Roasted Poha and Oats Chivda ( Tiffin Treats)


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Roasted Poha and Oats Chivda ( Tiffin Treats)

5/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 59 cookbooks   This recipe has been viewed 27719 times

When hunger strikes suddenly, this Roasted Poha and Oats Chivda is sure to answer your appetite in a tasty and crunchy way. Made of roasted oats, poha, peanuts and chana dal with a sprinkling of spice powders for a dash of excitement, this dry snack is ideal to store in an air-tight container and munch on when you are hungry, or to even send to school in the tiffin box on a rushed day when you do not have much time on your hands to prepare elaborate treats. Also pack Corn Dhokla ( Tiffin Treats) in another tiffin for a perfect short break combo.

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Roasted Poha and Oats Chivda ( Tiffin Treats) recipe - How to make Roasted Poha and Oats Chivda ( Tiffin Treats)

Preparation Time:    Cooking Time:    Total Time:     Makes 2 cups (2 cup )
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Method
    Method
  1. Combine the poha and oats in a broad non-stick pan and dry roast on a medium flame for 5 to 7 minutes. Remove and keep aside.
  2. Heat the oil in the same broad non-stick pan, add the peanuts and sauté on a medium flame for 1 to 2 minutes.
  3. Add the roasted chana dal and sauté on a medium flame for 1 minute.
  4. Add the turmeric powder, chilli powder, asafoetida and curry leaves and sauté on a medium flame for a few more seconds.
  5. Add the poha-oats mixture, powdered sugar and salt, mix well and cook on a medium flame for 2 minutes, while stirirng occasionally.
  6. Store in an air-tight container.

How to pack

    How to pack
  1. Allow it to cool completely and pack in an air-tight tiffin box.

Nutrient values per cup
Energy446 cal
Protein9 g
Carbohydrates53.4 g
Fiber2.5 g
Fat21.8 g
Cholesterol0 mg
Vitamin A162.9 mcg
Vitamin B10.4 mg
Vitamin B20.1 mg
Vitamin B34.5 mg
Vitamin C1.2 mg
Folic Acid8.7 mcg
Calcium31.9 mg
Iron10.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium9.6 mg
Potassium92.4 mg
Zinc0.5 mg

RECIPE SOURCE : Tiffin Treats for KidsBuy this cookbook

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Reviews

Roasted Poha and Oats Chivda ( Tiffin Treats)
5
 on 25 Nov 16 12:41 PM


We can also add roasted cashews, almond flakes and raisins. My children love these roasted puffed rice garnished with dey druits
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Tarla Dalal    Hi Sarada, Yes you can.
Reply
26 Nov 16 08:32 AM
Roasted Poha and Oats Chivda ( Tiffin Treats)
5
 on 25 Aug 16 06:02 PM


Hello :) I have been making poha chevda quiet often.But first time I tried with mixing oats which taste equally good. I have also altered bit by adding cashew n fennel powder. Cashew bcoz I like it ;) And fennel to give more aroma n taste to it.
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Tarla Dalal    Hi Foodie , we are delighted you loved the Poha and Oats Chivda recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
26 Aug 16 09:23 AM
Roasted Poha and Oats Chivda ( Tiffin Treats)
5
 on 21 Aug 16 05:50 PM


Wow I was looking forward to mack some thing crunchy and salty for snacking. You made my life simpler. You rock!
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Tarla Dalal    Glad you liked the recipe Surekha. Keep trying more recipes from our website and share your valuable feedback with us.
Reply
23 Aug 16 05:03 PM
Roasted Poha and Oats Chivda ( Tiffin Treats)
5
 on 29 Oct 15 08:41 AM


This chivda is really really nice with a combination of oats and poha, I carry this to office and really enjoy it for snacks.