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Whole Wheat Recipes recipes
31 Jan 17
Whole Wheat Ladi Pav, Eggless Homemade Laddi Pav Buns by Tarla Dalal
Ladi pav is one of the most famous indigenous breads of India, especially as part of its street food repertoire.
Made with a dough of whole wheat flour enhanced with yeast, these breads have a special texture and rich taste, which make it a perfect match for spicy
16 May 14
Whole Wheat Pizza Base by Tarla Dalal
This is a healthier alternative to the basic pizza base as it packs in the goodness of whole wheat flour. Whole wheat flour is used for the dough with either fresh or dried yeast, whichever is more convenient. But when using dried yeast, use 1/2 the quantity of fresh yeast dissolved in warm water. B ....
23 Nov 15
Whole Wheat Pasta in Tomato Sauce by Tarla Dalal
Whole wheat pasta, savour this healthy Italian delicacy, which is also a rich source of protein and fibre! The Italian diet which is known for its high-calorie pasta preparations and its cheesy sauces has been converted into this "96 calorie (per serving), high fibre version". As the name suggests, ....
11 Sep 14
Whole Wheat Salad Garlic Tomato Chutney Wrap by Tarla Dalal
People often undo the benefits of a veggie-loaded filling by rolling it into a nutrition-scarce refined flour wrap. Why not use leftover chapatis as a wrap instead—as shown in this recipe? It will make innovative use of leftovers while also ensuring better nutrition. This Whole Wheat Salad Garlic To ....
24 Dec 16
07 Mar 16
11 Feb 14
Whole Wheat, Walnut and Raisin Cookies by Tarla Dalal
Can cookies be healthy? they can be made so, with a little bit of thought. Chock-full of raisins and nuts, the whole wheat, raisin and walnut cookies are a concentrated source of calcium, iron and fibre. These healthful cookies are a great accompaniment for a hot cup of tea or coffee; however childr ....
01 Apr 17
Whole Wheat Pesto Pizza with Roasted Vegetables by Tarla Dalal
Pesto is a world-renowned Italian spread made of walnuts and basil. It is a versatile ingredient, which can be used in many ways – ranging from dip and sauce to salad dressing and pizza topping.
This pizza benefits from the pesto, which gives it a luscious mouth-feel and amazingly vibrant taste. ....
23 Mar 17
Whole Wheat Salad with Corn and Peanuts by Tarla Dalal
This is a totally unique salad that will sweep you off your feet! Whole wheat has a very interesting mouth-feel, quite like cooked barley.
This combines beautifully with sweet corn and peanuts, to give you a multi-textured salad with a bit of crunch and a bit of chewiness.
A dash of lemony d ....
26 Dec 16
27 Feb 16
Whole Wheat Carrot and Raisin Muffins ( Finger Foods For Kids ) by Tarla Dalal
Yummy muffins that are pretty to look at, and super tasty to munch on! Carrot gives these muffins a beautiful hue and an irresistible mouth-feel, while the juicy raisins are amazing to bite into every now and then. Adding whole wheat flour and bran to the batter gives the muffins a wonderful texture ....
25 Dec 16
Whole Wheat Mexican Tortillas by Tarla Dalal
Well, have you always stayed off Mexican
food because the tortillas are made with maida and maize flour? Of course, both these ingredients are terrors for diabetics as they have a high glycemic indexes and can make blood sugar levels rise quickly.
Now, you ca ....
13 Dec 16
Whole Wheat Roti Chivda by Tarla Dalal
Whole Wheat Roti Chivda is a light and tasty snack, which can be made with fresh or leftover rotis.
The rotis are shredded and sautéed with a tempering of cumin seeds and other tasty ingredients like onions, green chillies and garlic.
A dash of lemon juice and a garnish of finely chopped cor ....
01 Nov 16
Whole Wheat Tortillas, Diabetic Tortillas by Tarla Dalal
For all you Mexican food aficionados, the Tortilla is a must-learn item! An inseparable part of Mexican
cuisine, Tortillas are traditionally made with maize flour and plain flour. But as these ingredients are high on glycemic index, they must be avoided by diabet ....
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