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aloo paratha recipe | Punjabi aloo paratha | stuffed aloo paratha | aloo ka paratha |

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Tarla Dalal

 10 January, 2020

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5.0/5 stars   100% LIKED IT Cookbook Login 47 REVIEWS ALL GOOD
આલુ પરાઠા રેસીપી | પંજાબી આલુ પરોઠા | આલુ પરોઠા - ગુજરાતી માં વાંચો (Aloo Paratha, Punjabi Aloo Paratha Recipe in Gujarati)

Table of Content

About Aloo Paratha, Punjabi Aloo Paratha Recipe down arrow
Ingredients down arrow
Methods down arrow
For the aloo paratha dough down arrow
Aloo Stuffing For the Alooo Paratha Recipe down arrow
How to proceed to make the the Aloo Paratha down arrow
Frequently Asked Questions down arrow
Nutrient values down arrow

Punjabi aloo paratha recipe | stuffed aloo paratha | aloo ka paratha | with 24 images.

Punjabi aloo paratha is a dish wish a universal appeal! While North Indians like to have it any time of the day, for breakfast, Indian lunch or dinner, South Indians too have borrowed this dish from the north and incorporated it into their supper and dinner menus. stuffed aloo paratha is also a very famous Indian street food which is mostly available in the morning.

What makes these whole wheat Punjabi aloo paratha so appealing is the soft and tasty filling of potatoes flavoured with peppy spice powders and crunchy onions. Green chillies spike up the flavour of the aloo ka paratha stuffing, while amchur gives it an enjoyable tinge of tanginess.

To make aloo paratha, first knead a semi-stiff dough. For stuffing, heat ghee in a pan add cumin seeds, add onions and green chillies which can be adjusted according to the preference, add mashed potatoes followed by red chillie powder, coriander for freshness and amchur powder for tanginess. Mix well and stuffing of aloo ka paratha is ready.

To proceed, divide dough, roll into a small roti. Roll a portion of the Punjabi aloo paratha stuffing into a ball, place it in the centre of the rolled dough and pull all the sides together and get rid of excessive dough. Flatten it and roll into a paratha. Place it on a greased tava and cook the stuffed aloo paratha.

Aloo parathas taste best when served hot with pickles/achaar and curd, but they may also be carried in a dabba.

Punjabis love their aloo parathas smeared with homemade safed makhan and with a tall glass of lassi.

If you enjoyed our Punjabi aloo paratha recipe | stuffed aloo paratha | aloo ka paratha | with detailed step by step photos and video below, check out our collection of stuffed paratha recipes for dinner.

 

Aloo Paratha, Punjabi Aloo Paratha Recipe recipe - How to make Aloo Paratha, Punjabi Aloo Paratha Recipe

Tags

Preparation Time

10 Mins

Cooking Time

30 Mins

Total Time

40 Mins

Makes

12 servings

Ingredients

For The Aloo Paratha Dough

For The Aloo Paratha Stuffing

Other Ingredients For The Aloo Paratha

For Serving With Aloo Paratha

Method

For the aloo paratha dough
 

  1. Combine the whole wheat flour, ghee and salt in a bowl and mix well.
  2. Add enough water and knead into a semi-stiff dough. Keep aside.


For the aloo paratha stuffing
 

  1. Heat the ghee in a broad non-stick pan and add the cumin seeds.
  2. When the seeds crackle, add the onions and sauté on a medium flame for 1 to 2 minutes.
  3. Add the green chillies, mix well and sauté on a medium flame for 1 minute.
  4. Add the potatoes, salt, chilli powder, coriander, dry mango powder, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
  5. Divide the stuffing into 12 equal portions and keep aside.


How to proceed to make aloo paratha
 

  1. To make aloo parathas, divide the dough into 12 equal portions and roll a portion of the dough into a circle of of 100 mm. (4”) diameter circle.
  2. Place a little stuffing in the centre of the circle.
  3. Bring together all the sides in the centre and seal tightly.
  4. Roll again into a circle of 150 mm. (6”) diameter circle with a little flour.
  5. Heat a non-stick tava (griddle) and cook the aloo paratha using 1 tsp of ghee until golden brown spots appear on both the sides.
  6. Repeat with the remaining dough and stuffing to make 11 more aloo parathas.
  7. Serve the aloo parathas immediately with fresh curds.

Punjabi aloo paratha recipe | stuffed aloo paratha | aloo ka paratha | Video by Tarla Dalal

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Aloo Paratha, Punjabi Aloo Paratha Recipe recipe with step by step photos

For the aloo paratha dough

 

    1. To make Punjabi aloo paratha recipe | stuffed aloo paratha | aloo ka paratha | Take whole wheat flour in a deep bowl.
    2. Add melted ghee.
    3. Add salt to taste.
    4. Add water as required and knead into a semi-stiff dough.
    5. Take some ghee and punch and knead till smooth.
    6. Keep the kneaded dough aside.
Aloo Stuffing For the Alooo Paratha Recipe

 

    1. To make the stuffing for Punjabi aloo paratha | stuffed aloo paratha | aloo ka paratha | First heat melted ghee in a deep non-stick pan. If you wish you can add more ghee for taste. Once the ghee is hot, add the cumin seeds and let them crackle.
    2. Once the seeds crackle add the chopped onions. Sauté the onions for 2 minutes.
    3. Add chopped green chillies and sauté again for a minute.
    4. Add the boiled and mashed potatoes and salt to taste.
    5. Add chilli powder.
    6. Add chopped coriander.
    7. Add dry mango powder. If you don’t have dry mango powder you can add lemon juice.
    8. Mix well. The stuffing for Punjabi aloo paratha | stuffed aloo paratha | aloo ka paratha | is ready.
How to proceed to make the the Aloo Paratha

 

    1. You can give various shapes to stuffed parathas. Like in Cauliflower and Paneer lifafa paratha. But, here I will show you how to make the regular round stuffed aloo paratha.

    2. Divide the stuffing into 12 equal portions.

    3. Divide the dough into 12 equal portions.

    4. Roll a portion of the dough into a circle of 100 mm. (4”) diameter circle using a little whole wheat flour for rolling.

    5. Roll a portion of the stuffing into a ball. Place it in the centre of the rolled dough and press lightly.

    6. Start pulling the sides to the centre. After pulling all the sides in the centre, pull off the extra dough. Seal tightly and flatten the stuffed dough.

    7. Start rolling with help of a little flour into a circle of 150 mm. (6”) diameter circle with a little whole wheat flour for rolling.

    8. Heat a non-stick tava (griddle) , place the rolled stuffed aloo paratha over it.

    9. When lightly cooked, flip the paratha.

    10. Smear 1 tsp ghee over it. Let the aloo paratha cook.

    11. Again flip the aloo paratha and smear some more ghee over it and let it cook.

    12. Cook the Punjabi aloo paratha | stuffed aloo paratha | aloo ka paratha | on both sides till brown spots appear on both sides and is crisp. Repeat with the remaining dough and stuffing to make more parathas.

    13. Put on a plate.

    14. Serve aloo paratha hot with fresh homemade curds or lassi and pickle.

    15. Aloo parathas can be enjoyed for breakfast, lunch as well as dinner. Instead of curds, stuffed parathas can also be enjoyed with a raita, pickle or dal of your choice.

Frequently Asked Questions

 

    1. Q. Can i make it using any other flour? Yes, you can make aloo paratha using jowar flour, ragi flour or even bajra flour if you want gluten free options. However, rolling will be a little difficult Use two silicon mats to roll the roti if required. 
    2. Q. How can i make this aloo paratha Jain? You can replace the potatoes with raw bananas and make the same recipe. You can increase the spices if desired. 
Nutrient values (Abbrv)per plate

Nutrient values (Abbrv) per paratha
 

Energy177 cal
Protein3.3 g
Carbohydrates22.6 g
Fiber3.3 g
Fat8.5 g
Cholesterol0 mg
Sodium7.5 mg

Click here to view Calories for Aloo Paratha, Punjabi Aloo Paratha Recipe

The Nutrient info is complete

Your Rating*

user
Gita Anandan

March 13, 2025, midnight

It is a complete carb based recipe. Adding some peas will add to the protein. Otherwise it is a very tasty recipe.

5 
user
It came out really well thanks my mum.liked it

March 13, 2025, midnight

It came out really well thanks my mum.liked it

5 
user
Tarla Dalal

March 13, 2025, midnight

Hi, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!

user
sandhya

March 13, 2025, midnight

i have tried this receipe.... after marriage i tried this at sasural... nd everyone love it very much... thank u for this receipe....

5 
user
Tarla Dalal

March 13, 2025, midnight

Hi Sandhya, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!

user
Vandana

March 13, 2025, midnight

5 
user
Geeta

March 13, 2025, midnight

I have tried this aloo pratha wow its really yummi and in a easy way you have guide d has made the orathas so tasty thanks a millions

5 
user
Tarla Dalal

March 13, 2025, midnight

Thanks Geeta. Good to hear from you.

user
Harvinder kaur

March 13, 2025, midnight

5 
user
Trupti shah

March 13, 2025, midnight

5 
user
Tarla Dalal

March 13, 2025, midnight

Thanks for the feedback...

user
Harshit kumar

March 13, 2025, midnight

best and yummy recipe??????

5 
user
Tarla Dalal

March 13, 2025, midnight

Hi Harshit , we are delighted you loved the Aloo Paratha recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

user
yash habib

March 13, 2025, midnight

Very interesting n nice recipe

5 
user
Tarla Dalal

March 13, 2025, midnight

Hi Yash , we are delighted you loved the Aloo Paratha recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

user
Jagadeesh m

March 13, 2025, midnight

Nice aloo paratha receipe

5 
user
Tarla Dalal

March 13, 2025, midnight

Jagadeesh, we are delighted you liked the aloo paratha recipe. Your feedback will help lots of cooking enthusiast try the recipe. Thanks.

user
Reshu Darling

March 13, 2025, midnight

Super taste

5 
user
Foodie #668875

March 13, 2025, midnight

It''s a tasty dish loved by all at home superb.

5 
user
Vandana

March 13, 2025, midnight

Very nice and tasty my husband so much like these paranthas

5 
user
Tarla Dalal

March 13, 2025, midnight

Hi, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!

user
Megha

March 13, 2025, midnight

5 
user
Kiran

March 13, 2025, midnight

Tried this with a little variation. Added cauliflower and Carrot (both grated) to this. My filling was without onions too and no red chilli. Turned out lovely. Thanks.

5 
user
Simran

March 13, 2025, midnight

??? ????? ????? ??? ???? ??????? ??????, ????? ?? ???? ?? ??? ?? ???? ??? ?? ??? ?? ???? ???? ?????? ??? ?? ?? ???? ????? ????? ??????? ?? ???????? ???? ???? ?? ?? ????? ??? ?? ???? ?? ??? ??????? ????????? ???? ???? ?????? ?? ?????? ???? ?? ?? ?? ?????? ?? ???? ?????????

5 
user
Jiya

March 13, 2025, midnight

5 
user
Bharati Kanani

March 13, 2025, midnight

Yes. The Aloo Paratha prepared by me as per the given receipe liked by all the young and old aged members of my family . I

5 
user
Neetish

March 13, 2025, midnight

Delicious, just like my mum would make it back home

5 
user
Murali Krishna

March 13, 2025, midnight

Tarla Didi I am your big fan.._x0001F490__x0001F490_ I am following your recipes since years. Whenever I need some information first thing strikes to me is Didi''s website.. Thank you for the simple recipes Didi.. _x0001F64F__x0001F64F_

5 
user
Tarla Dalal

March 13, 2025, midnight

Hi Murali, That is great you loved the recipe and follow our website so religiously, Do try more and more recipes and let us know how they turned out. Happy Cooking !!

user
Parul shroff

March 13, 2025, midnight

turned out very tasty.exactly Luke dhabastyle..

5 
user
Ankita

March 13, 2025, midnight

it''s really very good in test..

5 
user
Foodie #682991

March 13, 2025, midnight

it''s taste was too awesome ma''am....

5 
user
Radhika

March 13, 2025, midnight

Paratas came out very good

5 
user
Madhumita

March 13, 2025, midnight

I always use your recipes. They always come out excellent!! These parathas came out absolutely delicious. I also tried your mooli dhaniya paratha and aloo methi, both came out delicious!

5 
user
Tarla Dalal

March 13, 2025, midnight

Thanks Madhmita. We are delighted you loved the recipe. Please review the mooli dhaniya paratha and aloo methi, both came out delicious for you.

user
Sunil bhandary

March 13, 2025, midnight

Very nice recipe

5 
user
Tarla Dalal

March 13, 2025, midnight

Hi Sunil, Happy to know you liked our recipe. Do try more and more recipes and share with us your feedback. Happy Cooking!

user
Nivetha

March 13, 2025, midnight

very yummy... Came out really well... Thanks for your receipe :)

5 
user
Tarla Dalal

March 13, 2025, midnight

Hi, Thank you for your kind words....

user
juhi

March 13, 2025, midnight

5 
user
juhi

March 13, 2025, midnight

5 
user
Prena Pradhan

March 13, 2025, midnight

Very informative. Thanks !

5 
user
Tarla Dalal

March 13, 2025, midnight

Thank you for your feedback. Happy cooking.!

user
Foodie #672302

March 13, 2025, midnight

5 
user
Rashmi

March 13, 2025, midnight

Hello Mam, I want to try this recipe tonight. Have a question - how many Aaloo will make 2 1/2 cups? Thanks, Rashmi

5 
user
Foodie #653663

March 13, 2025, midnight

Please fix your HTML. Use angular brackets on span instead of curly brackets.

5 
user
Tarla Dalal

March 13, 2025, midnight

Please can you tell me at what step you found the error. Or send us the text and we will fix it.

user
Shah

March 13, 2025, midnight

5 
user
Debi Khan

March 13, 2025, midnight

I tried the recipe except I used Maida in the place of Atta and I place the stuffing in between 2 parathas.

5 
user
Tarla Dalal

March 13, 2025, midnight

Thanks Debbie. Please keep posting your thoughts.

user
Yasmin

March 13, 2025, midnight

I made the aloo parathas and they came out real delicious. The only thing I did differently was added finely chopped garlic with the onions while saut?ed. I served the same with Doshi and green coconut chutney. Ah! So delicious.

5 
user
Tarla Dalal

March 13, 2025, midnight

Thanks Yasmin. Great to see you innovate with the parathas recipe and it coming out well. Happy cooking.

user
Foodie #672719

March 13, 2025, midnight

awesome

5 
user
Tarla Dalal

March 13, 2025, midnight

Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!

user
Foodie #654496

March 13, 2025, midnight

5 
user
Tarla Dalal

March 13, 2025, midnight

Hi Foodie , we are delighted you loved the Aloo Paratha recipe. Please keep posting your thoughts and feedback. Happy Cooking.

user
Sonal Modi

March 13, 2025, midnight

I prepared these parathas for lunch and they came out so well. Everyone enjoyed eating these delicious parathas with curds.

5 
user
KAMALAKAN

March 13, 2025, midnight

also I make aloo Partha. it''s so tasty &hygiene food.

5 
user
Jaita mallick

March 13, 2025, midnight

I followed ur receipe, and it turned v delicious.. everyone loved it including my inlaws and huaband.. today, again i made it but, sine dhania patra is not there using dhania powder

5 
user
Tarla Dalal

March 13, 2025, midnight

Hi Jaita , we are delighted you loved the Aloo Paratha recipe. Please keep posting your thoughts and feedback. Happy Cooking.

user
neetu

March 13, 2025, midnight

Hi Tarla, whenerver I make paranthas they are so crispy that I cannat pack them for my tiffin...please suggest me how to make them soft.

5 
user
Tarla Dalal

March 13, 2025, midnight

Hi Neetu, Make sure when you make parathas, cook them on a medium flame, and apply ghee evenly all over so that it remains soft, even after it is cooked, and cool them completely and pack in an air-tight tiffin box.

user
Mk the beginner

March 13, 2025, midnight

I tried this but when making the parata the stuffing comes out . can you give some tips to avoid that?

5 
user
Neelam Momin

March 13, 2025, midnight

Hi mam I love the way you cook and I have tried aloo paratha. It was best yummy paratha''s my family loved it.

5 
user
Tarla Dalal

March 13, 2025, midnight

Really happy to hear Neelam that everybody loved the paratha. Do keep trying more recipes and share your feedback. Happy Cooking!!!

user
Nahar

March 13, 2025, midnight

This recipe is such a easy way to make perfect aloo paratha.Thanks for this recipe.

5 
user
pv

March 13, 2025, midnight

Thanks for the delicious recipe. Can going to try

5 
user
Pratik patel

March 13, 2025, midnight

Pla make app in video and also in hindi language. and i like your recipe .nice

5 
user
Tarla Dalal

March 13, 2025, midnight

Hi Pratik, we have a app in English with Videos under the name Tarla Dalal in both Android and IOS. We hope you download and enjoy it.

user

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