77 ragi flour recipes
Table of Content
122 Ragi flour, Nachni flour, Red Millet flour Recipes | Recipes using Nachni ka Atta | Indian Ragi flour Recipes |
Ragi flour, Nachni flour, Red Millet flour Recipes | Recipes using Nachni ka Atta | Indian Ragi flour Recipes. Ragi, aka nachni or finger millet, is an excellent ingredient to add to your grocery list as it has a lot of nutrition and is a healthier replacement of rice and wheat. In India, the whole millet is crushed and a flour is made out it.
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Ragi (Nachni)
This ragi flour is used extensively in various recipes and contrary to what is actually believed, it is quite versatile.
Ragi Flour Recipes for Breakfast
Nachni Dosa
Who doesn’t like dosas and uttapas for breakfast? Ragi, being mostly used in the Southern states of India, is incorporated in almost all their famous dishes. The nutrient rich ragi flour combined with vibrant green coriander and other flavors like onion and curds, makes for delicious Ragi and coriander uttapa. Nachni dosas can also be made by grinding urad dal and then fermenting for some hours and they turn out delicious!! Combining various healthy flours like jowar and bajra along with nachni makes wonderful Multi grain idlis which can be had for breakfast.
Ragi Rava Upma, Healthy Nachni Suji Upma
If you want to make something with vegetables, you can make Ragi Upma and add onions, carrots or vegetables of your choice to it.
Another way to incorporate more vegetables is by making Nutritious chilas with any combinations of vegetables you want to put.
Nutritious Chilla
Healthy Ragi Flour Recipes
As we already know Ragi is rich in protein, fiber and magnesium making it one of the best, most healthy grains to have. People don’t realize that a lot of their dishes would be much healthier if make with ragi. Poha is a rich source of iron and together with ragi flour and other vegetables, it can make for a super healthy yet delicious Poha Nachni Handvo. Chips and dips go well together but are super unhealthy! it is better to make Crispies with Hummus wherein we make crackers with ragi flour and bake them while hardly using any oil.
Poha Nachni Handvo
Bread doesn’t have a good impact on our body as it is made with maida. So making a Multigrain bread, replacing the maida with flours like ragi, jowar and bajra, is a much better option and can be had guilt free. With those same flours, you can even make wonderful 4 flour dosa which can be had any time of the day! This dosa is a great choice for diabetics and is easy to digest.
4 Flour Dosa
Ragi Flour Recipes for Snacks
Making a snack with ragi will usually impress your friends and family because it is hardly ever used for regular snacking. Chaklis can be made with a mix of ragi, soya and rice flour and they turn out different and crispy.
Different types of khakhras can also be made with nachni like Nachni Sesame Khakhra and Oats Methi Multiflour Khakhra with the goodness of different flours, iron rich fenugreek leaves and nutritious oats.
Oats Methi Multiflour Khakhra
To add crunch to snacks like bhel, add Baked Nachni sev instead of the regular fried besan sev. This will not only elevate the taste of the bhel but also give a healthy component to it. Muthias are a part of a typical Gujarati house and make for a great snack. Nachni Methi muthias, a variation of it that can easily be made in the microwave or in a steamer, are flavored garlic, ginger and green chillies, making them irresistible.
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Nachni Methi Muthias
Ragi Flour Recipes for Sweets
It is so unusual to think that ragi flour might be used in preparation of sweet delicacies, but it is actually not unusual at all. Just like whole wheat flour is used to make various sweets, so is ragi flour.
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The most common sweets are Nachni Laddoos that are usually eaten by pregnant women to build up their iron and vitamin reserves. A healthier version of regular sheera, Ragi Sheera, can also be made using sugar substitute and Ragi flour.
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Nachni Ladoos, Ragi Ladoo
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Similarly you can even make a Healthy Peda without any milk or cream!! Made with only daria, nachni and honey, this recipe is quick and has less calories! When combined with jowar and bajra, 3 flour Golpapdi can be made which is sweetened with jaggery.
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Golpapdi
Ragi Flour Recipes for Rotis/Parathas
Rotis and parathas are a part of any Indian's staple diet which he eats on the regular. Replacing the regular wheat or maida rotis with Ragi rotis proves much better for the health as it is gluten free. Stuff them with paneer and some sauce and you get Ragi Roti stuffed with Paneer Pesto! There are so many variations that can take place, do try them!
Plain Ragi Roti, Plain Nachni Roti
Ragi flour benefits
Ragi flour ( Nachni flour) : Ragi flour is high in protein and great source for vegetarians. In addition its gluten free, high in fiber which in turn is good for diabetics and a healthy heart.
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Ragi flour creates a much lower surge in sugar levels compared to wheat. Ragi is rich in Magnesium which improves insulin response by lowering insulin resistance. A must read for the benefits of ragi to include in your daily diet.
Ragi and Oat Crackers
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Enjoy our healthy Ragi Flour Recipes, Nachni flour recipes below.
nachni methi muthia recipe | ragi palak methi muthiya | red millet dumplings | with 40 amazing images.nachni … More..
Recipe# 326
06 December, 2024
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nachni sesame khakhra recipe | nachni til khakhra | homemade ragi khakhra | healthy tasty nachni khakhra | … More..
Recipe# 325
06 December, 2024
calories per serving
nachni ladoos recipe | ragi ladoo | healthy recipe for pregnancy | ragi laddu | with 20 amazing … More..
Recipe# 278
06 December, 2024
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Not one, but three nourishing flours! not one, but two nourishing greens. Really, nutrition and taste come as … More..
Recipe# 5486
06 December, 2024
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Just a piece of this energy bar, at any time of the day, is enough to recharge your … More..
Recipe# 5371
06 December, 2024
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gluten free ragi roti recipe | Ragi roti recipe | healthy nachni roti | with amazing 20 images … More..
Recipe# 5136
06 December, 2024
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nachni coriander khakhra recipe | ragi khakhra with kothmir | healthy ragi whole wheat flour khakhra | with … More..
Recipe# 4786
06 December, 2024
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bajra ragi methi khakhra recipe | multi- flour khakhra | khakhra for weight loss | with 30 amazing … More..
Recipe# 279
06 December, 2024
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multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images.Multigrain roti is made … More..
Recipe# 5864
21 January, 2025
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4 flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | … More..
Recipe# 6184
22 January, 2025
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multigrain methi thepla recipe | multiflour thepla | bajra jowar ragi methi thepla | healthy mixed millet thepla … More..
Recipe# 7320
23 February, 2025
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ragi roti stuffed with paneer recipe | nachni paneer paratha | healthy red millet Indian wrap | with … More..
Recipe# 7139
24 February, 2025
calories per serving
Bread is one of the first snacks we think of on a busy day – or even otherwise! … More..
Recipe# 7105
24 February, 2025
calories per serving
A peda without dairy products might sound strange, and that it’s made of powdered daria and ragi flour … More..
Recipe# 7068
24 February, 2025
calories per serving
ragi dosa recipe | nachni dosa | finger millet dosa | healthy ragi dosa | with 28 amazing … More..
Recipe# 2356
12 March, 2025
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poha nachni handvo recipe | nachni handvo | snacks for hypertension | Indian snack for high blood pressure … More..
Recipe# 4289
24 March, 2025
calories per serving
Recipe# 2155
03 April, 2025
calories per serving
calories per serving
nachni methi muthia recipe | ragi palak methi muthiya | red millet dumplings | with 40 amazing images.nachni … More..
calories per serving
nachni sesame khakhra recipe | nachni til khakhra | homemade ragi khakhra | healthy tasty nachni khakhra | … More..
calories per serving
nachni ladoos recipe | ragi ladoo | healthy recipe for pregnancy | ragi laddu | with 20 amazing … More..
calories per serving
Not one, but three nourishing flours! not one, but two nourishing greens. Really, nutrition and taste come as … More..
calories per serving
Just a piece of this energy bar, at any time of the day, is enough to recharge your … More..
calories per serving
gluten free ragi roti recipe | Ragi roti recipe | healthy nachni roti | with amazing 20 images … More..
calories per serving
nachni coriander khakhra recipe | ragi khakhra with kothmir | healthy ragi whole wheat flour khakhra | with … More..
calories per serving
bajra ragi methi khakhra recipe | multi- flour khakhra | khakhra for weight loss | with 30 amazing … More..
calories per serving
multigrain roti |mix 5 flour roti | healthy multigrain chapati | with 25 amazing images.Multigrain roti is made … More..
calories per serving
4 flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | … More..
calories per serving
multigrain methi thepla recipe | multiflour thepla | bajra jowar ragi methi thepla | healthy mixed millet thepla … More..
calories per serving
ragi roti stuffed with paneer recipe | nachni paneer paratha | healthy red millet Indian wrap | with … More..
calories per serving
Bread is one of the first snacks we think of on a busy day – or even otherwise! … More..
calories per serving
A peda without dairy products might sound strange, and that it’s made of powdered daria and ragi flour … More..
calories per serving
ragi dosa recipe | nachni dosa | finger millet dosa | healthy ragi dosa | with 28 amazing … More..
calories per serving
poha nachni handvo recipe | nachni handvo | snacks for hypertension | Indian snack for high blood pressure … More..
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