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01 Jan 1900
Tangy Fruit Medley ( Eat Well Stay Well Recipes ) by Tarla Dalal
Tangy fruit medley, very nutritious salad that works best for your tummy and body. Cleanse your system with this fibre-rich salad. The dressing is healthy too, as it is made of pineapple juice, mint and salt and pepper. Loads of fruits add variety to your diet satiates you and keeps you away from bi ....
23 Aug 11
Tangy Fruity Salad by Tarla Dalal
A colourful and tasty combination of fruits like grapes, pear and oranges is laced with a tangy dressing of lemon and honey, resulting in a refreshing citrus twister!
20 Aug 11
Tangy Italian Salad by Tarla Dalal
Firm ripe tomatoes are combined with cool cucumbers and crisp lettuce leaves tossed in low fat basil flavoured vinaigrette. Tomatoes provide vitamin A and fibre while lettuce and cucumbers contribute fibre as well as vitamin C and iron.
05 Jun 09
Tasty Neapolitan Potato Salad by Tarla Dalal
Olives and garlic add a unique flavour to this italian salad while tomatoes add a tinge of tang.
28 Mar 16
Thai Veg Salad with Peanut Dressing by Tarla Dalal
Thai cooking is generally characterised by the generous use of peanuts and coconut milk. In this mixed veg salad, you will experience the magical touch of peanuts, in the form of a sauce with a lot of other exciting ingredients like sesame seeds and lemon juice.
The Thai Veg Salad with Peanut ....
23 Nov 15
02 Jun 15
Thousand Island Dressing ( Salad Dressing) by Tarla Dalal
Rich and luscious, this is America’s all-time favourite dressing! While the fresh cream gives the Thousand Island Dressing a rich texture, the curds, mustard powder and sauces give it a tangy flavour, and vegetables give it an enjoyable crunch. This quick and easy dressing is apt for salads, chips a ....
22 Feb 00
18 Mar 16
Three Bean Salad, Good For A Healthy Diet, For Athletes, Runners by Tarla Dalal
The Three Bean Salad features an excellent combination of different beans tossed in a tantalizing lemony basil dressing. The beans offer an ideal low-cal way to consume protein and fibre, which help to keep cholesterol under check.
The addition of lemon juice provides vitamin C to protect the ....
16 May 12
20 Aug 11
Tomato, Cucumber and Onion Salad by Tarla Dalal
Cucumber is a vegetable with a high water content and is therefore relatively low in calories and carbohydrates. Try having cucumber with its peel which itself is a great source of fibre and many more nutrients. The fat free lemon juice and soya sauce dressing enhances this salad, especially when it ....
03 Feb 12
Tomatoes and Mozzarella Salad by Tarla Dalal
A delicately flavoured salad which could also double up as a substantial meal. If buffalo mozzarella is difficult to find, you can substitute with feta cheese, which is a slightly salty fresh cheese if greek origin. Traditionally, pinenuts are used in pesto-but cashews or pistachios do just as well. ....
22 Feb 00
Tropical Fruit Salad by Tarla Dalal
Luscious and delicious. Use this dressing with other fruit combinations to make delightful variations.
11 Jun 12
Tropical Indian Salad by Tarla Dalal
A colourful mixture of fruit and vegetables served with a rich mango dressing.
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