Nutritional Facts of Lentil and Vegetable Broth, One Dish Meal recipe Calories in Lentil and Vegetable Broth, One Dish Meal recipe

This calorie page has been viewed 2370 times

  Value serving % Daily Values
Energy 122 kcal 6%
Protein 2.9 g 5%
Carbohydrates 9.9 g 4%
Fiber 2.17 g 7%
Fat 7.82 g 13%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 390.2 mcg 39%
Vitamin B1 (Thiamine) 0.1 mg 8%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 34.2 mg 43%
Vitamin E -1.2 mg -16%
Folic Acid (Vitamin B9) 27.1 mcg 9%
MINERALS
Calcium 74.1 mg 7%
Iron 1.4 mg 7%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 10.3 mg 1%
Potassium 122.3 mg 3%
Zinc 0.4 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

user

Follow US

Recipe Categories