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83 papaya recipes


Last Updated : Mar 30,2020




पपीता रेसिपी - हिन्दी में पढ़ें (papaya recipes in Hindi)
પપૈયા રેસીપી - ગુજરાતી માં વાંચો (papaya recipes in Gujarati)

Papaya Recipes | Indian Papaya Recipes

Indian papaya recipes, healthy papaya recipes. Papaya is a fleshy, musky fruit with a smooth orangish-green skin and an orange flesh. It has a musky and delicate sweet taste which is not overly sweet.

How Papaya Relieves ConstipationHow Papaya Relieves Constipation

The inside of the fruit is hollow and contains many seeds which are to be removed prior to eating.

A ripe papaya can be eaten raw without the skin while an unripe one can be cooked. Papaya, once considered to be exotic, is not found all year round in many parts of the world. 

Healthy Indian Papaya Recipes

Papayas are a great source of antioxidants, vitamin C and flavonoids and hence it makes sense to incorporate them in our diet. Instead of eating them plain, you can combine them with other fruits in a Fruit chaat and zing it up with a little chaat masala for extra taste. 

 Golden Glow, Papaya and Honey Juice Golden Glow, Papaya and Honey Juice

This way you get the goodness of many fruits together. A papaya-based juice, Golden Glow, is enhanced with a mild touch of honey, which not only sweetens the juice but also helps to highlight the positives of papaya.

Papaya used in Indian Juices, Smoothies

A healthy papaya juice is a Tomato Orange Carrot and Papaya juice which is infused with vitamins A, C and digestive enzymes.

Tomato, Orange, Carrot and Papaya JuiceTomato, Orange, Carrot and Papaya Juice

A smoothie deserves to be called a meal in a glass, because it is not only satiating but by virtue of the fruits used, it also provides ample nutrition. This energy boosting Papaya, Green Apple and Orange Smoothie is rich in vitamins and fibre. 

 Papaya, Green Apple and Orange Smoothie

 Papaya, Green Apple and Orange Smoothie

Both pear and papaya are easily available fruits, so combining them together to make a Papaya pear and yogurt smoothie is always a great idea.

 Papaya Pear and Yoghurt SmoothiePapaya Pear and Yoghurt Smoothie

Curd gives the smoothie a nice tang and the addition of sunflower seeds gives it a new texture.

Papaya used for Indian Snacks, Salads

The plain papaya, without any addition, is enough for snacking is it tastes delicious and helps in relieving constipation too. Combine papaya, cucumber and capsicum to make a delicious fruit and vegetable salads with an apple dressing. The amazing thing about this salad is that you get all these different textures together that satisfy your hunger, it is healthy and it is tossed in a unique dressing made with apples.

Fruit and Vegetable Salad with Apple DressingFruit and Vegetable Salad with Apple Dressing

Papaya, Cabbage and Bean Sprouts Salad, ably supported by tomato cubes and spring onion greens is perfection incarnate. With a tangy dressing and a crunchy peanut garnish, it simply takes the diner to foodie heaven!

 Papaya, Cabbage and Bean Sprouts SaladPapaya, Cabbage and Bean Sprouts Salad

Click here to know more reasons to eat papaya!

Raw Papaya used in Indian Sabzis

Papaya tarkari, Raw Papaya and Cabbage Stir-Fry  is a healthy bengali-style preparation of raw papaya, flavoured simply with tomatoes, ginger and chilli, and tempered aromatically with panch phoron. You will love the traditional yet refreshingly light flavours of this subzi.

 Raw Papaya and Cabbage Stir-fry

Raw Papaya and Cabbage Stir-fry

Papaya used in Indian toddler recipes

Papaya Puree for Babies has a large number of valuable nutrients. It improves digestion, and nourishes your baby with vitamin A, so make sure you introduce your little one to Papaya Purée at the right age, to develop an early liking for it. 

 Papaya Puree for Babies

 Papaya Puree for Babies

Enjoy our Indian papaya recipes, healthy papaya recipes  given below. 

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Papaya Pineapple Juice
Recipe# 5623
26 Aug 20

 by Tarla Dalal
papaya pineapple juice recipe | healthy pineapple papaya juice | papaya juice benefits | with 4 amazing images. Papaya pineapple juice is a satiating concoction which can be served for brea ....
Papaya Mango Smoothie (  Healthy Breakfast)
Recipe# 4684
18 Aug 20

 by Tarla Dalal
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though y ....
Papaya, Cabbage and Bean Sprouts Salad
Recipe# 455
26 Nov 13

 by Tarla Dalal
Combining fruits and veggies in a salad is always a great idea as it produces a very balanced taste and texture. However, the combo has to be selected carefully so that the ingredients complement and bring out the best in each other. That way, the Papaya, Cabbage and Bean Sprouts Salad, ably support ....
Coconut and Papaya Drink
Recipe# 1216
16 May 11

 
by Tarla Dalal
The coconut and papaya drink is a soothing fruit drink that is ideal for a hot summer’s day! the combination of coconut milk and papaya makes this a cooling drink that is very pleasant to taste and soothes the stomach.
Papaya Puree for Babies
Recipe# 3053
25 Aug 20

 
by Tarla Dalal
papaya puree for babies | how to make papaya puree for babies | papaya puree for 6 month old baby | with 7 amazing images Papaya Puree for Babies has a large number of valuable nutrients. I ....
Papaya Orange Drink
Recipe# 33699
07 Sep 20

 by Tarla Dalal
papaya orange drink recipe | healthy orange papaya drink | orange papaya coconut drink | coconut papaya drink | with 8 amazing images. Papaya orange juice is a he ....
Golden Glow, Papaya and Honey Juice
Recipe# 1329
28 Mar 17

 by Tarla Dalal
This is a quick and easy juice that attracts you with its glowing orange colour. With its pleasant taste and nutritional goodness, it will also make you glow in the same way! The papaya-based juice is enhanced with a mild touch of honey, which not only sweetens the juice but also helps to highli ....
Orange and Papaya Smoothie
Recipe# 33
26 Sep 20

 
by Tarla Dalal
orange papaya smoothie recipe | papaya orange smoothie | Indian style orange papaya smoothie | with 5 amazing images. Indian orange papaya smoothie is very quick to make and perfect for ki ....
Pineapple and Papaya Passion
Recipe# 2925
20 Aug 11

 
by Tarla Dalal
This flavourful drink is one you should have after your first trimester has ended. Most doctors advice against having both papaya and pineapple fruits during your first trimester as these can sometimes cause complications. If you have water retention during your second trimester, both these fruits s ....
Papaya Passion
Recipe# 33793
20 Aug 10

 by Tarla Dalal
The natural sweetness of papayas and the peppy flavour of oranges makes this a refreshing and satiating drink, which will delight your taste buds and rejuvenate your body as well. Papaya is a good source of fibre and vitamins A and C. Choose ripe papayas to get a tasty drink without any added s ....
Tomato, Orange, Carrot and Papaya Juice
Recipe# 1331
23 Nov 15

 by Tarla Dalal
Health-freaks will definitely love this drink not just for its nutrients but also for its colour and taste. The fruits and vegetables used to prepare this juice have been carefully chosen, which is infused with sufficient vitamins A, C and digestive enzymes, to meet a daily requirement. It is very s ....
Papaya Passion ( Party Drinks )
Recipe# 33192
26 Nov 11

 
by Tarla Dalal
Papaya passion, deliciously sweet with musky undertones and a soft, butter-like consistency, it is no wonder the papaya was reputably called the "fruit of the angels" by columbus. Once considered quite exotic, they can now be found in markets throughout the year. The papaya is a good source of v ....
Papaya Pineapple and Banana Drink
Recipe# 4204
05 Nov 15

 
by Tarla Dalal
An eye-catching, , fibre-rich cocktail whipped up with nature’s harvest! The Papaya Pineapple and Banana Drink is a really tasty and satiating home remedy for constipation, as all three fruits are known for their laxative properties. Since this drink is not strained, it retains a lot of fibre, ....
Melon and Papaya Scoops in Honey Ginger Dressing
Recipe# 5635
16 Jun 08

 by Tarla Dalal
No reviews
Vitamin A rich papaya and melon scoops tossed together in an unusual zinc rich honey ginger dressing to enhance your immunity.
Melon and Papaya Tango, Melon and Papaya Juice
Recipe# 6202
04 Feb 19

 by Tarla Dalal
This snazzy orange coloured-carbohydrate rich Melon and Papaya Juice is a fulfilling breakfast idea. Lemon juice makes it more interesting by imparting a tangy flavour. Papaya has a laxative effect thus helping to relieve constipation. As a an added benefit, melons contain a substance "adenosin ....
Papaya Coconut Drink
Recipe# 6210
22 Oct 19

 by Tarla Dalal
Papaya Coconut Drink shares it's colour with the sun during twilight which is a delight to the eye and the taste buds! Coconut water is an age-old remedy to beat the heat and cool your body. It is also an excellent source of potassium that is required for maintaining the water balance in our bo ....
Melon and Papaya Balls In Honey and Ginger Dressing
Recipe# 381
11 Jun 12

 by Tarla Dalal
A sweet chilled salad for hot summer days.
Golden Drink, Pineapple and Papaya Juice
Recipe# 6234
11 Jan 12

 by Tarla Dalal
Brilliantly coloured, Pineapple and Papaya Juice is made by combining two very unusual fruits. The enchanting colour compliments the glorious taste of pineapple and papaya. Loaded with vitamin A and iron, this fibre-rich juice is a health-enhancing portion. Papaya and pineapple both have digest ....
Papaya Pineapple Juice ( Growing Kids)
Recipe# 30838
16 May 12

 by Tarla Dalal
Surprise your kid with this unusual combination of papaya and pineapple! let the little one explore the tangy taste even while topping up on varied nutrients and fibre! A glass of this juice provides 4 gm of fibre, which aids in digestion.
Papaya and Apple Frappé
Recipe# 5533
23 Aug 11

 
by Tarla Dalal
Traditionally, frappé refers to a foam-covered coffee drink, but here we have used this frothy format to make a caffeine-free, fruity drink! The Papaya and Apple Frappe is a refreshing chilled drink with the tangy flavour of curds, the natural sweetness of honey, the satiating texture of fruit ....
Pineapple Papaya Smoothie  ( Burgers and Smoothies)
Recipe# 36244
27 Feb 12

 by Tarla Dalal
Tangy and crunchy pineapple and sweet and soft papaya might sound contrasting, but they are a perfect combination for a delicious smoothie! adjust the sugar according to the sweetness of the fruits picked by you for the pineapple papaya smoothie.
Papaya and Orange Drink
Recipe# 4228
12 Sep 15

 
by Tarla Dalal
A really revitalizing drink prepared with a thoughtful combination of fruits and coconut. The sweetness of papaya and the tang of orange juice go well together, and become even better when mellowed with a few tablespoons of grated coconut. The overall taste is well-rounded and extremely soothing ....
Musk Melon and Papaya Juice
Recipe# 22385
22 Feb 12

 
by Tarla Dalal
No reviews
This snazzy orange coloured-carbohydrate rich juice is a fulfilling breakfast idea. The papaya being alkaline by nature prevents acidity and the lemon juice makes it more interesting by imparting its flavourful touch.
Papaya Melon Smoothie, Indian Muskmelon Kharbooja Smoothie
Recipe# 36259
10 Jan 20

 by Tarla Dalal
papaya melon smoothie recipe | melon papaya smoothie | muskmelon kharbooja smoothie with curds and milk | with 12 amazing images. papaya melon smoothie is a muskmelon ....
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