145 coconut oil recipes

This category has been Viewed: 94340 times
Recipes using  coconut oil
रेसिपी यूज़िंग नारियल का तेल - हिन्दी में पढ़ें (Recipes using coconut oil in Hindi)
નાળિયેરનું તેલઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using coconut oil in Gujarati)

125 Coconut Oil recipes | Indian Coconut Oil recipes |

Coconut oil recipes | Indian coconut oil recipes | Coconut oil used in Indian recipes |

Indian Breakfast recipes using Coconut oil

Appam a famous dish from the keralite repertoire of south indian cooking. This recipe is an easy-to-make, instant version. Rava Dosa easy to make counterpart of the traditional dosa! makes it perfect for breakfast on a busy morning. Serve crispy rava dosa hot with Coconut Chutney.

Coconut ChutneyCoconut Chutney

Adai Recipe quick South-Indian style dosa has the rich aroma of coconut oil and roasted dals, and a very rustic flavour as well. Coconut Flour Bread make a healthy loaf of bread, which is gluten-free, dairy-free and low-carb great for breakfast.

Adai Recipe, Adai Dosa, Breakfast Adai Recipe, Adai Dosa, Breakfast

An accompaniment combination with appam and idiyappam Potato Stew has the dominant flavour of coconut milk subtly spiced with green chillies.

South Indian food using Coconut Oil

South Indians uses coconut by all means in every dish they make. Let that be oil, fresh coconut or its milk. It is one of the dominating ingredients in the cuisine, few are such recipes Bisi Bele Bhaat a traditional spicy rice dish from Karnataka is quite addictive – served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita. 

Bisi Bele Bhaat
Bisi Bele Bhaat

Garlic Rasam this is good for digestion as well as for general well-being. Having rasam at least once a fortnight and enjoy its flavour along with its health benefits. 

Garlic RasamGarlic Rasam

Mor Kuzhambu quite easy to make and uses common ingredients. It is basically whisked curd flavoured with a semi-spicy coconut paste. 

More KuzhambuMore Kuzhambu

Tamarind Rice popularly known as puliyodharai, puliyogare, pulihora, puli sadam is a famous South-Indian tangy, spicy rice preparation.

 Tamarind Rice
 Tamarind Rice

Kala Chana Sundal tempered with mustard, urad dal and other traditional ingredients, and garnished with fresh and juicy grated coconut.  

Chutney and podi using Coconut Oil

Chutney and podi used as an accompaniment in various dishes, goes well for breakfast as well as for lunch. Coriander Pachadi has a nice texture, with something to kind of bite into, like the roasted dals, garlic. It is a wonderful accompaniment for all kinds of tiffin, be it Idli, dosa or upma

Rice and Moong Dal Idli
Rice and Moong Dal Idli

Fried Coconut Chutney mellow flavour of fresh coconut transforms into a more exciting one when it is roasted to a golden brown. Chutney Podi sure to make you gobble up an extra idli or two! Mixed with til oil, this chutney podi makes an exciting accompaniment to hot Idlis and dosas. 

 Fried Coconut Chutney, South Indian Recipe
 Fried Coconut Chutney, South Indian Recipe

Ellu Podi dry spice-dal blends that can be served as side dishes or even mixed with rice and served, for a simple main course meal. 

Ellu Podi
Ellu Podi

Karuveppilai Podi powder of roasted curry leaves, dals and spices, transforms a simple breakfast or into a tongue-tickler!

Indian Curry and gravy using coconut oil

Kerala Sambar a rich and flavourful version, which is made of toovar dal and mixed vegetables like brinjal, ladies finger and red pumpkin, laced with tamarind and flavoured with a spicy masala of coconut. 

 Kerala Sambar, Kerala Sambhar with Coconut
 Kerala Sambar, Kerala Sambhar with Coconut

{ad6}

Kerala Parippu an experience to be savoured. This authentic Kerala dal recipe uses common, everyday ingredients, yet it is addictively tasty when had with freshly Steamed Rice ! Drumstick and Cashew Curry a unique dish with cashew pieces in every bite. Yam Kalan a spicy, curd-based gravy recipe from Kerala. 

 Kerala Parippu, Kerala Dal, Onam Recipe
 Kerala Parippu, Kerala Dal, Onam Recipe

Indian Sabzi's using Coconut oil

Bhindi Mappas features sautéed bhindi in aromatic coconut milk gravy.

{ad7}

Avial delicacy with its unusual combination of veggies, flavoured aesthetically with a mildly-spiced coconut paste. French Beans Poriyal an indispensable part of the Tamilian thali meal. Cabbage Foogath simple yet very delicious and the most basic and minimal ingredients are used in preparing foogath, mainly made with cabbage, green peas, grated coconut and coconut oil. 


AvialAvial

Capsicum Poriyal this flavourful and crunchy veggie is a hot favourite there too, and is used in a variety of dishes. Pumpkin Kootu Curry a semi-solid curry of veggies and pulses or beans, enriched with a paste of coconut and spices, and tempered traditionally.

{ad8}

French Beans and Carrot Thoran a colourful combination of French beans and carrot. Veggies sautéed with onions and an aromatic tempering of seeds and red chillies, and then it is perked up with a tasty mixture of coconut.


 French Beans and Carrot Thoran, Kerala Dry Sabzi French Beans and Carrot Thoran, Kerala Dry Sabzi

Healthy munchies and Indian snacks using coconut oil

Avocado and Coconut Crostini delectable version, crostinis topped with an innovative combination of avocado, coconut oil and freshly-grated coconut. 

 Avocado and Coconut Crostini  Avocado and Coconut Crostini

Jowar Dhani Popcorn with Coconut and Peanuts healthier than the tradition popcorn. Made from simple ingredients like jowar puffs, peanuts, dry coconut, coconut oil. 

{ad9}

Upperi mouth-feel is an appetizing appearance while spices like cardamom and dry ginger give it a wonderful aroma and taste. Mixed Nut and Berries Granola handy snacks, which can help to fight sudden hunger pangs at work or when you are on the move.  

 Upperi, Raw Banana Sweet Crispies, Recipe for Onam  Upperi, Raw Banana Sweet Crispies, Recipe for Onam

{ad10}

Beverages using Coconut Oil 

Coconut Milk with Coconut Oil Coffee Creamer health-conscious people are always looking for healthier alternatives to milk to add to their black coffee this one recipe goes beautifully with black coffee! 

 Coconut Milk with Coconut Oil Coffee Creamer Recipe  Coconut Milk with Coconut Oil Coffee Creamer Recipe

Orange Oat Coconut Smoothie it has a completely off-beat taste, which is so exciting for the palate, that you can’t wait between gulps! 

{ad11}

Healthy Desserts using  Coconut Oil

Chocolate Coconut Healthy Vegan Dessert With the intense flavour of cocoa, the mellow but rich taste of coconut butter and the lovely crunch of coconut, this dessert is one that everyone will relish.

 Chocolate Coconut Healthy Vegan Dessert Chocolate Coconut Healthy Vegan Dessert

{ad12}

Almond Berry and Coconut Cake a dashing treat for the palate, with its melt-in-the-mouth texture and splendid flavour. This unique cake is made with almond flour, coconut, pumpkin seeds, sunflower seeds and honey.

 Almond Berry and Coconut Cake, For Fitness and Weight Loss  Almond Berry and Coconut Cake, For Fitness and Weight Loss

{ad13}

Benefits of coconut oil 

Coconut Oil : Coconut oil is a medium chain triglycerides (MCT’s).  Unlike other fats, they go directly from the gut to the liver. From here, they are then used as a source of energy. As the calories in MCT’s are used straight away, they are less likely to be stored as fats in the body. MCT's have shown to improve your brain and memory function, they also give a boost to your energy levels and improve your endurance

 Kadala Curry, Kerala Curry for Appam, Puttu and Dosa  Kadala Curry, Kerala Curry for Appam, Puttu and Dosa

{ad14}

The MCT in Coconut oil reduces the LDL cholesterol (bad cholesterol) while increasing the count of HDL cholesterol, maintaining normal blood pressure and good for diabetics. See detailed benefits of coconut oil

  • Simple yet rich, the Kerala Parippu is something beyond explanation – an experience to be savoured. This authentic … More..

    Recipe# 7071

    09 August, 2017

    0

    calories per serving

  • The addition of curry leaves, either as a seasoning or a flavouring agent, is a salient feature of … More..

    Recipe# 4825

    07 September, 2017

    89

    calories per serving

  • The plantain (banana) is one of the most commonly grown vegetables along the coastal and richly-irrigated regions of … More..

    Recipe# 4936

    07 September, 2017

    100

    calories per serving

  • A classic South Indian accompaniment, the Coconut Thuvayal is a slightly spicier coconut chutney made by blending coconut … More..

    Recipe# 7230

    11 October, 2017

    49

    calories per serving

  • Health-conscious people are always looking for healthier alternatives to milk to add to their black coffee, even though … More..

    Recipe# 7332

    14 December, 2017

    454

    calories per serving

  • Pongal Kootu is a tongue-tickling mixed vegetable curry made during Makar Sankaranthi or Pongal in South India. It … More..

    Recipe# 7343

    22 December, 2017

    52

    calories per serving

  • If you have wondered whether it is ever possible to make a delicious dessert without butter, sugar or … More..

    Recipe# 7384

    19 January, 2018

    57

    calories per serving

  • Chocolates are not out of reach of vegans ! Here is a dashingly tasty chocolate made with the … More..

    Recipe# 7459

    02 March, 2018

    56

    calories per serving

  • An all-time favourite South Indian curd curry, the Mor kuzhambu, South Indian Curd Curryis marked by its mild … More..

    Recipe# 7439

    23 January, 2019

    153

    calories per serving

  • Coconut flour, an ingredient that is readily available at gourmet stores and online shops like Amazon.in, is a … More..

    Recipe# 6991

    20 March, 2019

    75

    calories per serving

  • rava dosa recipe | instant rava dosa | sooji dosa | South Indian rava dosa | crispy semolina … More..

    Recipe# 4929

    28 October, 2019

    147

    calories per serving

  • tamarind rice | South Indian style tamarind rice | pulihora rice | puliyogare rice | chitrannam rice | … More..

    Recipe# 4965

    25 January, 2020

    297

    calories per serving

  • french beans and carrot thoran recipe | carrots beans thoran | Kerala style carrot thoran dry sabzi | … More..

    Recipe# 6762

    01 February, 2020

    182

    calories per serving

  • coconut pachadi recipe | coconut raita | kobbari pachadi | with amazing 12 images coconut pachadi recipe is a … More..

    Recipe# 4946

    05 February, 2020

    162

    calories per serving

  • doodhi pachadi recipe | healthy bottle gourd pachadi | South Indian style doodhi pachadi | with 16 amazing … More..

    Recipe# 4944

    08 March, 2020

    60

    calories per serving

  • jowar dhani popcorn | healthy Indian jowar puffs popcorn | jowar dhani chivda with coconut and peanuts | … More..

    Recipe# 7650

    09 March, 2020

    0

    calories per serving

  • cabbage foogath recipe | Goan style cabbage foogath | healthy cabbage with coconut sabzi | with 12 amazing … More..

    Recipe# 4935

    14 March, 2020

    129

    calories per serving

  • dry garlic chutney recipe | sukha lehsun chutney | vada pav chutney | Maharashtrian style dry garlic chutney … More..

    Recipe# 2920

    29 April, 2020

    28

    calories per serving

  • adai recipe | adai dosa | quick South-Indian style adai dosa | Chettinad kara adai | with amazing … More..

    Recipe# 1757

    25 May, 2020

    114

    calories per serving

  • bisi bele bhat recipe | Karnataka style bisibele bhat | how to make bisi bele bhat at home … More..

    Recipe# 5243

    21 August, 2020

    504

    calories per serving

  • sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with … More..

    Recipe# 3874

    24 September, 2020

    169

    calories per serving

  • garlic rasam, poondu rasam recipe | pepper garlic rasam | South Indian poondu rasam | garlic rasam is … More..

    Recipe# 4973

    02 October, 2020

    67

    calories per serving

  • nutritious thalipeeth recipe | healthy multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes | With 17 … More..

    Recipe# 3993

    10 January, 2021

    84

    calories per serving

  • Punjabi missi roti recipe | Punjabi missi paratha | how to make Punjabi style missi roti | missi … More..

    Recipe# 1547

    11 February, 2021

    103

    calories per serving

  • semiya veg upma recipe | whole wheat vermicelli vegetable upma | healthy semiya upma | low salt semiya … More..

    Recipe# 4288

    16 February, 2021

    126

    calories per serving

  • fried coconut chutney | roasted coconut chutney | nariyal chutney | with 15 amazing images.The mellow flavour of … More..

    Recipe# 4826

    26 February, 2021

    81

    calories per serving

  • carrot garlic chutney recipe | healthy carrot garlic chutney | carrot garlic chutney for diabetics, heart and weight … More..

    Recipe# 27

    06 March, 2021

    7

    calories per serving

  • Stewed cinnamon apples with peanut butter dessert | healthy Indian cinnamon apples with peanut butter dessert | quick … More..

    Recipe# 7664

    19 March, 2021

    97

    calories per serving

  • coconut flour pancakes recipe | low carb coconut pancakes | best fluffy Indian coconut pancakes | keto coconut … More..

    Recipe# 6994

    13 April, 2021

    132

    calories per serving

    0

    calories per serving

    Simple yet rich, the Kerala Parippu is something beyond explanation – an experience to be savoured. This authentic … More..

    89

    calories per serving

    The addition of curry leaves, either as a seasoning or a flavouring agent, is a salient feature of … More..

    100

    calories per serving

    The plantain (banana) is one of the most commonly grown vegetables along the coastal and richly-irrigated regions of … More..

    49

    calories per serving

    A classic South Indian accompaniment, the Coconut Thuvayal is a slightly spicier coconut chutney made by blending coconut … More..

    454

    calories per serving

    Health-conscious people are always looking for healthier alternatives to milk to add to their black coffee, even though … More..

    52

    calories per serving

    Pongal Kootu is a tongue-tickling mixed vegetable curry made during Makar Sankaranthi or Pongal in South India. It … More..

    57

    calories per serving

    If you have wondered whether it is ever possible to make a delicious dessert without butter, sugar or … More..

    56

    calories per serving

    Chocolates are not out of reach of vegans ! Here is a dashingly tasty chocolate made with the … More..

    153

    calories per serving

    An all-time favourite South Indian curd curry, the Mor kuzhambu, South Indian Curd Curryis marked by its mild … More..

    75

    calories per serving

    Coconut flour, an ingredient that is readily available at gourmet stores and online shops like Amazon.in, is a … More..

    147

    calories per serving

    rava dosa recipe | instant rava dosa | sooji dosa | South Indian rava dosa | crispy semolina … More..

    297

    calories per serving

    tamarind rice | South Indian style tamarind rice | pulihora rice | puliyogare rice | chitrannam rice | … More..

    182

    calories per serving

    french beans and carrot thoran recipe | carrots beans thoran | Kerala style carrot thoran dry sabzi | … More..

    162

    calories per serving

    coconut pachadi recipe | coconut raita | kobbari pachadi | with amazing 12 images coconut pachadi recipe is a … More..

    60

    calories per serving

    doodhi pachadi recipe | healthy bottle gourd pachadi | South Indian style doodhi pachadi | with 16 amazing … More..

    0

    calories per serving

    jowar dhani popcorn | healthy Indian jowar puffs popcorn | jowar dhani chivda with coconut and peanuts | … More..

    129

    calories per serving

    cabbage foogath recipe | Goan style cabbage foogath | healthy cabbage with coconut sabzi | with 12 amazing … More..

    28

    calories per serving

    dry garlic chutney recipe | sukha lehsun chutney | vada pav chutney | Maharashtrian style dry garlic chutney … More..

    114

    calories per serving

    adai recipe | adai dosa | quick South-Indian style adai dosa | Chettinad kara adai | with amazing … More..

    504

    calories per serving

    bisi bele bhat recipe | Karnataka style bisibele bhat | how to make bisi bele bhat at home … More..

    169

    calories per serving

    sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with … More..

    67

    calories per serving

    garlic rasam, poondu rasam recipe | pepper garlic rasam | South Indian poondu rasam | garlic rasam is … More..

    84

    calories per serving

    nutritious thalipeeth recipe | healthy multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes | With 17 … More..

    103

    calories per serving

    Punjabi missi roti recipe | Punjabi missi paratha | how to make Punjabi style missi roti | missi … More..

    126

    calories per serving

    semiya veg upma recipe | whole wheat vermicelli vegetable upma | healthy semiya upma | low salt semiya … More..

    81

    calories per serving

    fried coconut chutney | roasted coconut chutney | nariyal chutney | with 15 amazing images.The mellow flavour of … More..

    7

    calories per serving

    carrot garlic chutney recipe | healthy carrot garlic chutney | carrot garlic chutney for diabetics, heart and weight … More..

    97

    calories per serving

    Stewed cinnamon apples with peanut butter dessert | healthy Indian cinnamon apples with peanut butter dessert | quick … More..

    132

    calories per serving

    coconut flour pancakes recipe | low carb coconut pancakes | best fluffy Indian coconut pancakes | keto coconut … More..

    user

    Follow US

    Recipe Categories