Whole Wheat Flour and Jaggery Ladoo


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Whole Wheat Flour and Jaggery Ladoo

5/5 stars  100% LIKED IT    14 REVIEWS ALL GOOD
गेहूं का आटा और गुड़ के लड्डू - हिन्दी में पढ़ें (Whole Wheat Flour and Jaggery Ladoo in Hindi) 

Added to 10 cookbooks   This recipe has been viewed 135098 times

atta ladoo recipe | whole wheat flour ladoo | whole wheat flour and jaggery ladoo | easy wheat flour ladoo | with amazing 15 images.

atta ladoo recipe known as | whole wheat flour ladoo is a simple and quick Indian dessert made using jaggery as the sweetener. atta ladoo recipe is made from only 5 ingredients, whole wheat flour, jaggery, ghee, nuts and cardamom powder.

Kid or adult, none can resist these aromatic, tasty, melt-in-the-mouth whole wheat flour and jaggery ladoos.

Ladoo or laddus are a spherical shaped Indian sweet. They are generally made with flour, fat and a sweetener (sugar, jaggery, condensed milk etc). We have made our atta ladoo recipe with jaggery as the sweetener and enhanced the flavour with cardamom powder.

Whole wheat ladoos are the easiest and the quickest ladoos that can be made in a jiffy and in a hassel-free way. I usually make them for Diwali sweets and store them in an air-tight container and serve as required.

To make atta ladoo recipe we have dry roasted the whole wheat flour in a non-stick pan until fragrant while stirring occasionally making sure doesn't burn. Further, we have added melted ghee and cooked. Next, after the switching the flame off we have added crushed nuts. We have used almonds, cashew nuts, and pistachios to elevate the taste of whole wheat flour ladoos but you can add other dried fruits like walnuts, raisins, black currants too. Mix well and transfer to a plate, let it cool atleast for 30 mins. Once slightly cooled, add jaggery. You can replace it with jaggery powder. Lastly, add cardamom powder and mix well using hands. Divide and roll between your palms shaping them into round ladoos. wheat flour ladoos are ready to be relished!!

Roasting the flour well removes the raw smell and gives the whole wheat flour and jaggery ladoo a rich aroma while jaggery and ghee give it an intense, traditional flavour.

Wholesome and nutritious, the Atta ke Ladoo is a saviour when hunger strikes. Just two atta ladoos are enough to satisfy your tummy. You can make a batch of these laddoos and store them at room temperature for a week.

You can also try recipes like Churma Ladoo or Coconut Laddoo.

Enjoy atta ladoo recipe | whole wheat flour ladoo | whole wheat flour and jaggery ladoo | easy wheat flour ladoo | with detailed step by step recipe photos below.

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Whole Wheat Flour and Jaggery Ladoo recipe - How to make Whole Wheat Flour and Jaggery Ladoo

Preparation Time:    Cooking Time:    Total Time:     Makes 8 ladoo
Show me for ladoo

Ingredients

For Whole Wheat Flour and Jaggery Ladoo
1 cup whole wheat flour (gehun ka atta)
1/2 cup grated jaggery (gur)
1/2 cup melted ghee
1/2 cup coarsely crushed mixed nuts
1/4 tsp cardamom (elaichi) powder
Method
For whole wheat flour and jaggery ladoo

    For whole wheat flour and jaggery ladoo
  1. To make whole wheat flour and jaggery ladoo, dry roast the whole wheat flour in an aluminium kadai or in a broad non-stick pan on a medium flame for 7 minutes.
  2. Add the melted ghee, mix well and cook on a slow flame for 3 minutes, while stirring continuously.
  3. Switch off the flame, add the nuts and mix well.
  4. Transfer it on a plate and allow it cool slightly.
  5. Once cooled slightly, add the jaggery and cardamom powder and mix well using your hands.
  6. Divide dough into 18 equal portions and shape each portion in between your palms into a round ladoo.
  7. Serve the whole wheat flour and jaggery ladoo or store in an air-tight container.

Whole Wheat Flour and Jaggery Ladoo recipe with step by step photos

Other Laddu recipes

  1. Ladoo or laddus are a spherical shaped Indian sweet. They are generally made with flour, fat and a sweetener (sugar, jaggery, condensed milk etc). You can enhance the flavour and texture of ladoo with cardamom powder, cinnamon powder, dried fruits, dry coconut, edible silver foil, etc. Like atta ladoo recipe | whole wheat flour ladoo | whole wheat flour and jaggery ladoo | then our website has many ladoo recipes which you would love to try :

How to make atta ladoo

  1. To prepare atta ladoo recipe | whole wheat flour ladoo | whole wheat flour and jaggery ladoo | add whole wheat flour in an aluminium kadai or in a broad non-stick pan.
  2. Dry roast on a medium flame for 7 minutes, while stirring occasionally. Roast until it is nice and fragrant. Ensure it does not burn by sticking to the bottom of the pan, stir continously for even browning and roasting.
  3. Once the colour changes slightly and you get the nutty aroma, add melted ghee.
  4. Mix well to incorporate.
  5. Cook on a slow flame for 3 minutes, while stirring continuously. The time to cook atta laddoo will vary depending on the thickness and material of the kadhai.
  6. Switch off the flame, add the nuts. We have used almonds, cashew nuts, and pistachios to elevate the taste of whole wheat flour laddoos but you can add other dried fruits like walnuts, raisins, black currants too.
  7. Mix well with a spatula or spoon.
  8. Transfer it on a plate and allow it cool slightly. Approx. 30 minutes.
  9. Once cooled slightly, add jaggery. The quantity can be adjusted as per the sweetness you prefer. You can replace jaggery with jaggery powder.
  10. Add cardamom powder. You can also add roasted gaund, sesame seeds, khus khus, kopra, etc to make atta laddus more flavourful.
  11. Mix well using your hands and break lumps if any.
  12. Divide dough into 18 equal portions.
  13. Shape a portion in between your palms into a round ladoo.
  14. Shape all the atta ladoos | whole wheat flour ladoos | whole wheat flour and jaggery ladoos | similarly and our healthy whole wheat flour laddoo is ready.
  15. Serve atta ladoo | whole wheat flour ladoo | whole wheat flour and jaggery ladoo | or store in an air-tight container.

Nutrient values (Abbrv) per ladoo
Energy218 cal
Protein3 g
Carbohydrates16.8 g
Fiber0.4 g
Fat15.3 g
Cholesterol0 mg
Sodium2.7 mg

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Reviews

Whole Wheat Flour and Jaggery Ladoo
5
 on 21 Jan 20 04:01 PM


Hello Ma''am! I have grown up seeing ur recipe books in my mom''s kitchen. Any new dish and we knew where is the origin:) Thank you for the efforts you put in your recipes. It makes things simple for us. I have a question. I like to add less ghee and less sugar/ jaggery in ladoo. But then it gets very difficult to tie them up and they break easily. Could you pls suggest if it is due to less ghee or some other issue. Any tips on how to fix it? Thank you in advance:)
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Tarla Dalal    Hi, Adding less jaggery and ghee would make it difficult to bind. You can add little of the jaggery and ghee and along with that add soaked chia seeds, which will help to bind.
Reply
22 Jan 20 05:24 PM
Whole Wheat Flour and Jaggery Ladoo
5
 on 03 Oct 19 06:11 PM


Verry nice
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Tarla Dalal    Noor, thanks for the feedback and we are delighted you liked the wheat flour ladoo.
Reply
08 Oct 19 11:13 AM
Whole Wheat Flour and Jaggery Ladoo
5
 on 06 Sep 19 01:20 PM


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Tarla Dalal    Thanks for the feedback and we are delighted you liked the wheat flour ladoo.
Reply
06 Sep 19 02:27 PM
Whole Wheat Flour and Jaggery Ladoo
5
 on 19 Aug 19 12:45 AM


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Tarla Dalal    Radha, thanks for the feedback and we are delighted you liked the wheat flour jaggery ladoo.
Reply
06 Sep 19 02:29 PM
Whole Wheat Flour and Jaggery Ladoo
5
 on 17 Jul 19 08:30 PM


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Tarla Dalal    Manisha, thanks for the feedback and we are delighted you liked the wheat flour jaggery ladoo.
Reply
06 Sep 19 02:30 PM
Whole Wheat Flour and Jaggery Ladoo
5
 on 10 Jul 19 11:54 AM


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Tarla Dalal    Hi Kiran, glad to know you liked the lad recipe. Keep cooking.
Reply
11 Jul 19 11:33 AM
Whole Wheat Flour and Jaggery Ladoo
5
 on 08 Jul 19 11:32 PM


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Tarla Dalal    Hi Harsha, we are delighted you loved the ladoo recipe.
Reply
09 Jul 19 10:47 AM
Whole Wheat Flour and Jaggery Ladoo
5
 on 21 Jun 19 09:03 AM


Whole Wheat Flour and Jaggery Ladoo
5
 on 14 Apr 19 06:06 AM


Very nice step by step recipe just as my most loving late mother made it. I make the same in her memory. By the way, she also used Tarla Dalal cook book right from 1960s and fed us with wonderful healthy food that we never liked outside food. Thank you
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Tarla Dalal    Hi Padma, We are delighted you loved the ladoo recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking!
Reply
18 Apr 19 11:40 AM
Whole Wheat Flour and Jaggery Ladoo
5
 on 26 Mar 19 06:59 PM


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