch | Indain vegetabels for lunch | 

We have dry sabzis and sabzis with gravies for lunch. Depends on what your mood is. Then you can choose sabzis for lunch cuisine wise which we will suggest.

1. Aloo Fry Recipe a chatpata dry potato preparation, made with a large assortment of spice powders including tongue-tickling ones like garam masala and amchur. 
 
 Aloo Fry Recipe, How To Make Potato Fry
Aloo Fry Recipe, How To Make Potato Fry
 
2. Raw Banana Methi Subzi this unique recipe transforms raw bananas into a tongue-tickling delicacy!
 
Raw Banana Methi Subzi
Raw Banana Methi Subzi

3. French Beans and Carrot thoran popular in Kerala a dry sabzi that can also be prepared with many different veggies. 

 French Beans and Carrot Thoran, Kerala Dry Sabzi
 French Beans and Carrot Thoran, Kerala Dry Sabzi

4. Cabbage Stir Fry cabbage and the flakiness of coconut makes this an awesome recipe, which is easy to make but sure to please.

 Cabbage Stir Fry
 Cabbage Stir Fry

Kids Indian lunch box ideas

Here is a sample week of Lunch Box ideas. Start your week with a sumptuous lunch of

1.  Stuffed Spinach Paratha

Stuffed Spinach Paratha ( Tiffin Recipe)

Stuffed Spinach Paratha ( Tiffin Recipe)

2.  Masala Corn. The peppy flavour of this meal will perk up your mood and prep you up for the week ahead.

Masala Corn ( Tiffin Treats)Masala Corn ( Tiffin Treats)

3. Quick Rava Idli and Coconut Chutney. It is really easy to prepare and will not be a hassle to prepare in the morning. At the same time, it tastes awesome!

 Quick Rava Idli

 Quick Rava Idli

Dals for lunch 

Punjabi dals are now had all over India. Let's look at them.

1. Dal Makhani or maa di dal, as it is popularly known in the Punjab, with its smooth velvety texture and lovely flavour is a delicacy that is very much a dish of the Punjab.

Dal Makhani
Dal Makhani

2. The Dal Tadka is one of the most popular dals while eating out at Indian restaurants and even roadside dhabas.

Dal Tadka
Dal Tadka

Stuffed parathas for lunch 

Some stuffed parathas clearly classify as all-time classics! They have withstood the test of time and continue to be hot favourites with people of all age groups.

If you are looking for some such options, look no further than the 

1. Aloo Paratha

Aloo Paratha
Aloo Paratha

2.  Paneer Paratha

Paneer ParathasPaneer Parathas

3. Stuffed Cauliflower Paratha.

Stuffed Cauliflower ParathaStuffed Cauliflower Paratha

Happy Cooking!

Enjoy our and Indian lunch recipes | lunch suggestion ideas | lunch recipe collection and try uur other Lunch Recipe articles below.

21 Farsan for Lunch Recipes
11 Biryani for Lunch Recipes
21 Dals for Lunch Recipes
17 Kadhi for Lunch Recipes
22 Mithai for Lunch Recipes
22 Parathas for Lunch Recipes
21 Pulses for Lunch Recipes
13 Raitas for Lunch Recipes
24 Rotis for Lunch Recipes
56 Sabzis for Lunch Recipes
25 Salads for Lunch Recipes
 


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Gobi Simla Mirch, Capsicum Cauliflower Sabji
Recipe# 22780
13 Jan 22

  This recipe has an associated video
 by Tarla Dalal
gobi simla mirch recipe | Punjabi shimla mirch sabzi | capsicum cauliflower sabji | with 42 amazing images. gobi simla mirch recipe | Punjabi shimla mirch sabzi | ....
Dal Vada, South Indian Chana Dal Vada, Masala Vada
Recipe# 40197
04 Aug 21

  This recipe has an associated video
 by Tarla Dalal
dal vada recipe | chana dal vada | South Indian dal vada | paruppu vadai | with 25 amazing images You will love the exciting crispness of these delectable dal vadas
Rajma
Recipe# 22784
24 Dec 21

  This recipe has an associated video
 by Tarla Dalal
rajma recipe |Punjabi kidney bean curry |authentic Punjabi rajma | healthy rajma recipe | with amazing 20 images. Rajma is one of the most popular dishes in Nort ....
Aloo Gobi Ke Parathe, Aloo Cauliflower Paratha Recipe
Recipe# 30913
23 Dec 21

  This recipe has an associated video
 by Tarla Dalal
aloo gobi ke parathe recipe | aloo cauliflower paratha | masala gobi paratha | aloo gobi paratha dhaba style | with 30 amazing images. aloo gobi ke parathe recipe ....
Chapati, Healthy Chapati for Weight Loss
Recipe# 7608
20 Dec 21

  This recipe has an associated video
 by Tarla Dalal
chapati recipe | authentic Indian chapati recipe | chapati for weight loss | soft whole wheat chapati | with 17 amazing images One of the most famous and versatile of
Rava Dhokla, Semolina Dhokla, Suji Dhokla
Recipe# 40930
17 Sep 21

  This recipe has an associated video
 by Tarla Dalal
rava dhokla recipe | semolina dhokla | suji dhokla | instant rava dhokla | no fermentation rava dhokla | with 15 amazing images To make instan ....
Bread Kofta Curry, Punjabi Kofta Sabzi
Recipe# 1491
23 Dec 21

  This recipe has an associated video
 by Tarla Dalal
bread kofta curry recipe | veggie bread koftas in tomato gravy | Indian style bread kofta with curry | Punjabi kofta sabzi | with 50 amazing images. bread kofta curry re ....
Bajra Roti
Recipe# 3892
12 Nov 21

  This recipe has an associated video
 by Tarla Dalal
bajra roti recipe | bajre ki roti | healthy pearl millet roti | Rajasthani bajra roti | Sajje Roti | with amazing 16 photos Though bajra is grown only in certain ....
Chana Dal Fry, Punjabi Masala Chana Dal
Recipe# 42370
11 Nov 21

  This recipe has an associated video
 by Tarla Dalal
chana dal fry recipe | North Indian chana dal tadka | easy chana dal masala | how to make Punjabi masala chana dal | with 32 amazing images. chana dal fry recipe ....
Masala Masoor Dal with Mixed Vegetables
Recipe# 6198
10 Dec 21

  This recipe has an associated video
 by Tarla Dalal
masala masoor dal with mixed vegetables recipe | mixed vegetable masoor dal | Indian masoor dal | with 28 amazing images. masala masoor dal with mixed vegetables recipe |
Raw Banana Methi Sabzi, Kela Methi Nu Shaak
Recipe# 42476
14 Dec 21

 
 by Tarla Dalal
raw banana methi sabzi recipe | methi aur kache kale ki sabzi | Gujarati kela methi nu shaak | quick Indian raw banana sabzi | with 19 amazing images. raw banana methi s ....
Jowar Roti
Recipe# 41569
11 Nov 21

 
 by Tarla Dalal
jowar roti recipe | jowar ki roti | jowar bhakri | healthy jowar roti | sorghum roti | with amazing 12 photos. Jowar roti is an unleave ....
Moong Dal Dosa  (  Idlis and Dosas )
Recipe# 1698
10 Nov 21

 
 by Tarla Dalal
moong dal dosa recipe | moong dosa | green moong dal dosa | South Indian moong dal dosa | moong dal dosa is an easy to make South Indian delicacy which requires o ....
Kadai Paneer,  Popular Restaurant Style Kadai Paneer
Recipe# 36379
10 Nov 21

  This recipe has an associated video
 by Tarla Dalal
kadai paneer recipe | popular restaurant style kadai paneer | dhaba stye karahi paneer | with 32 amazing images. kadai paneer is a quick dish of paneer cubes combined with a spicy kadhai ....
Medu Vada ( South Indian Recipe)
Recipe# 32683
11 Nov 21

  This recipe has an associated video
 
by Tarla Dalal
medu vada | south indian medu vada | urad dal vada | garelu vada | uzhunnu vada | with 20 amazing images. To make medu vada, urad dal i ....
Milk Roti, Dudh ki Roti
Recipe# 42294
11 Nov 21

 
 
by Tarla Dalal
The world of Indian breads is wondrous. With a few basic ingredients and a tava it is amazing to see how many varieties of rotis and parathas can be made by slightly altering the ingredients or proportions, or using a stuffing. ....
Doodhi Muthia ( Gujarati Recipe)
Recipe# 553
25 May 20

  This recipe has an associated video
 
by Tarla Dalal
doodhi muthiya | Gujarati doodhi muthia | dudhi na muthia | steamed lauki muthia | with 25 amazing images. doodhi muthiya is a fist-shaped steamed snack that's mu ....
Toovar Dal Sweet and Spicy, Gujarati Toovar Dal for Marriage
Recipe# 40697
13 Dec 21

  This recipe has an associated video
 by Tarla Dalal
Gujarati toovar dal sweet and spicy recipe | Gujarati toovar dal for marriage | Indian tuvar dal | Gujarati toor dal | with 38 amazing images. Gujarati toovar dal sweet ....
Gil-e- Firdaus, Hyderabadi Rice Kheer
Recipe# 41438
11 Nov 21

 
 by Tarla Dalal
Gil-e-Firdaus is an elaborate but memorable sweet dish, which is made commonly in Hyderabad during festivals and weddings. Sago and coarsely-crushed rice are cooked in milk and perked up with a range of ingredients like bottle gourd, nuts, condensed milk and cashew paste to get a lusciously crea ....
Sindhi Kadhi
Recipe# 4359
11 Nov 21

 
 by Tarla Dalal
Sindhi kadhi recipe | Sindhi kadhi chawal | kadhi chawal | with 27 amazing images. Sindhi kadhi is the most popular Sindhi dish had with chawal. Sindhi kadhi is a ....
Vegetable Makhanwala, Jain Recipe
Recipe# 7540
11 Nov 21

 
 
by Tarla Dalal
The buttery taste and luscious mouth-feel of the gravy makes Vegetable Makhanwala an ever-popular favourite. It is an item that features on the menu of most restaurants and in wedding spreads as well – and has earned a good share of fame across the world. Here we present Vegetable Makhanwala wit ....
Instant Rabri, Quick Rabdi
Recipe# 2794
11 Oct 21

 
 
by Tarla Dalal
instant rabri | quick rabdi | instant rabri with condensed milk | 12 amazing images. This is an instant recipe that uses bread to thicken the rabri almost instantly. It reduces the time and ....
Atte ka Malpua
Recipe# 3911
06 Oct 21

 
 by Tarla Dalal
atte ka malpua recipe | easy wheat flour malpua | Rajasthani malpua | Indian sweet recipe | with 16 amazing images. atte ka malpua recipe is a fascinating Indian ....
Shahi Pulao
Recipe# 1581
05 Oct 21

  This recipe has an associated video
 by Tarla Dalal
shahi pulao | shahi veg pulao | mughlai shahi pulao | how to make shahi pulao | with 30 amazing images. The presence of the word Shahi always hints at the richness of a recipe. Indeed, ....
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