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1393 Non-Stick Pan Recipes

Last Updated : 23 January, 2025

Non-stick Pan
नॉन - स्टीक पॅन - हिन्दी में पढ़ें (Non-stick Pan in Hindi)
નૉન-સ્ટીક પૅન - ગુજરાતી માં વાંચો (Non-stick Pan in Gujarati)

Non-Stick Pan Recipes

Non-stick pan Indian vegetarian recipes | 1762 Non-stick pan recipes

Non-stick pan Indian vegetarian recipes collection. One of the most disruptive innovations in the culinary space, Non-stick pans have found a wide fanfare as they allow cooking of foods with little or no oil and other fats like butter, ghee, and so on. Non-stick pans, usually made by coating a pan of aluminum or other alloys with Teflon, have non-stick properties, that is, food does not stick to them. However, their utility is only as long as the surface is not scratched. Hence, it is advised to use only wooden, silicone, polycarbonate, or other blunt ladles with such pans. It is also better to clean them with mild soaps and sponges rather than metal scrubbers.

Non-stick pans are available in different forms and volume. They may be deep, shallow, broad or small. They may be shaped like tavas, kadhais or saucepans. 

Fresh Pineapple and Dry Fruit RollFresh Pineapple and Dry Fruit Roll

Deep non-stick pans are ideal of deep-frying and cooking Indian sweets or subzis. Snacks/ appetizers like Spicy Creamy French Fries, Crispy Fried Vegetables, Fried Potatoes in Ginger Mushroom Sauce and Fried Dosa Strips with Honey Chilli Sauce will be loved by both adults and kids.

We urge you to visit this section and try out some wonderful recipes like Mixed Vegetable Subzi, Aloo ki Sukhi Subzi and Broccoli Aur Paneer ki Subzi. Serve them along with piping hot roti for lunch or dinner.

End your meal with delightful Fresh Pineapple and Dry Fruit Roll or Makhane ki Kheer made in a deep non-stick pan.

Non-stick broad pan Indian vegetarian recipes

Popular Indian appetizers like tikkis and cutlets are generally deep-fried in oil to give them a crunchy outer texture. But, most people are becoming health conscious nowadays so, they prefer cooking methods like shallow frying which makes use of less oil. Bread Cutlets or Cheesy Corn and Vegetable Cutlets can be made in a broad non-stick pan and can be stuffed inside a burger bun or eaten as it is with tomato ketchup. They will surely be loved by kids!

Paneer Fried RicePaneer Fried Rice

Broad non-stick pans are also feasible for tossing vegetables together to cook a dry subzi or a stir-fry. You can even make Indo-chinese rice and noodles preparation without them becoming clumpy. Garlic Noodles, Paneer Fried Rice, Hakka Mushrooms with Rice Noodles with a range of veggies, not to forget soy sauce and other flavour-enhancers are tongue-tickling. Enjoy them as it is or serve it along with a bowl of Manchurian or hot & sour gravy to make a satiating meal .Also, baked dishes like Baked Kidney Beans with Alfredo Sauce, Baked Rice with Green Curry and Baked Stuffed Mushroom Pancake, can be made using a broad non-stick cookware.

Non-stick tava recipes

When you use a non-stick tava, you can reduce that amount also greatly. Try your hands on delectable snacks like Chana Dal and Cabbage Tikki, Sprouts Tikki, Broccoli and Paneer Tikki makes use of minimal oil and are yet tasty & healthy at the same time. Serve these light on stomach tikkis with healthy green chutney or carrot garlic chutney.

Spicy Chawli Leaves and Spinach Stuffed ParathasSpicy Chawli Leaves and Spinach Stuffed Parathas

Rotis/Parathas/Bhakri and different Indian flatbreads were traditionally made in earthern tava or iron tava but these days people prefer non-stick tava. They are light in weight and also, quite handy. Cleaning them is hassle-free. You can even make tandoori flatbreads like naan, roti on an open flame on a gas stove using non-stick pan. Here is a list of few of my favorite flatbreads that can be relished as it is or served with delectable subzis/dals :

1. Spicy Chawli Leaves and Spinach Stuffed Parathas

2. Bajra Gajar Palak Paratha

3. Garlic Roti

4. Rajgira Paneer Paratha

Small non-stick pan recipes

Mixed Vegetable HandvoMixed Vegetable Handvo

Most South-Indian recipes are incomplete without the final master stroke given by the popular tempering of urad dal, chana dal and curry leaves. Since you just require 1-2 tbsp of oil, a small non-stick pan is the most ideal equipment to use. Be it a chutney, curry or subzi, the tempering surely enhances the flavor of the dish. Coconut Chutney, Tomato Chutney are some famous accompaniments to South-Indian breakfast delicacies like idli, dosa, appe. Also, you can cook Gujarati special Mixed Dal Handvo or Mixed Vegetable Handvo, a savoury pancake and serve it with green chutney. It is tasty and loaded with crunchy vegetables and makes up for a filling meal.

Check our collection of 1762 Non-stick pan recipes and other equipemt recipe articles below.

Oven Recipes

Tava Recipes

Pressure Cooker Recipes

Non Stick Kadai Recipes

  • Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka … More..

    Recipe# 6724

    26 June, 2017

    278

    calories per serving

  • cabbage moong dal salad recipe | Indian moong dal salad | yellow moong dal salad for weight loss … More..

    Recipe# 2992

    18 May, 2021

    137

    calories per serving

  • rice noodles with vegetables | rice noodles with vegetables in Thai red curry sauce | with 24 amazing … More..

    Recipe# 1704

    28 September, 2019

    0

    calories per serving

    Recipe# 1912

    01 May, 2015

    89

    calories per serving

  • pizza khichu recipe | Indian khichu pizza | easy snack | pizza flavoured khichu | with 26 amazing … More..

    Recipe# 6590

    16 December, 2021

    78

    calories per serving

  • celery and green pea soup recipe | healthy Indian green pea and celery soup | ajmoda matar soup … More..

    Recipe# 2677

    13 November, 2023

    96

    calories per serving

  • Thai green curry veg soup recipe | diabetes and kidney friendly one meal Thai soup | healthy Thai … More..

    Recipe# 3579

    11 May, 2024

    151

    calories per serving

  • spinach tahini wrap recipe | Middle Eastern spinach tahini vegetable wrap | Indian style healthy spinach tahini vegetarian … More..

    Recipe# 299

    19 September, 2024

    191

    calories per serving

  • Both green peas and corn are evergreen favourites with one and all. Ever thought of making the twain … More..

    Recipe# 4228

    07 February, 2017

    117

    calories per serving

  • beetroot rice recipe | quick beetroot rice | beetroot pulao | beetroot fried rice | with 18 amazing … More..

    Recipe# 6250

    14 December, 2020

    215

    calories per serving

    278

    calories per serving

    Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka … More..

    137

    calories per serving

    cabbage moong dal salad recipe | Indian moong dal salad | yellow moong dal salad for weight loss … More..

    0

    calories per serving

    rice noodles with vegetables | rice noodles with vegetables in Thai red curry sauce | with 24 amazing … More..

    78

    calories per serving

    pizza khichu recipe | Indian khichu pizza | easy snack | pizza flavoured khichu | with 26 amazing … More..

    96

    calories per serving

    celery and green pea soup recipe | healthy Indian green pea and celery soup | ajmoda matar soup … More..

    151

    calories per serving

    Thai green curry veg soup recipe | diabetes and kidney friendly one meal Thai soup | healthy Thai … More..

    191

    calories per serving

    spinach tahini wrap recipe | Middle Eastern spinach tahini vegetable wrap | Indian style healthy spinach tahini vegetarian … More..

    117

    calories per serving

    Both green peas and corn are evergreen favourites with one and all. Ever thought of making the twain … More..

    215

    calories per serving

    beetroot rice recipe | quick beetroot rice | beetroot pulao | beetroot fried rice | with 18 amazing … More..

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