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Lentil and Vegetable Broth, One Dish Meal recipe
Tarla Dalal
01 March, 2017
Table of Content
Lentil and vegetable broth is the ideal way to start a hearty meal; alternatively it's so jam-packed with the goodness of vegetables that it could even serve as a whole meal by itself!
Also try other satiating one dish meals like Burmese Khowsuey and Burrito Bowl .
Tags
Preparation Time
15 Mins
Cooking Time
20 Mins
Total Time
35 Mins
Makes
4 servings
Ingredients
Main Ingredients
2 tbsp yellow moong dal (split yellow gram)
1 1/2 cups roughly chopped tomato
2 tbsp oil
1/2 cup shredded cabbage
1/4 cup chopped celery (ajmoda)
1/2 cup finely chopped tomato
1/2 cup boiled rajma (kidney beans)
1/2 cup cooked macaroni
salt and freshly ground to taste
For The Garnish
4 tbsp grated processed cheese
For Serving
Method
- Combine the roughly chopped tomatoes, yellow moong dal and 3 cups of water in a pressure cooker, mix well and pressure cook for 2 whistles.
- Allow the steam to escape before opening the lid.
- Blend in a mixer to a smooth purée and then strain the mixture with help of a strainer. Keep aside.
- Heat the oil in a kadhai, add the cabbage and sauté on a medium flame for ½ minute.
- Add the celery, finely chopped tomatoes, mix well and cook on a medium flame for 1 minute.
- Add the prepared tomato-dal mixture, rajma, macaroni, salt and ½ cup of water, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Add the pepper, mix well and cook on a medium flame for 1 minute.
- Garnish with grated cheese and serve hot with garlic bread.
Lentil and Vegetable Broth, One Dish Meal recipe Video by Tarla Dalal
Lentil and Vegetable Broth, One Dish Meal recipe with step by step photos
Nutrient values (Abbrv)per plate
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Pempemp
July 8, 2020, 3:58 p.m.
The moong dal adds flavour and lightly thickens the broth.The vegetables sauted in butter taste better than in oil.
Tanu
Aug. 4, 2018, 5:20 p.m.
Ma''''am, I''''m happy to know national chefs are preparing jain foods too. Thanks _x0001F60A_ but I wanna make a correction that atta ka sheera and lapsi are rajasthani items. There are so many items you have labelled as Gujarati items but few of them are Rajasthani. And cheese is not edible for jains. So items consist of cheese are not jain foods. Kindly know more about 22 abhakshya items that jains should not eat/drink.
Tarla Dalal
Aug. 4, 2018, 5:20 p.m.
Hi Tanu, Thank you so much for your kind words. Also, thanks for all your suggestions.
Krupali Shukla
Feb. 10, 2016, 6:52 p.m.
i love soup recipe and this recipe is best..
Tarla Dalal
Feb. 10, 2016, 6:52 p.m.
Yes i loved it too
Dhwani Gandhi
Jan. 3, 2016, 8:56 p.m.
Yum
Stay healthy
June 22, 2013, 11:05 a.m.
Can you please let me know calorie content of this receipe. Thanks
Simran
Dec. 20, 2012, 12:14 p.m.
My son Murwaan ko tiffin me yadi Sandwhich diya hai ye pata chalta hai to bahoot hi klhoos ho jata hai because murwaan love grilled Cheese Sandwiches. Thanks for providing above good collection of Sandwhich recipes.
Foodie #561370
Dec. 21, 2010, 11:49 a.m.
I tried this receipe.. turned out to be amazing.. i added little fresh finely chopped basil leaves and some oregano which added to the taste.. my folks loved it... totally worth a try.??
Foodie#437432
Dec. 5, 2010, 9 p.m.
very good!
Tarla Dalal
Dec. 5, 2010, 9 p.m.
Hi, We are very happy to know that. Do try more and more recipes and let us know how they turned out. Happy Cooking !!
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