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Healthy Indian Recipes >
High Blood Pressure recipes
Last Updated : Jun 15,2021
Tangy Twist, Orange Pomegranate and Black Grape Juice by Tarla Dalal
This Orange Pomegranate and Black Grape Juice with the tangy twist of orange is great at any time of the day.
Pretty pearls of health... that's what pomegranates are best known as, because of their vitamin C, potassium and fibre content. Sometimes difficult to find, pomegranates are worth buyin ....
07 Feb 19
Sprouts Kadhi by Tarla Dalal
Give your regular kadhi a nutrient boost by adding sprouts to it. A traditional tempering gives the Sprouts Kadhi an appetising aroma, while ingredients like green chilli paste and spice powders give it an irresistible flavour.
The sprouts not only contribute immense nutrients and fibre but al ....
Tofu, Broccoli and Red Cabbage Stir Fry by Tarla Dalal
Cause a stir with this fiery concoction of low-sodium vegetables! no processed foods have been used, making it safe for people with high b. P.
Healthy Lentil Soup, Yellow Moong Dal Soup Recipe by Tarla Dalal
The yellow colour and soothing mushiness of moong dal are a pleasant contrast to the vibrant orange colour and snappy juiciness of carrots, making this Healthy Lentil Soup a very appealing entrée.
Not only is it tasty, this sumptuous soup is also beneficial in keeping blood pressure under cont ....
Stuffed Chillies by Tarla Dalal
A fiery combination of green chillies, which are a rich source of vitamin c, and calcium-rich jeera.
Pyaz ki Roti, Healthy Pyaz ka Paratha by Tarla Dalal
pyaz ki roti recipe
| pyaz ka paratha
| pyaaz ki roti
| pyaj wali roti
| healthy onion roti
| with 21 amazing images.
pyaz ki roti
is a ....
15 Jun 21
Chana Dal with Cucumber, Healthy Chana Dal Sabzi by Tarla Dalal
chana dal with cucumber recipe
| cucumber chana dal subzi
| healthy chana dal sabzi
| khira aur chana dal ki sabji
| with 28 amazing images.
chana dal with cucumber reci ....
Bulgur Wheat Pulao, Low Salt Recipe by Tarla Dalal
This yummy pulao is so tasty that you won’t feel the absence of rice in it! Made of nutritious bulgur wheat, teamed up with a horde of veggies, this pulao is pleasantly-spiced and has a nice mouth-feel too.
Bulgur wheat, also known as broken wheat, is loaded with
Dosakaya Pachadi by vedagiri v
Dosakayi is a yellow indian curry cucumber, has sweet taste and neutral flavor. It is used extensively in the preparation of stews and curries, particularly during the summer season in southern parts of india and sri lanka. Best served with hot steamed rice and ghee to add to taste. Can be also serv ....
Soya Curry with Yogurt by Sandipan
A very tasty soya dish made with curd/yogurt. This dish requires very little amount of spices and goes great with rice or rotis. Requires very little time to cook, so people who are always on the run can count on this dish. Highly nutritious.
24 Apr 17
Alu Methi by Sandipan
Absolute delight is the word. Very healthy and suited for all. It was back in 2011 when i learnt this dish from one of my friend. It is very tasty and please do make this dish as it has got lots of healthy nutrients in it.
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