77 ragi flour recipes
Table of Content
122 Ragi flour, Nachni flour, Red Millet flour Recipes | Recipes using Nachni ka Atta | Indian Ragi flour Recipes |
Ragi flour, Nachni flour, Red Millet flour Recipes | Recipes using Nachni ka Atta | Indian Ragi flour Recipes. Ragi, aka nachni or finger millet, is an excellent ingredient to add to your grocery list as it has a lot of nutrition and is a healthier replacement of rice and wheat. In India, the whole millet is crushed and a flour is made out it.
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Ragi (Nachni)
This ragi flour is used extensively in various recipes and contrary to what is actually believed, it is quite versatile.
Ragi Flour Recipes for Breakfast
Nachni Dosa
Who doesn’t like dosas and uttapas for breakfast? Ragi, being mostly used in the Southern states of India, is incorporated in almost all their famous dishes. The nutrient rich ragi flour combined with vibrant green coriander and other flavors like onion and curds, makes for delicious Ragi and coriander uttapa. Nachni dosas can also be made by grinding urad dal and then fermenting for some hours and they turn out delicious!! Combining various healthy flours like jowar and bajra along with nachni makes wonderful Multi grain idlis which can be had for breakfast.
Ragi Rava Upma, Healthy Nachni Suji Upma
If you want to make something with vegetables, you can make Ragi Upma and add onions, carrots or vegetables of your choice to it.
Another way to incorporate more vegetables is by making Nutritious chilas with any combinations of vegetables you want to put.
Nutritious Chilla
Healthy Ragi Flour Recipes
As we already know Ragi is rich in protein, fiber and magnesium making it one of the best, most healthy grains to have. People don’t realize that a lot of their dishes would be much healthier if make with ragi. Poha is a rich source of iron and together with ragi flour and other vegetables, it can make for a super healthy yet delicious Poha Nachni Handvo. Chips and dips go well together but are super unhealthy! it is better to make Crispies with Hummus wherein we make crackers with ragi flour and bake them while hardly using any oil.
Poha Nachni Handvo
Bread doesn’t have a good impact on our body as it is made with maida. So making a Multigrain bread, replacing the maida with flours like ragi, jowar and bajra, is a much better option and can be had guilt free. With those same flours, you can even make wonderful 4 flour dosa which can be had any time of the day! This dosa is a great choice for diabetics and is easy to digest.
4 Flour Dosa
Ragi Flour Recipes for Snacks
Making a snack with ragi will usually impress your friends and family because it is hardly ever used for regular snacking. Chaklis can be made with a mix of ragi, soya and rice flour and they turn out different and crispy.
Different types of khakhras can also be made with nachni like Nachni Sesame Khakhra and Oats Methi Multiflour Khakhra with the goodness of different flours, iron rich fenugreek leaves and nutritious oats.
Oats Methi Multiflour Khakhra
To add crunch to snacks like bhel, add Baked Nachni sev instead of the regular fried besan sev. This will not only elevate the taste of the bhel but also give a healthy component to it. Muthias are a part of a typical Gujarati house and make for a great snack. Nachni Methi muthias, a variation of it that can easily be made in the microwave or in a steamer, are flavored garlic, ginger and green chillies, making them irresistible.
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Nachni Methi Muthias
Ragi Flour Recipes for Sweets
It is so unusual to think that ragi flour might be used in preparation of sweet delicacies, but it is actually not unusual at all. Just like whole wheat flour is used to make various sweets, so is ragi flour.
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The most common sweets are Nachni Laddoos that are usually eaten by pregnant women to build up their iron and vitamin reserves. A healthier version of regular sheera, Ragi Sheera, can also be made using sugar substitute and Ragi flour.
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Nachni Ladoos, Ragi Ladoo
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Similarly you can even make a Healthy Peda without any milk or cream!! Made with only daria, nachni and honey, this recipe is quick and has less calories! When combined with jowar and bajra, 3 flour Golpapdi can be made which is sweetened with jaggery.
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Golpapdi
Ragi Flour Recipes for Rotis/Parathas
Rotis and parathas are a part of any Indian's staple diet which he eats on the regular. Replacing the regular wheat or maida rotis with Ragi rotis proves much better for the health as it is gluten free. Stuff them with paneer and some sauce and you get Ragi Roti stuffed with Paneer Pesto! There are so many variations that can take place, do try them!
Plain Ragi Roti, Plain Nachni Roti
Ragi flour benefits
Ragi flour ( Nachni flour) : Ragi flour is high in protein and great source for vegetarians. In addition its gluten free, high in fiber which in turn is good for diabetics and a healthy heart.
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Ragi flour creates a much lower surge in sugar levels compared to wheat. Ragi is rich in Magnesium which improves insulin response by lowering insulin resistance. A must read for the benefits of ragi to include in your daily diet.
Ragi and Oat Crackers
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Enjoy our healthy Ragi Flour Recipes, Nachni flour recipes below.
Baked nachos served with a tangy vegetable dip will keep kids happily occupied. More..
Recipe# 4068
07 April, 2006
calories per serving
Just a piece of this energy bar, at any time of the day, is enough to recharge your … More..
Recipe# 5371
30 June, 2010
calories per serving
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Not one, but three nourishing flours! not one, but two nourishing greens. Really, nutrition and taste come as … More..
Recipe# 5486
10 December, 2010
calories per serving
-4157.webp)
Encourage healthy eating habits in your kids while they learn about size presenting these multigrain squares! More..
Recipe# 968
17 July, 2012
calories per serving
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low … More..
Recipe# 6147
27 January, 2015
calories per serving
-9522.webp)
These crisps made of ragi and soya flour are loaded with iron, calcium and protein. While cooking them … More..
Recipe# 5845
12 February, 2015
calories per serving
-8090.webp)
An effective energiser, this Three Flour Golpapdi is perfect to carry in the dabba to office or school … More..
Recipe# 4382
08 May, 2015
calories per serving
Who doesn’t like chivda! It does comes as a shock to diabetics that they can’t have deep-fried, oily … More..
Recipe# 1347
26 July, 2016
calories per serving
Bread is one of the first snacks we think of on a busy day – or even otherwise! … More..
Recipe# 7105
21 August, 2017
calories per serving
The moment somebody hears the word ‘makhani’, it reminds them of a rich and buttery gravy and they … More..
Recipe# 4301
24 August, 2017
calories per serving
Dough and batters are the busy homemaker’s best friends! When you have some handy, you can use it … More..
Recipe# 7321
13 December, 2017
calories per serving
Puttu is one of the most famous breakfast dishes of Kerala. It is made with flours of grains … More..
Recipe# 7518
13 April, 2018
calories per serving
A healthy calcium rich sweet delicacy for a change. Ragi flour often used to make rotis is used … More..
Recipe# 7521
13 April, 2018
calories per serving
Indian Vegetable Cutlet recipe | Healthy Vegetable Cutlet cooked in 1 tsp oil | tava cutlet | Indian vegetable … More..
Recipe# 3285
11 June, 2018
calories per serving
A peda without dairy products might sound strange, and that it’s made of powdered daria and ragi flour … More..
Recipe# 7068
18 December, 2018
calories per serving
Ragi Uttapa for Babies and Toddlers | Healthy Nachni Uttapam for Babies | Ragi Uttapam with Veggies for … More..
Recipe# 6288
23 September, 2019
calories per serving
multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images.Multigrain roti is made … More..
Recipe# 5864
01 October, 2019
calories per serving
nachni khichu recipe | ragi khichu | Gujarati nachni khichu | healthy red millet snack | with 16 … More..
Recipe# 3742
15 October, 2019
calories per serving
multigrain bread recipe | homemade multigrain bread recipe | eggless multigrain bread recipe with amazing step by step … More..
Recipe# 357
27 November, 2019
calories per serving
plain ragi roti recipe | soft ragi roti |plain nachni roti | gluten-free nachni roti | with amazing … More..
Recipe# 6505
18 December, 2019
calories per serving
ragi dosa recipe | nachni dosa | finger millet dosa | healthy ragi dosa | with 28 amazing … More..
Recipe# 2356
19 December, 2019
calories per serving
Maharashtrian style nachni bhakri | ragi bhakri | nachni roti | with amazing 16 images. The Maharashtrian style … More..
Recipe# 5839
21 December, 2019
calories per serving
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ragi rava upma recipe | healthy nachni upma | ragi suji upma for breakfast | healthy breakfast recipe … More..
Recipe# 6029
06 January, 2020
calories per serving
4 flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | … More..
Recipe# 6184
02 February, 2020
calories per serving
stuffed nachni roti | stuffed nachni roti with cauliflower, karela, methi | healthy ragi paratha | with 25 … More..
Recipe# 4262
30 June, 2020
calories per serving
poha nachni handvo recipe | nachni handvo | snacks for hypertension | Indian snack for high blood pressure … More..
Recipe# 4289
16 October, 2020
calories per serving
multigrain methi thepla recipe | multiflour thepla | bajra jowar ragi methi thepla | healthy mixed millet thepla … More..
Recipe# 7320
04 January, 2021
calories per serving
-9382.webp)
palak paneer roti recipe | gluten free palak paneer roti | healthy palak paneer paratha | with 20 … More..
Recipe# 5769
16 April, 2021
calories per serving
nachni sesame khakhra recipe | nachni til khakhra | homemade ragi khakhra | healthy tasty nachni khakhra | … More..
Recipe# 325
26 May, 2021
calories per serving
nachni pancake recipe | ragi pancake | healthy nachni uttapam | quick healthy snack | with 34 amazing … More..
Recipe# 5942
21 June, 2021
calories per serving
calories per serving
Baked nachos served with a tangy vegetable dip will keep kids happily occupied. More..
calories per serving
Just a piece of this energy bar, at any time of the day, is enough to recharge your … More..
calories per serving
Not one, but three nourishing flours! not one, but two nourishing greens. Really, nutrition and taste come as … More..
calories per serving
Encourage healthy eating habits in your kids while they learn about size presenting these multigrain squares! More..
calories per serving
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low … More..
calories per serving
These crisps made of ragi and soya flour are loaded with iron, calcium and protein. While cooking them … More..
calories per serving
An effective energiser, this Three Flour Golpapdi is perfect to carry in the dabba to office or school … More..
calories per serving
Who doesn’t like chivda! It does comes as a shock to diabetics that they can’t have deep-fried, oily … More..
calories per serving
Bread is one of the first snacks we think of on a busy day – or even otherwise! … More..
calories per serving
The moment somebody hears the word ‘makhani’, it reminds them of a rich and buttery gravy and they … More..
calories per serving
Dough and batters are the busy homemaker’s best friends! When you have some handy, you can use it … More..
calories per serving
Puttu is one of the most famous breakfast dishes of Kerala. It is made with flours of grains … More..
calories per serving
A healthy calcium rich sweet delicacy for a change. Ragi flour often used to make rotis is used … More..
calories per serving
Indian Vegetable Cutlet recipe | Healthy Vegetable Cutlet cooked in 1 tsp oil | tava cutlet | Indian vegetable … More..
calories per serving
A peda without dairy products might sound strange, and that it’s made of powdered daria and ragi flour … More..
calories per serving
Ragi Uttapa for Babies and Toddlers | Healthy Nachni Uttapam for Babies | Ragi Uttapam with Veggies for … More..
calories per serving
multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images.Multigrain roti is made … More..
calories per serving
nachni khichu recipe | ragi khichu | Gujarati nachni khichu | healthy red millet snack | with 16 … More..
calories per serving
multigrain bread recipe | homemade multigrain bread recipe | eggless multigrain bread recipe with amazing step by step … More..
calories per serving
plain ragi roti recipe | soft ragi roti |plain nachni roti | gluten-free nachni roti | with amazing … More..
calories per serving
ragi dosa recipe | nachni dosa | finger millet dosa | healthy ragi dosa | with 28 amazing … More..
calories per serving
Maharashtrian style nachni bhakri | ragi bhakri | nachni roti | with amazing 16 images. The Maharashtrian style … More..
calories per serving
ragi rava upma recipe | healthy nachni upma | ragi suji upma for breakfast | healthy breakfast recipe … More..
calories per serving
4 flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | … More..
calories per serving
stuffed nachni roti | stuffed nachni roti with cauliflower, karela, methi | healthy ragi paratha | with 25 … More..
calories per serving
poha nachni handvo recipe | nachni handvo | snacks for hypertension | Indian snack for high blood pressure … More..
calories per serving
multigrain methi thepla recipe | multiflour thepla | bajra jowar ragi methi thepla | healthy mixed millet thepla … More..
calories per serving
palak paneer roti recipe | gluten free palak paneer roti | healthy palak paneer paratha | with 20 … More..
calories per serving
nachni sesame khakhra recipe | nachni til khakhra | homemade ragi khakhra | healthy tasty nachni khakhra | … More..
calories per serving
nachni pancake recipe | ragi pancake | healthy nachni uttapam | quick healthy snack | with 34 amazing … More..
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