Sprouted Moong Salad
by Tarla Dalal
5/5 stars 100% LIKED IT
Added to 316 cookbooks
This recipe has been viewed 122921 times
A refreshing salad, which can even be enjoyed as a mid-day snack on a sweltering hot day when you don’t feel like eating anything spicy or oily but want something tangy, tasty and sumptuous. Here, sprouted and cooked moong is mixed with varied fresh ingredients like tomatoes, coriander, cabbage, etc., perked up with lemon juice, and refrigerated till crisp and cool. This thoroughly enjoyable Sprouted Moong Salad can also be served as a starter at garden parties.
- Combine all the ingredients in a bowl and toss well.
- Serve immediately or refrigerate for 1 hour and serve chilled.
Nutrient values Per Serving :
|Energy|| 85 kcal|
|Protein|| 5.5 gm|
|Carbohydrates|| 15.0 gm|
|Fat|| 0.4 gm|
|Vitamin A|| 365.9 mcg|
|Iron|| 1.3 mg|
|Fibre|| 1.7 gm|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.