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1393 Non-Stick Pan Recipes

Last Updated : 23 January, 2025

Non-stick Pan
नॉन - स्टीक पॅन - हिन्दी में पढ़ें (Non-stick Pan in Hindi)
નૉન-સ્ટીક પૅન - ગુજરાતી માં વાંચો (Non-stick Pan in Gujarati)

Non-Stick Pan Recipes

Non-stick pan Indian vegetarian recipes | 1762 Non-stick pan recipes

Non-stick pan Indian vegetarian recipes collection. One of the most disruptive innovations in the culinary space, Non-stick pans have found a wide fanfare as they allow cooking of foods with little or no oil and other fats like butter, ghee, and so on. Non-stick pans, usually made by coating a pan of aluminum or other alloys with Teflon, have non-stick properties, that is, food does not stick to them. However, their utility is only as long as the surface is not scratched. Hence, it is advised to use only wooden, silicone, polycarbonate, or other blunt ladles with such pans. It is also better to clean them with mild soaps and sponges rather than metal scrubbers.

Non-stick pans are available in different forms and volume. They may be deep, shallow, broad or small. They may be shaped like tavas, kadhais or saucepans. 

Fresh Pineapple and Dry Fruit RollFresh Pineapple and Dry Fruit Roll

Deep non-stick pans are ideal of deep-frying and cooking Indian sweets or subzis. Snacks/ appetizers like Spicy Creamy French Fries, Crispy Fried Vegetables, Fried Potatoes in Ginger Mushroom Sauce and Fried Dosa Strips with Honey Chilli Sauce will be loved by both adults and kids.

We urge you to visit this section and try out some wonderful recipes like Mixed Vegetable Subzi, Aloo ki Sukhi Subzi and Broccoli Aur Paneer ki Subzi. Serve them along with piping hot roti for lunch or dinner.

End your meal with delightful Fresh Pineapple and Dry Fruit Roll or Makhane ki Kheer made in a deep non-stick pan.

Non-stick broad pan Indian vegetarian recipes

Popular Indian appetizers like tikkis and cutlets are generally deep-fried in oil to give them a crunchy outer texture. But, most people are becoming health conscious nowadays so, they prefer cooking methods like shallow frying which makes use of less oil. Bread Cutlets or Cheesy Corn and Vegetable Cutlets can be made in a broad non-stick pan and can be stuffed inside a burger bun or eaten as it is with tomato ketchup. They will surely be loved by kids!

Paneer Fried RicePaneer Fried Rice

Broad non-stick pans are also feasible for tossing vegetables together to cook a dry subzi or a stir-fry. You can even make Indo-chinese rice and noodles preparation without them becoming clumpy. Garlic Noodles, Paneer Fried Rice, Hakka Mushrooms with Rice Noodles with a range of veggies, not to forget soy sauce and other flavour-enhancers are tongue-tickling. Enjoy them as it is or serve it along with a bowl of Manchurian or hot & sour gravy to make a satiating meal .Also, baked dishes like Baked Kidney Beans with Alfredo Sauce, Baked Rice with Green Curry and Baked Stuffed Mushroom Pancake, can be made using a broad non-stick cookware.

Non-stick tava recipes

When you use a non-stick tava, you can reduce that amount also greatly. Try your hands on delectable snacks like Chana Dal and Cabbage Tikki, Sprouts Tikki, Broccoli and Paneer Tikki makes use of minimal oil and are yet tasty & healthy at the same time. Serve these light on stomach tikkis with healthy green chutney or carrot garlic chutney.

Spicy Chawli Leaves and Spinach Stuffed ParathasSpicy Chawli Leaves and Spinach Stuffed Parathas

Rotis/Parathas/Bhakri and different Indian flatbreads were traditionally made in earthern tava or iron tava but these days people prefer non-stick tava. They are light in weight and also, quite handy. Cleaning them is hassle-free. You can even make tandoori flatbreads like naan, roti on an open flame on a gas stove using non-stick pan. Here is a list of few of my favorite flatbreads that can be relished as it is or served with delectable subzis/dals :

1. Spicy Chawli Leaves and Spinach Stuffed Parathas

2. Bajra Gajar Palak Paratha

3. Garlic Roti

4. Rajgira Paneer Paratha

Small non-stick pan recipes

Mixed Vegetable HandvoMixed Vegetable Handvo

Most South-Indian recipes are incomplete without the final master stroke given by the popular tempering of urad dal, chana dal and curry leaves. Since you just require 1-2 tbsp of oil, a small non-stick pan is the most ideal equipment to use. Be it a chutney, curry or subzi, the tempering surely enhances the flavor of the dish. Coconut Chutney, Tomato Chutney are some famous accompaniments to South-Indian breakfast delicacies like idli, dosa, appe. Also, you can cook Gujarati special Mixed Dal Handvo or Mixed Vegetable Handvo, a savoury pancake and serve it with green chutney. It is tasty and loaded with crunchy vegetables and makes up for a filling meal.

Check our collection of 1762 Non-stick pan recipes and other equipemt recipe articles below.

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Tava Recipes

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  • bean sprouts vegetable salad recipe | bean sprouts basil and capsicum salad | healthy bean sprouts mushroom and … More..

    Recipe# 3214

    08 January, 2022

    45

    calories per serving

  • tomato shorba recipe | tomato and coconut milk soup | healthy tomato shorba | with 20 amazing images.tomato … More..

    Recipe# 2175

    23 July, 2020

    133

    calories per serving

  • refried beans recipe | Mexican veg refried beans | Indian style healthy Mexican refried kidney beans | pressure … More..

    Recipe# 2058

    03 June, 2021

    295

    calories per serving

    Recipe# 5745

    25 October, 2019

    210

    calories per serving

  • aloo paneer chaat matar recipe | chatpata aloo paneer chaat in 15 minutes | fried aloo paneer chaat … More..

    Recipe# 4992

    30 April, 2021

    340

    calories per serving

  • palak urad dal sabzi recipe | urad dal with spinach | healthy urad palak dal | palak dal … More..

    Recipe# 4390

    15 June, 2023

    289

    calories per serving

  • Lilva Rice | Gujarati Fresh Vaal Rice | Surti Papdi Rice |  Lilva Rice, also known as Gujarati Fresh … More..

    Recipe# 784

    01 March, 2017

    194

    calories per serving

  • Sometimes, it is the really simple foods that satiate you! Masoor Dal with Mixed Vegetables in a perfect … More..

    Recipe# 2297

    01 November, 2015

    135

    calories per serving

  • uttapam pizza recipe | tava uttapam pizza recipe | uttapam pizza with dosa batter | vegetable uttapam pizza … More..

    Recipe# 4527

    15 February, 2021

    158

    calories per serving

    45

    calories per serving

    bean sprouts vegetable salad recipe | bean sprouts basil and capsicum salad | healthy bean sprouts mushroom and … More..

    133

    calories per serving

    tomato shorba recipe | tomato and coconut milk soup | healthy tomato shorba | with 20 amazing images.tomato … More..

    295

    calories per serving

    refried beans recipe | Mexican veg refried beans | Indian style healthy Mexican refried kidney beans | pressure … More..

    340

    calories per serving

    aloo paneer chaat matar recipe | chatpata aloo paneer chaat in 15 minutes | fried aloo paneer chaat … More..

    289

    calories per serving

    palak urad dal sabzi recipe | urad dal with spinach | healthy urad palak dal | palak dal … More..

    194

    calories per serving

    Lilva Rice | Gujarati Fresh Vaal Rice | Surti Papdi Rice |  Lilva Rice, also known as Gujarati Fresh … More..

    135

    calories per serving

    Sometimes, it is the really simple foods that satiate you! Masoor Dal with Mixed Vegetables in a perfect … More..

    158

    calories per serving

    uttapam pizza recipe | tava uttapam pizza recipe | uttapam pizza with dosa batter | vegetable uttapam pizza … More..

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