77 ragi flour recipes

Table of Content
122 Ragi flour, Nachni flour, Red Millet flour Recipes | Recipes using Nachni ka Atta | Indian Ragi flour Recipes |
Ragi flour, Nachni flour, Red Millet flour Recipes | Recipes using Nachni ka Atta | Indian Ragi flour Recipes. Ragi, aka nachni or finger millet, is an excellent ingredient to add to your grocery list as it has a lot of nutrition and is a healthier replacement of rice and wheat. In India, the whole millet is crushed and a flour is made out it.
_JxH9JJq.webp)
Ragi (Nachni)
This ragi flour is used extensively in various recipes and contrary to what is actually believed, it is quite versatile.
Ragi Flour Recipes for Breakfast
Who doesn’t like dosas and uttapas for breakfast? Ragi, being mostly used in the Southern states of India, is incorporated in almost all their famous dishes. The nutrient rich ragi flour combined with vibrant green coriander and other flavors like onion and curds, makes for delicious Ragi and coriander uttapa. Nachni dosas can also be made by grinding urad dal and then fermenting for some hours and they turn out delicious!! Combining various healthy flours like jowar and bajra along with nachni makes wonderful Multi grain idlis which can be had for breakfast.
Ragi Rava Upma, Healthy Nachni Suji Upma
If you want to make something with vegetables, you can make Ragi Upma and add onions, carrots or vegetables of your choice to it.
Another way to incorporate more vegetables is by making Nutritious chilas with any combinations of vegetables you want to put.
Healthy Ragi Flour Recipes
As we already know Ragi is rich in protein, fiber and magnesium making it one of the best, most healthy grains to have. People don’t realize that a lot of their dishes would be much healthier if make with ragi. Poha is a rich source of iron and together with ragi flour and other vegetables, it can make for a super healthy yet delicious Poha Nachni Handvo. Chips and dips go well together but are super unhealthy! it is better to make Crispies with Hummus wherein we make crackers with ragi flour and bake them while hardly using any oil.
Poha Nachni Handvo
Bread doesn’t have a good impact on our body as it is made with maida. So making a Multigrain bread, replacing the maida with flours like ragi, jowar and bajra, is a much better option and can be had guilt free. With those same flours, you can even make wonderful 4 flour dosa which can be had any time of the day! This dosa is a great choice for diabetics and is easy to digest.
Ragi Flour Recipes for Snacks
Making a snack with ragi will usually impress your friends and family because it is hardly ever used for regular snacking. Chaklis can be made with a mix of ragi, soya and rice flour and they turn out different and crispy.
Different types of khakhras can also be made with nachni like Nachni Sesame Khakhra and Oats Methi Multiflour Khakhra with the goodness of different flours, iron rich fenugreek leaves and nutritious oats.
To add crunch to snacks like bhel, add Baked Nachni sev instead of the regular fried besan sev. This will not only elevate the taste of the bhel but also give a healthy component to it. Muthias are a part of a typical Gujarati house and make for a great snack. Nachni Methi muthias, a variation of it that can easily be made in the microwave or in a steamer, are flavored garlic, ginger and green chillies, making them irresistible.
Nachni Methi Muthias
Ragi Flour Recipes for Sweets
It is so unusual to think that ragi flour might be used in preparation of sweet delicacies, but it is actually not unusual at all. Just like whole wheat flour is used to make various sweets, so is ragi flour.
{ad7}
The most common sweets are Nachni Laddoos that are usually eaten by pregnant women to build up their iron and vitamin reserves. A healthier version of regular sheera, Ragi Sheera, can also be made using sugar substitute and Ragi flour.
Nachni Ladoos, Ragi Ladoo
{ad8}
Similarly you can even make a Healthy Peda without any milk or cream!! Made with only daria, nachni and honey, this recipe is quick and has less calories! When combined with jowar and bajra, 3 flour Golpapdi can be made which is sweetened with jaggery.
Ragi Flour Recipes for Rotis/Parathas
Rotis and parathas are a part of any Indian's staple diet which he eats on the regular. Replacing the regular wheat or maida rotis with Ragi rotis proves much better for the health as it is gluten free. Stuff them with paneer and some sauce and you get Ragi Roti stuffed with Paneer Pesto! There are so many variations that can take place, do try them!
Plain Ragi Roti, Plain Nachni Roti
Ragi flour benefits
Ragi flour ( Nachni flour) : Ragi flour is high in protein and great source for vegetarians. In addition its gluten free, high in fiber which in turn is good for diabetics and a healthy heart.
{ad9}
Ragi flour creates a much lower surge in sugar levels compared to wheat. Ragi is rich in Magnesium which improves insulin response by lowering insulin resistance. A must read for the benefits of ragi to include in your daily diet.
{ad10}
Enjoy our healthy Ragi Flour Recipes, Nachni flour recipes below.
gluten free ragi roti recipe | Ragi roti recipe | healthy nachni roti | with amazing 20 images … More..
Recipe# 5136
04 July, 2021
calories per serving
multigrain bhakri recipe | healthy multi flour bhakri | 3 flour bhakri | crispy bhakri without oil | … More..
Recipe# 7679
07 July, 2021
calories per serving
methi thalipeeth recipe | jowar methi thalipeeth | methi millet flat bread | kanda thalipeeth Maharashtrian Breakfast | … More..
Recipe# 7157
10 July, 2021
calories per serving
ragi bhakri chivda recipe | healthy bhakri cha chivda | Indian phodnichi bhakri | Maharashtrian snack | with … More..
Recipe# 6730
16 July, 2021
calories per serving
ragi uttapam recipe | ragi coriander uttapam | healthy nachni uttapam | with 29 amazing images.ragi uttapam recipe … More..
Recipe# 3674
06 August, 2021
calories per serving
ragi and oat crackers recipe | nachni crackers | baked ragi snack | low calorie snack | ragi … More..
Recipe# 6125
29 September, 2021
calories per serving
nachni pancake recipe | ragi pancake | healthy red millet Indian pancake | with 29 amazing images. nachni … More..
Recipe# 3612
08 January, 2022
calories per serving
nachni onion roti recipe | ragi masala roti | healthy Indian red millet onion paratha | gluten free … More..
Recipe# 5911
12 January, 2022
calories per serving
green thepla recipe | palak thepla | 4 flour healthy Indian spinach paratha | high fibre breakfast | … More..
Recipe# 5579
12 April, 2022
calories per serving
multi flour chakli recipe | baked chakli | non fried chakli | healthy 3 flour chakli | with … More..
Recipe# 384
15 April, 2022
calories per serving
ragi chakli recipe | nachni chakli | ragi murukku | with 27 amazing images. ragi chakli recipe | … More..
Recipe# 4055
21 April, 2022
calories per serving
oats methi multiflour khakhra recipe | healthy oats methi khakhra | Indian oats garlic khakhra | oats khakhra … More..
Recipe# 6447
04 July, 2022
calories per serving
three grain paratha recipe | Indian ragi jowar paratha for weight loss | gluten free paratha | jowar, … More..
Recipe# 5830
09 July, 2022
calories per serving
nachni nimki recipe | Indian ragi nimki | healthy Bengali wheat flour and ragi nimki | with 13 … More..
Recipe# 7620
11 July, 2022
calories per serving
nachni bhakri recipe | Authentic Maharashtrian nachni bhakri | hand rolled nachni bhakri made without ghee | healthy … More..
Recipe# 6190
18 July, 2022
calories per serving
nachni chi bhakri | nachni bhakri with rice flour | protein rich ragi bhakri | hand rolled nachni … More..
Recipe# 7721
18 July, 2022
calories per serving
stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi … More..
Recipe# 5670
19 July, 2022
calories per serving
multigrain paratha recipe | Indian multiflour paratha | healthy multigrain methi paratha | with 24 amazing images.multigrain paratha … More..
Recipe# 7722
20 July, 2022
calories per serving
mixed vegetable multigrain paratha recipe | Indian multi grain mix veg paratha | healthy 4 grain paratha | … More..
Recipe# 7720
21 July, 2022
calories per serving
instant ragi rava dosa recipe | instant ragi dosa | instant finger millet rava dosa | ragi rava … More..
Recipe# 7733
25 September, 2022
calories per serving
hare chana soya tikki recipe | healthy pudina and chana soya cutlet | soya granules veg tikki | … More..
Recipe# 61
30 September, 2022
calories per serving
nachni ladoos recipe | ragi ladoo | healthy recipe for pregnancy | ragi laddu | with 20 amazing … More..
Recipe# 278
04 October, 2022
calories per serving
multi flour idli recipe | healthy multigrain idli | millet flour idli | Indian multigrain idli batter | … More..
Recipe# 6431
23 October, 2022
calories per serving
nutritious chilla recipe | multi flour chilla | Indian multigrain pancakes | acidity friendly pancake | with 23 … More..
Recipe# 4322
23 December, 2022
calories per serving
moong dal tikki recipe | moong dal vegetable kebab | healthy moong dal paneer cutlet | with 40 … More..
Recipe# 218
03 April, 2023
calories per serving
healthy sheera recipe | ragi, whole wheat flour sheera | no sugar sheera | multi flour jaggery sheera … More..
Recipe# 3753
17 April, 2023
calories per serving
ragi sheera recipe | ragi halwa | healthy nachni sheera | with 15 amazing images.ragi sheera is a … More..
Recipe# 2155
24 April, 2023
calories per serving
nachni roti recipe | ragi roti | how to make ragi roti | ragi paratha | ragi vegetable … More..
Recipe# 5946
25 April, 2023
calories per serving
nachni coriander khakhra recipe | ragi khakhra with kothmir | healthy ragi whole wheat flour khakhra | with … More..
Recipe# 4786
02 May, 2023
calories per serving
nachni methi muthia recipe | ragi palak methi muthiya | red millet dumplings | with 40 amazing images.nachni … More..
Recipe# 326
29 May, 2023
calories per serving
calories per serving
gluten free ragi roti recipe | Ragi roti recipe | healthy nachni roti | with amazing 20 images … More..
calories per serving
multigrain bhakri recipe | healthy multi flour bhakri | 3 flour bhakri | crispy bhakri without oil | … More..
calories per serving
methi thalipeeth recipe | jowar methi thalipeeth | methi millet flat bread | kanda thalipeeth Maharashtrian Breakfast | … More..
calories per serving
ragi bhakri chivda recipe | healthy bhakri cha chivda | Indian phodnichi bhakri | Maharashtrian snack | with … More..
calories per serving
ragi uttapam recipe | ragi coriander uttapam | healthy nachni uttapam | with 29 amazing images.ragi uttapam recipe … More..
calories per serving
ragi and oat crackers recipe | nachni crackers | baked ragi snack | low calorie snack | ragi … More..
calories per serving
nachni pancake recipe | ragi pancake | healthy red millet Indian pancake | with 29 amazing images. nachni … More..
calories per serving
nachni onion roti recipe | ragi masala roti | healthy Indian red millet onion paratha | gluten free … More..
calories per serving
green thepla recipe | palak thepla | 4 flour healthy Indian spinach paratha | high fibre breakfast | … More..
calories per serving
multi flour chakli recipe | baked chakli | non fried chakli | healthy 3 flour chakli | with … More..
calories per serving
ragi chakli recipe | nachni chakli | ragi murukku | with 27 amazing images. ragi chakli recipe | … More..
calories per serving
oats methi multiflour khakhra recipe | healthy oats methi khakhra | Indian oats garlic khakhra | oats khakhra … More..
calories per serving
three grain paratha recipe | Indian ragi jowar paratha for weight loss | gluten free paratha | jowar, … More..
calories per serving
nachni nimki recipe | Indian ragi nimki | healthy Bengali wheat flour and ragi nimki | with 13 … More..
calories per serving
nachni bhakri recipe | Authentic Maharashtrian nachni bhakri | hand rolled nachni bhakri made without ghee | healthy … More..
calories per serving
nachni chi bhakri | nachni bhakri with rice flour | protein rich ragi bhakri | hand rolled nachni … More..
calories per serving
stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi … More..
calories per serving
multigrain paratha recipe | Indian multiflour paratha | healthy multigrain methi paratha | with 24 amazing images.multigrain paratha … More..
calories per serving
mixed vegetable multigrain paratha recipe | Indian multi grain mix veg paratha | healthy 4 grain paratha | … More..
calories per serving
instant ragi rava dosa recipe | instant ragi dosa | instant finger millet rava dosa | ragi rava … More..
calories per serving
hare chana soya tikki recipe | healthy pudina and chana soya cutlet | soya granules veg tikki | … More..
calories per serving
nachni ladoos recipe | ragi ladoo | healthy recipe for pregnancy | ragi laddu | with 20 amazing … More..
calories per serving
multi flour idli recipe | healthy multigrain idli | millet flour idli | Indian multigrain idli batter | … More..
calories per serving
nutritious chilla recipe | multi flour chilla | Indian multigrain pancakes | acidity friendly pancake | with 23 … More..
calories per serving
moong dal tikki recipe | moong dal vegetable kebab | healthy moong dal paneer cutlet | with 40 … More..
calories per serving
healthy sheera recipe | ragi, whole wheat flour sheera | no sugar sheera | multi flour jaggery sheera … More..
calories per serving
ragi sheera recipe | ragi halwa | healthy nachni sheera | with 15 amazing images.ragi sheera is a … More..
calories per serving
nachni roti recipe | ragi roti | how to make ragi roti | ragi paratha | ragi vegetable … More..
calories per serving
nachni coriander khakhra recipe | ragi khakhra with kothmir | healthy ragi whole wheat flour khakhra | with … More..
calories per serving
nachni methi muthia recipe | ragi palak methi muthiya | red millet dumplings | with 40 amazing images.nachni … More..

Related Glossary
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 275 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 100 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 132 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 213 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 194 recipes
- Indian recipes to treat Vomiting 7 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Malaria Diet 17 recipes
- Antioxidant Rich Indian 445 recipes
- Magnesium Rich 94 recipes
- Low Veg Glycemic Index 86 recipes
- Healthy Indian Dinner 85 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Lower Blood Pressure Salads 7 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin E Rich 50 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 11 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 131 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 47 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 19 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 195 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 6 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2137 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 230 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 43 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1393 recipes
- Appe Mould 17 recipes
- Indian Freezer recipes, meals 57 recipes
- Pan 223 recipes
- Deep Pan 150 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 31 recipes
- Toaster 21 recipes
- Gas Toaster 8 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 173 recipes
- Saute 273 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
