Sprouts and Veggie Salad
by Tarla Dalal
Added to 54 cookbooks
This recipe has been viewed 30464 times
This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only a nice crunch, but vitamin C as well to this Sprouts and Veggie Salad. Sprouting increases the nutrient content manifold, thereby topping the list of nutritious foods.
A dinner of Sprouts and Veggie Salad, Whey Soup and French Casserole will satiate your appetite in a healthy way.
- Combine all the ingredients in a bowl and mix well. Keep aside.
- Combine all the ingredients in a deep bowl and mix well.
- Pour the low-fat curd dressing over the salad and toss well.
- Refrigerate for at least an hour.
- Serve chilled.
Sprouts and Veggie Salad (Low Calorie, Diabetic & Healthy Heart Recipe) Video by Tarla Dalal's Team
Nutrient values (Abbrv) per serving
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