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1393 Non-Stick Pan Recipes

Last Updated : 23 January, 2025

Non-stick Pan
नॉन - स्टीक पॅन - हिन्दी में पढ़ें (Non-stick Pan in Hindi)
નૉન-સ્ટીક પૅન - ગુજરાતી માં વાંચો (Non-stick Pan in Gujarati)

Non-Stick Pan Recipes

Non-stick pan Indian vegetarian recipes | 1762 Non-stick pan recipes

Non-stick pan Indian vegetarian recipes collection. One of the most disruptive innovations in the culinary space, Non-stick pans have found a wide fanfare as they allow cooking of foods with little or no oil and other fats like butter, ghee, and so on. Non-stick pans, usually made by coating a pan of aluminum or other alloys with Teflon, have non-stick properties, that is, food does not stick to them. However, their utility is only as long as the surface is not scratched. Hence, it is advised to use only wooden, silicone, polycarbonate, or other blunt ladles with such pans. It is also better to clean them with mild soaps and sponges rather than metal scrubbers.

Non-stick pans are available in different forms and volume. They may be deep, shallow, broad or small. They may be shaped like tavas, kadhais or saucepans. 

Fresh Pineapple and Dry Fruit RollFresh Pineapple and Dry Fruit Roll

Deep non-stick pans are ideal of deep-frying and cooking Indian sweets or subzis. Snacks/ appetizers like Spicy Creamy French Fries, Crispy Fried Vegetables, Fried Potatoes in Ginger Mushroom Sauce and Fried Dosa Strips with Honey Chilli Sauce will be loved by both adults and kids.

We urge you to visit this section and try out some wonderful recipes like Mixed Vegetable Subzi, Aloo ki Sukhi Subzi and Broccoli Aur Paneer ki Subzi. Serve them along with piping hot roti for lunch or dinner.

End your meal with delightful Fresh Pineapple and Dry Fruit Roll or Makhane ki Kheer made in a deep non-stick pan.

Non-stick broad pan Indian vegetarian recipes

Popular Indian appetizers like tikkis and cutlets are generally deep-fried in oil to give them a crunchy outer texture. But, most people are becoming health conscious nowadays so, they prefer cooking methods like shallow frying which makes use of less oil. Bread Cutlets or Cheesy Corn and Vegetable Cutlets can be made in a broad non-stick pan and can be stuffed inside a burger bun or eaten as it is with tomato ketchup. They will surely be loved by kids!

Paneer Fried RicePaneer Fried Rice

Broad non-stick pans are also feasible for tossing vegetables together to cook a dry subzi or a stir-fry. You can even make Indo-chinese rice and noodles preparation without them becoming clumpy. Garlic Noodles, Paneer Fried Rice, Hakka Mushrooms with Rice Noodles with a range of veggies, not to forget soy sauce and other flavour-enhancers are tongue-tickling. Enjoy them as it is or serve it along with a bowl of Manchurian or hot & sour gravy to make a satiating meal .Also, baked dishes like Baked Kidney Beans with Alfredo Sauce, Baked Rice with Green Curry and Baked Stuffed Mushroom Pancake, can be made using a broad non-stick cookware.

Non-stick tava recipes

When you use a non-stick tava, you can reduce that amount also greatly. Try your hands on delectable snacks like Chana Dal and Cabbage Tikki, Sprouts Tikki, Broccoli and Paneer Tikki makes use of minimal oil and are yet tasty & healthy at the same time. Serve these light on stomach tikkis with healthy green chutney or carrot garlic chutney.

Spicy Chawli Leaves and Spinach Stuffed ParathasSpicy Chawli Leaves and Spinach Stuffed Parathas

Rotis/Parathas/Bhakri and different Indian flatbreads were traditionally made in earthern tava or iron tava but these days people prefer non-stick tava. They are light in weight and also, quite handy. Cleaning them is hassle-free. You can even make tandoori flatbreads like naan, roti on an open flame on a gas stove using non-stick pan. Here is a list of few of my favorite flatbreads that can be relished as it is or served with delectable subzis/dals :

1. Spicy Chawli Leaves and Spinach Stuffed Parathas

2. Bajra Gajar Palak Paratha

3. Garlic Roti

4. Rajgira Paneer Paratha

Small non-stick pan recipes

Mixed Vegetable HandvoMixed Vegetable Handvo

Most South-Indian recipes are incomplete without the final master stroke given by the popular tempering of urad dal, chana dal and curry leaves. Since you just require 1-2 tbsp of oil, a small non-stick pan is the most ideal equipment to use. Be it a chutney, curry or subzi, the tempering surely enhances the flavor of the dish. Coconut Chutney, Tomato Chutney are some famous accompaniments to South-Indian breakfast delicacies like idli, dosa, appe. Also, you can cook Gujarati special Mixed Dal Handvo or Mixed Vegetable Handvo, a savoury pancake and serve it with green chutney. It is tasty and loaded with crunchy vegetables and makes up for a filling meal.

Check our collection of 1762 Non-stick pan recipes and other equipemt recipe articles below.

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    Recipe# 2461

    23 November, 2014

    0

    calories per serving

  • Gujarati toovar dal sweet and spicy recipe | Gujarati toovar dal for marriage | Indian tuvar dal | … More..

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    12 December, 2021

    144

    calories per serving

  • palak rice recipe | lahsuni palak rice | healthy and easy palak rice | with 19 amazing images. … More..

    Recipe# 5695

    28 November, 2022

    167

    calories per serving

  • This mouth-watering South Indian curry is nothing short of a delicacy with its unusual combination of veggies, flavoured … More..

    Recipe# 4332

    22 May, 2017

    71

    calories per serving

  • beetroot and coconut sabzi recipe | South Indian beetroot sabzi | beetroot poriyal | stir fried beetroot | … More..

    Recipe# 6722

    03 June, 2021

    81

    calories per serving

  • A creamy soup of fresh asparagus, thickened with potatoes and flavoured with pepper, the Fresh Asparagus Soup has … More..

    Recipe# 3583

    30 December, 2015

    109

    calories per serving

  • green peas ambti recipe | matar amti | matar dal amti | Maharashtrian green peas ambti | with … More..

    Recipe# 2203

    26 August, 2021

    148

    calories per serving

  • Rich and luscious, this soup is a treat to the palate! What makes Creamy Onion, Spinach and Carrot … More..

    Recipe# 484

    16 October, 2015

    152

    calories per serving

  • Young and old alike drool over crunchy-munchy mixed nut chikkis! Indeed, who can resist the delectable combination of … More..

    Recipe# 6372

    25 March, 2016

    80

    calories per serving

  • spicy tava idli | restaurant style tava idli | tawa idli recipe | spicy tava idli made with … More..

    Recipe# 4526

    04 March, 2020

    198

    calories per serving

    0

    calories per serving

    Madras meets Milan, in this innovative preparation of Bow Pasta with Curried Vegetables. Pasta with veggies is a … More..

    144

    calories per serving

    Gujarati toovar dal sweet and spicy recipe | Gujarati toovar dal for marriage | Indian tuvar dal | … More..

    167

    calories per serving

    palak rice recipe | lahsuni palak rice | healthy and easy palak rice | with 19 amazing images. … More..

    71

    calories per serving

    This mouth-watering South Indian curry is nothing short of a delicacy with its unusual combination of veggies, flavoured … More..

    81

    calories per serving

    beetroot and coconut sabzi recipe | South Indian beetroot sabzi | beetroot poriyal | stir fried beetroot | … More..

    109

    calories per serving

    A creamy soup of fresh asparagus, thickened with potatoes and flavoured with pepper, the Fresh Asparagus Soup has … More..

    148

    calories per serving

    green peas ambti recipe | matar amti | matar dal amti | Maharashtrian green peas ambti | with … More..

    152

    calories per serving

    Rich and luscious, this soup is a treat to the palate! What makes Creamy Onion, Spinach and Carrot … More..

    80

    calories per serving

    Young and old alike drool over crunchy-munchy mixed nut chikkis! Indeed, who can resist the delectable combination of … More..

    198

    calories per serving

    spicy tava idli | restaurant style tava idli | tawa idli recipe | spicy tava idli made with … More..

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