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Calcium Rich Indian Drinks Smoothies Juices recipes


Last Updated : Mar 16,2024



कैल्शियम युक्त पेय,  कैल्शियम युक्त स्मूदी और जूस - हिन्दी में पढ़ें (Calcium Rich Indian Drinks Smoothies Juices recipes in Hindi)
કેલ્શિયમ સમૃદ્ધ પીણાં - ગુજરાતી માં વાંચો (Calcium Rich Indian Drinks Smoothies Juices recipes in Gujarati)

Calcium Rich Drinks | Calcium Rich Smoothies and Juices |

Calcium Rich Indian Smoothies, Calcium Rich Indian Juice Recipes , Calcium Rich drink recipes.   Milkshakes, Smoothies, lassis and other drinks are perhaps the most obvious ways to top up on Calcium Rich Recipes. However, you will be amazed by the sheer variety that this repertoire offers, and the innumerable drinks, ranging from smoothing ones and refreshing ones to energising ones and peppy ones, which can be made with calcium-rich ingredients like milk, curds and dates.

Calcium Rich Healthy Indian Breakfast Smoothies

The most important element of Calcium is curds in a smoothie. For an Athlete try Papaya and Green Apple Smoothie as it will give you sustained energy being rich in calcium and protein. If you can make homemade peanut butter then definitely try Peanut Butter Blueberry Almond smoothie.

papaya green apple smoothie recipe | healthy Indian apple papaya smoothie | seb papaya smoothie |papaya green apple smoothie recipe | healthy Indian apple papaya smoothie | seb papaya smoothie |

Calcium Rich Indian Drinks, Smoothies to carry to work

Make this Anti Cancer Spinach Juice and carry it to work. Our favourite is the Blueberry Orange Curd Smoothie which tastes great and gives you that energy boost at work in the afternoon.

Blueberry Orange and Yoghurt SmoothieBlueberry Orange and Yoghurt Smoothie

Drinks as a snack on the go.

There is nothing easier than buying a tetra pack of Almond milk with no sugar added and carry it with you. Its a perfect snack woth calcium and protien combined in it. You can follow our foolproof and easy Homemade Almond Milk recipe or our Saffron Cardamom Almond Milk.

Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking |Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking |

How much calcium is there in a glass of chaas, buttermilk

  • One glass of calcium has 35% of your RDA ( recommened daily allowance). Every indivual should try and get a glass of chaas ( buttermilk) in your daily diet as a side dish with your meal or as a stand alone drink or snack. We often speak of healthy bones and strong teeth and most of us remember our parent’s admonition to "drink your milk." We may have probably resisted then, but as adults we are now more aware that the 'CALCIUM' and 'PROTEIN' from milk help to build a strong body.

There are lots of Calcium Rich Recipes on our site and most important is to know your list of Calcium Rich Foods and last but not least know your Daily Calcium requirement from Adults to kids.

healthy chaas recipe | protein and calcium rich chaas | 2 ingredient chaas recipe |healthy chaas recipe | protein and calcium rich chaas | 2 ingredient chaas recipe |

Enjoy our collection of Calcium Rich Smoothies, Drink, Juice Recipes given below from Calcium Rich Breakfast to Desserts.

Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)


Show only recipe names containing:
  



Healthy Green Smoothie, Indian
Recipe# 42064
08 Sep 23

 
 
by Tarla Dalal
spinach apple orange smoothie recipe | healthy green Indian smoothie | no sugar palak adrak smoothie | Vitamin A, Vitamin C, folic acid rich smoothie | with 12 amazing images.
How To Make Homemade Skimmed Milk
Recipe# 42374
30 Dec 23

 
 
by Tarla Dalal
how to make skimmed milk recipe | how to make skim milk from whole milk | homemade skimmed milk | how to make low fat milk at home | with 11 amazing images. how is skim ....
Beetroot Juice, Healthy Beetroot Juice
Recipe# 6229
04 Sep 22

 
 by Tarla Dalal
beetroot juice recipe | healthy Indian beetroot juice | calcium, Vitamin C and folic acid rich chukandar juice | with 13 amazing images. Learn to make beetroot juice recipe which is a
Almond Milk, Homemade Pure Almond Milk
Recipe# 40984
18 Mar 24

 
 by Tarla Dalal
Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking | with 7 amazing images. Indian almond milk recipe ....
Apple Cinnamon Soya Shake
Recipe# 7459
26 Sep 23

  This recipe has an associated video
 
by Tarla Dalal
apple cinnamon soya shake recipe | healthy Indian apple cinnamon soya milkshake | spiced apple soy drink | with 15 amazing images. apple cinnamon soy milkshake is a refreshing and healt ....
Anti- Cancer and Anti- Inflammation Spinach Juice
Recipe# 42166
06 Aug 24

 
 by Tarla Dalal
anti cancer anti inflammation spinach juice | healthy Indian palak tamatar juice | cancer fighting detox juice | with 15 amazing images. anti cancer anti inflammation spinach juice is a de ....
Mango Apple Smoothie ( Burgers and Smoothies Recipe)
Recipe# 36243
09 Aug 21

  This recipe has an associated video
 by Tarla Dalal
Bookmark the mango apple smoothie, and make sure you try it when the mango season is in full bloom. Milk balances the thickness of mangoes and apples to ensure the perfect smoothie consistency for your enjoyment.
Strawberry Chickoo Shake
Recipe# 2930
05 Jul 21

 
 
by Tarla Dalal
Ah, this shake is just what you will need when you are too famished to cook, too nauseated to eat, but badly in need of a sumptuous snack. Chock-full of nutrients like protein, calcium, vitamin C and fibre too, this is as satiating as a snack can get. At the same time, the peppy flavour ....
Healthy Iced Coffee, Indian Style
Recipe# 42805
15 Apr 21

 
 
by Tarla Dalal
healthy iced coffee recipe | Indian style iced coffee | ice coffee with coconut milk | ice coffee with almond milk | with 7 amazing images. Feeling tired and unmotivated? Wake up with the ....
Ayran, Turkish Yoghurt Drink, Lebanese Curd Drink
Recipe# 22614
13 Apr 21

 
 by Tarla Dalal
Ayran recipe | Turkish yoghurt drink | healthy Ayran drink for weight loss | with 12 amazing images. Ayran recipe | Turkish yoghurt drink | he ....
Dry Fruit Milkshake
Recipe# 41868
30 Sep 23

  This recipe has an associated video
 by Tarla Dalal
dry fruits milkshake recipe | Indian dry fruit milkshake | healthy dry fruits nuts milkshake | with 17 amazing images. dry fruit smoothie is a wonderful way to enjoy dry fruits, this milksh ....
Healthy Strawberry Milkshake, Indian Strawberry Milkshake with Almond Milk
Recipe# 39024
16 Jan 21

  This recipe has an associated video
 by Tarla Dalal
healthy strawberry honey milkshake recipe | strawberry milkshake with almond milk | healthy fresh strawberry milkshake | with 7 amazing images. healthy strawberry honey milkshake recipe | < ....
Unsweetened Chocolate Almond Milk, Indian Chocolate Almond Milk with Dates
Recipe# 42186
31 Oct 20

 
 by Tarla Dalal
unsweetened chocolate almond milk | Indian style chocolate almond milk with dates | vegan chocolate almond milk | with 10 amazing images. unsweetened chocolate almond milk is an
Apple Cinnamon Milkshake
Recipe# 22380
17 Sep 23

 
 
by Tarla Dalal
apple cinnamon milkshake recipe | healthy Indian apple cinnamon milkshake | seb dalchini milkshake | with 15 images. apple cinnamon milkshake is a refreshing and healthy Indian-inspired bre ....
Fruit and Nut Milkshake, Protein Rich Recipe
Recipe# 33263
14 Dec 23

  This recipe has an associated video
 by Tarla Dalal
fruit and nut milkshake recipe | healthy Indian fruit and nut milkshake | fruit and nut milkshake for weight loss | with 15 amazing images. The fruit and nut milkshake recipe is a popular I ....
Spinach and Mint Juice ( Healthy Juice)
Recipe# 6227
04 Nov 22

 
 by Tarla Dalal
palak pudina juice for weight loss recipe | healthy Indian green juice | weight loss drink with spinach | weight loss spinach juice | with 24 amazing images. Palak pudi ....
Healthy Apple Date Milkshake, Indian Apple Smoothie
Recipe# 41361
06 Sep 21

 
 by Tarla Dalal
healthy apple date milkshake recipe | quick and easy apple and date shake | healthy Indian smoothie | apple milkshake for weight loss | healthy apple date milkshake
Strawberry Banana Milkshake
Recipe# 2567
26 Mar 20

 
 
by Tarla Dalal
strawberry banana milkshake recipe | Indian style strawberry banana milkshake | with amazing 9 images. Our strawberry banana milkshake recipe is an Indian style strawberry banana milkshake
Banana Date Milkshake, Healthy Indian Shake
Recipe# 2924
18 Nov 22

 
 by Tarla Dalal
banana date milkshake recipe | date banana smoothie | healthy Indian banana date milkshake | creamy banana shake | banana milkshake with dates | with 9 amazing image ....
Banana Yoghurt Milkshake, Smoothie
Recipe# 1881
15 Sep 23

 
 
by Tarla Dalal
banana yogurt milkshake recipe | banana curd Indian smoothie | healthy kela dahi smoothie for weight loss | with 10 amazing images. banana yoghurt milkshake is a healthy Indian smoothie for ....
Strawberry Almond Milk and Oats Smoothie
Recipe# 42345
20 Nov 20

 
 by Tarla Dalal
Top-up your nutrients with this tasty smoothie, on days when you are in a rush and don’t have time for a full-fledged breakfast . Filling, tasty and loaded with nutritious ingredients, this healthful Strawberry, Almond Milk an ....
Blueberry Avocado Vegan Smoothie, Healthy Breakfast
Recipe# 42140
24 Aug 20

 
 by Tarla Dalal
Creamy avocados and tangy blueberries come together to give you a luscious smoothie with an invigorating flavour! Add some almond milk too, and you get an irresistible deal. Tinged with vanilla essence and sweetened with maple syrup, this Blueberry Avocado Vegan Smoothie has a really awesome tas ....
Blueberry Coconut Water Smoothie, 3 Ingredient Smoothie
Recipe# 42133
23 Mar 18

 
 by Tarla Dalal
The Blueberry Coconut Water Smoothie is a nice and pulpy smoothie with the pleasant taste of coconut and the zesty tang of blueberries. The addition of coconut meat gives a nice pulpy consistency to the smoothie. However, you need to clean the coconut meat well and remove any brown skin before u ....
Pineapple and Banana Smoothie
Recipe# 42067
07 Sep 23

 
 
by Tarla Dalal
pineapple banana smoothie recipe | Indian pineapple banana smoothie with Greek yogurt | healthy pineapple banana smoothie for weight loss | with 15 amazing images. pineapple banana smoothie ....
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