Cucumber Bean Sprouts and Apple Salad
by Tarla Dalal
Added to 80 cookbooks
This recipe has been viewed 35573 times
A fun-packed and flavour-packed salad that is also bursting with good health, the Cucumber Bean Sprouts and Apple Salad is a worthy addition to your diet.
While cucumber gives a nice juiciness to the salad, bean sprouts give an exciting crunch and apple lends a fruity twist. Bean sprouts are full of vitamins and being sprouted, they are also easy to digest.
Combined with fruits, they get even healthier. The tangy and vibrant dressing of mustard powder, lemon juice and other ingredients, is not spicy or fat-laden. This ensures that the salad does not aggravate acidity.
It is easy to make, crunchy and absolutely delightful to munch on, at any time of the day. If you love this, you will also love the Mint Drink and the Zucchini Bajra Khichdi .
Method- Combine all the ingredients in a deep bowl, add the dressing and toss well.
- Serve immediately.
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Nutrient values (Abbrv) per serving
| Energy | 63 cal |
| Protein | 1.2 g |
| Carbohydrates | 8.7 g |
| Fiber | 2.7 g |
| Fat | 2.8 g |
| Cholesterol | 0 mg |
| Sodium | 12.5 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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