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Lunch Box recipes
Last Updated : Jun 27,2018
Awesome Ideas for Your Lunch Box
If the question of “What to pack in the lunch box?” worries you every single morning, put aside your woes! Really, on a busy morning, the lunch box is what worries most people. Not only do they have to carry food to work but also pack something interesting for their kids. While adults will somehow adjust with the same food in their lunch box every day, understanding the difficulty of preparing and packing food amidst the bustle of the mornings, kids are not like that. They tend to get bored, and after a while they start bringing the food back home without finishing it.
This article will ensure that not only the kids, but even you and the other office-goers in your family do not have to settle for boring lunches any longer! We have put together a collection of lunch menus – from Monday to Friday – which will remain nice and fresh in your tiffin box for a long time. You can confidently pack these, without worrying about whether they will become stale or soggy by afternoon.
Here is a sample week of Lunch Box ideas.
Start your week with a sumptuous lunch of Stuffed Spinach Paratha and Masala Corn. The peppy flavour of this meal will perk up your mood and prep you up for the week ahead.
On Tuesday, go for Quick Rava Idli and Coconut Chutney. It is really easy to prepare and will not be a hassle to prepare in the morning. At the same time, it tastes awesome!
A colourful and crunchy treat is just perfect for the middle of the week, as it will put you back on the right track even if you have had a busy or stressful week so far. So, on Wednesday, go for the Cauliflower and Green Peas Stuffed Beetroot Wrap and the Roasted Poha and Oats Chivda. Not only will you enjoy the meal but also get a lot of compliments from your kids and others for the wonderful treat you packed them.
Thursday is the time to settle down and relax – you have crossed the major part of the week and the weekend is inching closer now. How about some homely and satiating Rajma Chawal, coupled with the popular South Indian jar snack Murukku. You can prepare crunchy, savoury Murukku in advance and store them in an airtight jar, to enjoy whenever you want. Just pop some into the lunch box in the morning!
Friday is the time to unwind, albeit in an exotic and exciting way! Pamper yourself with a lunch of Creamy Pesto Pasta. The luscious mouth-feel and awesome flavour of this pasta is sure to bowl you over.
Indeed, you and your family are going to become the object of everyone’s envy, what with wonderful meals in the tiffin box, every single day of the week. A good lunch in the tiffin box is worth the effort, because it will reboot your day and make you as energetic and happy as ever. So, relax and gear yourself up – we’ve done the planning, you do the cooking, and watch happiness blossom!
07 Jul 18
Aloo Mutter, Aloo Matar Pressure Cooker by Tarla Dalal
Aloo mutter, one of the quickest vegetables to prepare, it will come to your rescue whenever you are pressed for time! Tomato puree gives a nice, evenly coated texture to this subzi.
Try other recipes like Pindi Chole
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Cheese Vegetable Sandwich by Tarla Dalal
Simple though it sounds, the Cheese and Vegetable Sandwich is a snack with a timeless appeal. Think quick snack and this is the first option that comes to your mind! Elegant and easy, this sandwich is made with a whole lot of colourful veggies held together with mashed potatoes and perked up with gr ....
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Sukhi Bhindi, Punjabi Dry Bhindi Recipe by Tarla Dalal
Bhindi also called okra or ladies finger has acquired an exotic image in the west, but in fact this is one of the most commonly consumed vegetable in India. The Punjabis love their bhindi and eat it in every form, fried curries and stuffed. Here this delicious vegetable has been deep-fried, making i ....
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Restaurant Style Tomato Pulao by Tarla Dalal
Restaurant-Style Tomato Pulao is an all-time favourite recipe all over the country.
Tantalizingly tangy with a balanced touch of spices, this pulao has a distinct flavour, which everybody loves.
It is loaded with veggies, which give it a vibrant mouth-feel. You will surely enjoy the mix of f ....
10 May 18
Broccoli Paratha ( Tiffin Treats) by Tarla Dalal
Your kids will not want anything to accompany this tasty dish. This unique Broccoli Paratha has the brilliant flavour of mixed herbs, chilli flakes and pepper. While the flavour is out of the world when served fresh, it fortunately stays nice in the tiffin box too for at least 4 to 5 hours. So, on s ....
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Egg Curry Recipe by Tarla Dalal
Looking to prepare just one dish that you can couple with a bowl of rice
or a few rotis
to make a complete and satisfying meal? Well, then go for the Egg Curry.
It is a succulent curry of bo ....
31 May 18
Palak Khichdi by Tarla Dalal
This mouth-watering khichdi makes a complete meal with just a cup of curds and a papad because it is so self-contained in terms of flavours. From garlicky and tangy to mildly spicy, this delicious Palak Khichdi has everything you would love to have in a one-dish meal .With greens, rice and dal, it i ....
10 Jul 18
Dal Khichdi by Tarla Dalal
An elaborate yet easy khichdi that makes a wholesome and delicious meal, the Dal Khichdi is made of toovar dal and rice combined with not just whole spices but also onions, garlic and tomatoes. This imparts a tangy twist to the khichdi making it holistic in terms of taste too. When you don’t have ti ....
09 Apr 18
Rajma and Cheese Grilled Sandwich by Tarla Dalal
The Rajma and Cheese Grilled Sandwich is quite easy to make, but absolutely tasty and sumptuous too!
The rajma stuffing, mixed with tomatoes, onions and other ingredients, gives this sandwich a Mexican touch, which is quite enthralling.
You will enjoy the buttery crispness of the bread, the c ....
05 Apr 18
Rajma Chawal ( Tiffin Treats) by Tarla Dalal
A tangy preparation of rajma is combined with cooked rice to make a lip-smacking Rajma Chawal, which stays fresh in the tiffin box for at least 5 hours. It’s almost like having rice with a rajma curry to accompany it, but the best part is that it comes in a convenient one-dish package that is easy f ....
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Lemon Rice ( South Indian Recipes ) by Tarla Dalal
A hassle-free lunch-box option, lemon rice is a favourite with young and old alike in southern india! lemon adds the tanginess, while the tempering imparts the aroma to this simple rice delicacy.
03 Apr 18
Paneer Stuffed Green Pea Parathas by Tarla Dalal
A unique dough of whole wheat flour and green peas forms the base of this interesting recipe. The outcome is made more irresistible by stuffing these wholesome parathas with fresh paneer and juicy raisins. The spikiness of green chillies and the semi-sweetness imparted by raisins are wonderfully bal ....
25 Jun 18
Stir Fried Bhindi with Peanuts by Tarla Dalal
Homely and quick, this is a no-fuss recipe that you can make on any day. It is made with everyday ingredients and the all-time favourite vegetable bhindi. And most importantly, it tastes awesome!
Try serving it to your family and nobody will believe that it was so easy and quick. The Stir-Fried ....
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Nourishing Khichdi, Oats Moong Dal and Vegetable Khichdi, Low Salt Recipe by Tarla Dalal
To many, the phrase comfort food is synonymous with Khichdi, a nourishing and homely food that never fails to satiate.
In this recipe, we have combined high fibre oats with yellow moong dal to make a Nourishing Khichdi with a difference. Veggies add a welcome crunch to this recipe, while also br ....
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