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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Rich Indian Drinks Smoothies Juices
48 Calcium Rich Indian Drinks Smoothies Juices Recipes
Last Updated : 04 March, 2025
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Calcium Rich Drinks | Calcium Rich Smoothies and Juices |
Calcium Rich Indian Smoothies, Calcium Rich Indian Juice Recipes , Calcium Rich drink recipes. Milkshakes, Smoothies, lassis and other drinks are perhaps the most obvious ways to top up on Calcium Rich Recipes. However, you will be amazed by the sheer variety that this repertoire offers, and the innumerable drinks, ranging from smoothing ones and refreshing ones to energising ones and peppy ones, which can be made with calcium-rich ingredients like milk, curds and dates.
Calcium Rich Healthy Indian Breakfast Smoothies
The most important element of Calcium is curds in a smoothie. For an Athlete try Papaya and Green Apple Smoothie as it will give you sustained energy being rich in calcium and protein. If you can make homemade peanut butter then definitely try Peanut Butter Blueberry Almond smoothie.
papaya green apple smoothie recipe | healthy Indian apple papaya smoothie | seb papaya smoothie |
Here is a list of TOP 42 Calcium Rich Foods.
44 Calcium Rich Indian Food List
Calcium Rich Indian Drinks, Smoothies to carry to work
Make this Anti Cancer Spinach Juice and carry it to work. Our favourite is the Blueberry Orange Curd Smoothie which tastes great and gives you that energy boost at work in the afternoon.
Blueberry Orange and Yoghurt Smoothie
Drinks as a snack on the go.
There is nothing easier than buying a tetra pack of Almond milk with no sugar added and carry it with you. Its a perfect snack woth calcium and protien combined in it. You can follow our foolproof and easy Homemade Almond Milk recipe or our Saffron Cardamom Almond Milk.
Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking |
There are lots of Calcium Rich Recipes on our site and most important is to know your list of Calcium Rich Foods and last but not least know your Daily Calcium requirement from Adults to kids.
How much calcium is there in a glass of chaas, buttermilk ?
Chaas chilled on hot summer afternoons and watch your family’s energy levels rise instantly. Every individual should try and get a glass of chaas ( buttermilk) in your daily diet as a side dish with your meal or as a stand alone drink or snack. We often speak of healthy bones and strong teeth and most of us remember our parent’s admonition to "drink your milk." We may have probably resisted then, but as adults we are now more aware that the 'CALCIUM' and 'PROTEIN' from milk help to build a strong body. It is good to note that plain chaas also aids in digestion. One serving of chaas delivers 35% Calcium, 8% protein, low in carbs 5g (2%) of your Recommended Dietary Allowance ( RDA), and 128 calories.
chaas recipe | plain Indian buttermilk recipe | plain chaas recipe
mint chaas recipe | spicy Punjabi mint chaas | mint buttermilk | pudina chaas | One glass of mint chaas provides 24% calcium of your Recommended Dietary Allowance ( RDA).
Buttermilk, Chaas
Enjoy our collection of Calcium Rich Smoothies, Drink, Juice Recipes given below from Calcium Rich Breakfast to Desserts.
Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)
Black grapes blend very well with curds and also provide lots of fibre. Lassi is an excellent thirst … More..
Recipe# 3280
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calories per serving
healthy strawberry honey milkshake recipe | strawberry milkshake with almond milk | healthy fresh strawberry milkshake | with … More..
Recipe# 5972
06 December, 2024
calories per serving
pineapple papaya smoothie recipe | pineapple papaya smoothie for weight loss | papaya pineapple Indian smoothie with curds … More..
Recipe# 5629
06 December, 2024
calories per serving
oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie … More..
Recipe# 7350
23 February, 2025
calories per serving
orange banana smoothie recipe | orange banana smoothie for weight loss | Indian orange banana smoothie with yogurt … More..
Recipe# 4662
06 December, 2024
calories per serving
Ready in a jiffy, this tongue-tickling smoothie is prepared using orange juice and fresh curds. Make sure you … More..
Recipe# 3862
06 December, 2024
calories per serving
Top-up your nutrients with this tasty smoothie, on days when you are in a rush and don’t have … More..
Recipe# 7366
06 December, 2024
calories per serving
unsweetened chocolate almond milk | Indian style chocolate almond milk with dates | vegan chocolate almond milk | … More..
Recipe# 7243
06 December, 2024
calories per serving
healthy black grape smoothie recipe | Indian black grape curd smoothie | black grape smoothie with yogurt | … More..
Recipe# 3502
06 December, 2024
calories per serving
Strawberry honey smoothie is a berry, berry nice way to start your day! Strawberries are loaded with vitamins … More..
Recipe# 5926
06 December, 2024
calories per serving
calories per serving
Black grapes blend very well with curds and also provide lots of fibre. Lassi is an excellent thirst … More..
calories per serving
healthy strawberry honey milkshake recipe | strawberry milkshake with almond milk | healthy fresh strawberry milkshake | with … More..
calories per serving
pineapple papaya smoothie recipe | pineapple papaya smoothie for weight loss | papaya pineapple Indian smoothie with curds … More..
calories per serving
oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie … More..
calories per serving
orange banana smoothie recipe | orange banana smoothie for weight loss | Indian orange banana smoothie with yogurt … More..
calories per serving
Ready in a jiffy, this tongue-tickling smoothie is prepared using orange juice and fresh curds. Make sure you … More..
calories per serving
Top-up your nutrients with this tasty smoothie, on days when you are in a rush and don’t have … More..
calories per serving
unsweetened chocolate almond milk | Indian style chocolate almond milk with dates | vegan chocolate almond milk | … More..
calories per serving
healthy black grape smoothie recipe | Indian black grape curd smoothie | black grape smoothie with yogurt | … More..
calories per serving
Strawberry honey smoothie is a berry, berry nice way to start your day! Strawberries are loaded with vitamins … More..
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