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Whole Wheat Recipes recipes


Last Updated : Mar 14,2018



पूरे गेहूँ की रेसिपी - हिन्दी में पढ़ें
આખા ઘઉંની - ગુજરાતી માં વાંચો
Whole wheat recipes is the corner stone to living a healthier lifestyle. As the name suggest, its Whole and not a refined product. To live a healthy life and one without falling sick on a regular basis you need to shift to eating more intelligently. Say yes to fresh fruits and vegetables and opt for whole wheat products and not its refined version.

Make healthy choices. Say no to maida or refined flour and yes to whole wheat. What does whole wheat do to you? Its simple, the body takes time to digest products once eaten with whole wheat and hence don't raise your blood sugar rapidly. As a result consuming whole wheat products will keep you fuller longer and make you feel healthy. You won't have those surges in energy as you get when having a biscuit or cookie or doughnut. With whole wheat products you feel good all the time and stop the mad craving for sugar or refined products.

Try some of our classic whole wheat recipes like Whole Wheat Bread Rolls instead of Bread Loaf. Try this classic Whole Wheat and Vegetable Khichdi instead of Makai ni Khichdi as corn is not healthy. Make your pasta healthier by following Whole Wheat Pasta in Low Calorie White Sauce instead of Pasta in White Sauce.

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Recipe# 3246
26 Jun 18

 
 by Tarla Dalal
This is a healthier alternative to the basic pizza base as it packs in the goodness of whole wheat flour. Whole wheat flour is used for the dough with either fresh or dried yeast, whichever is more convenient. But when using dried yeast, use 1/2 the quantity of fresh yeast dissolved in warm water. B ....
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Recipe# 33629
21 Jun 18

  This recipe has an associated video
 by Tarla Dalal
Yummy muffins that are pretty to look at, and super tasty to munch on! Carrot gives these muffins a beautiful hue and an irresistible mouth-feel, while the juicy raisins are amazing to bite into every now and then. Adding whole wheat flour and bran to the batter gives the muffins a wonderful texture ....
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Recipe# 41908
05 May 18

  This recipe has an associated video
 
by Tarla Dalal
Your grandmas would surely have told you of their younger days when foods like papads were not available in shops and had to be made at home. Their eyes usually mist wistfully at the thought of the fresh and vibrant taste of those homemade treats. Well, here we show you how to make papad at home ....
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Recipe# 3525
26 Mar 18

 
 by Tarla Dalal
Here is a tasty alternative that will make you bid adieu to maida based breads! Perked up with a peppy mix of herbs, spice powders and onions, the Whole Wheat Masala Bread Roll is a super tasty accompaniment to tea . The refr ....
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Recipe# 4392
15 Mar 18

 
 by Tarla Dalal
Chapatis or phulkas is the daily bread for millions of Indians . No meal is complete without them and yet many find them difficult to make. These are called so because they swell up with steam while being cooked. They are cooked first on a dry hot tava, then he ....
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Recipe# 41387
31 Jan 17

 
 by Tarla Dalal
Ladi pav is one of the most famous indigenous breads of India, especially as part of its street food repertoire. Made with a dough of whole wheat flour enhanced with yeast, these breads have a special texture and rich taste, which make it a perfect match for spicy
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Recipe# 41778
20 May 17

 
 
by Tarla Dalal
Half the fun of having a hot bowl of soup lies in the accompaniments, especially the bread sticks! Bread sticks can be plain, spicy or herby, but they help make a soup seem more complete and perfect! These Homemade Whole Wheat Bread Sticks are perfectly crisp and tasty, just like the store-bough ....
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Recipe# 1404
18 May 18

  This recipe has an associated video
 
by Tarla Dalal
Whole wheat pasta, savour this healthy Italian delicacy, which is also a rich source of protein and fibre! The Italian diet which is known for its high-calorie pasta preparations and its cheesy sauces has been converted into this "96 calorie (per serving), high fibre version". As the name suggests, ....
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Recipe# 4675
11 Sep 14

 
 by Tarla Dalal
People often undo the benefits of a veggie-loaded filling by rolling it into a nutrition-scarce refined flour wrap. Why not use leftover chapatis as a wrap instead—as shown in this recipe? It will make innovative use of leftovers while also ensuring better nutrition. This Whole Wheat Salad Garlic To ....
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Recipe# 4252
27 Jul 17

 
 by Tarla Dalal
Extremely simple and nourishing - all the three ingredients i.e. corn flakes, whole wheat flour used in these rolls are rich in fibre and corn flakes also contribute to its iron content. Soft yet crunchy these delightful cookies. Make sure to cool them completely and then store it in an air-tig ....
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Recipe# 3560
26 Mar 18

 
 by Tarla Dalal
Masala Khakhra, I usually make a large batch of these and store them in an air-tight container for those hungry times. They stay well for several days and make an ideal low calorie snack for you and your family. With a littl ....
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Recipe# 41389
30 Mar 18

 
 by Tarla Dalal
When you feel like having a dosa but have not planned ahead for it, here is a healthy and tasty alternative that is made with just one teaspoon of oil! Made with urad dal flour and whole wheat flour, this Whole Wheat Dosa with Mixed Vegetables is a reasonably quick fix as you do not have to do a ....
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Recipe# 41777
18 May 17

 
 
by Tarla Dalal
Bread making is an art, albeit a very enjoyable and satisfying one. It requires a bit of practice but completely worth the effort because the aroma of freshly-baked breads and buns is sure to delight the senses, and the scene gets even happier when you watch your loved ones savour the homemade bread ....
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Recipe# 7578
11 Feb 14

 
 by Tarla Dalal
Can cookies be healthy? they can be made so, with a little bit of thought. Chock-full of raisins and nuts, the whole wheat, raisin and walnut cookies are a concentrated source of calcium, iron and fibre. These healthful cookies are a great accompaniment for a hot cup of tea or coffee; however childr ....
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