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Salads recipes




Salads are as close to nature as our food can get! Packed with fresh, fibrous and nutritious ingredients like raw fruits, sprouts and veggies, salads are also as tasty as can be, thanks to the exciting blend of textures, flavours and natural aromas. Salads can be cold like the Sweet Corn and Kidney Bean Salad, or warm; they can be simple like the Fire and Ice Tomato Salad, or with tasty dressings, such as the Bean Sprouts Salad in a Peanut Chilli Dressing! Salads must be included with every meal, and it is quite easy to do this because they can fit into any course, whether as a veggie salad to accompany your starters, a raita or kachumber with the main meal, or a fruit salad for dessert!

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Recipe# 40480
27 Oct 15

 
Lettuce, Green Apple and Blueberry Salad by Tarla Dalal
No reviews
Here is a unique salad that combines juicy tomatoes, tangy blueberries and crunchy apples with fresh lettuce, a lemony dressing and tantalizing caramelized walnuts! Munch on each spoonful and revel in the perfect blend of textures and flavours that this Lettuce, Green Apple and Blueberry Salad ....
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Recipe# 3462
20 Aug 11

 
Lettuce, Orange and Spinach Salad 
by Tarla Dalal
A colourful salad that's sure to appeal to your taste buds as well your eyes. This fibre rich salad will also add plenty of vitamin A, vitamin C, calcium and iron. Since vitamin C is a very volatile nutrient, it should be added just before serving, so do use freshly squeezed lemon juice. You can als ....
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Recipe# 4643
25 Jun 14

 
Lettuce, Tomato and Cucumber Salad with Basil Dressing by Tarla Dalal
Vitamin C rich veggies like lettuce, capsicum,tomatoes and cucumber tossed together with an Italian basil dressing. But dress this salad just before serving to prevent the loss of vitamin C due to exposure of air.
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Recipe# 4058
03 Jun 15

 
Low-calorie Thousand Island Dressing by Tarla Dalal
The art of substitution of ingredients in this exclusive dressing is extremely simple. Though hard to believe, substituting just one ingredient like cream with low-fat curds and avoiding the use of sugar brings down the calorie drastically to half without compromising on the taste. Try this dressing ....
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Recipe# 2578
20 Aug 11

 
Macaroni and Vegetable Salad 
by Tarla Dalal
Macaroni looks interesting, thanks to its strange shape. Top it with colourful vegetables like capsicum, tomatoes, sweet corn and peas to create a riot of colours and flavours. A good dose of cheese makes the macaroni and vegetable salad even more tempting, and cooling it in the fridge makes it p ....
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Recipe# 34006
11 Jun 12

 
Macaroni Salad with Sour Cream ( Soups and Salads Recipe ) by Tarla Dalal
A different way to use up pasta in a salad! macaroni is cooked al dente and mixed in with cucumber, celery, spring onions and green capsicum. The dressing is what makes this salad unique – with cream, curd, milk and mustard powder mixed well and tossed into the salad it adds a nice creamy texture to ....
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Recipe# 2138
11 Jan 15

 
Macaroni, Fruit and Vegetable Salad by Tarla Dalal
A sumptuous salad that doubles up as a quick meal, the Macaroni, Fruit and Vegetable Salad is also quite easy to prepare. Simply chop up your favourite veggies and fruits, cook up some macaroni and toss them all together in a salad bowl with fresh cream and mayonnaise! Leave it to cool in the fridge ....
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Recipe# 339
22 Apr 14

 
Mango Dressing by Tarla Dalal
Everything revolves around the King of Fruits when it is in season! In fact, your salad dressing can be a mangolicious one too! Here is an irresistible Mango Dressing that you can generously pour on your salads or ice-creams. It will be ready in a jiffy and is made using simple ingredients like mang ....
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Recipe# 41033
18 Jul 16

 
Mango Lime Dressing by Tarla Dalal
Whoohooo, here comes the perfect dressing for mango lovers! With the inimitable flavour and mushy melt-in-the-mouth texture of cubed mangoes, a bit of tang from lemons and spice from mustard paste, this Mango Lime Dressing is a sure-shot winner, which will raise your salad’s ratings to great levels! ....
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Recipe# 34001
11 Jun 12

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Masala Mixed Sprouts Salad with Coconut by Tarla Dalal
Simple, fuss-free and delicious: the best way to describe this salad. It is a crisp and tangy salad with basic Indian flavours from chaat masala, coriander and lemon juice. Serve this as a salad, or serve this as a snack if you are watching your weight. It is extremely filling and healthy. However e ....
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Recipe# 336
24 Nov 15

 
Mayonnaise and Cheese Dressing 
by Tarla Dalal
For those who love creamy, cheesy stuff, here is a treat beyond comparison! The Mayonnaise and Cheese Dressing combines the best of both worlds, giving you a cheesy, creamy and peppy dressing, which can be tossed into a salad or served as a dip. Bring out a bowl of your favourite
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Recipe# 333
06 Apr 16

 
Mayonnaise Curry Sauce For Salads 
by Tarla Dalal
No reviews
When you wish to make a salad that is rich in texture and flavour, with a desi touch too, you should toss it with this special Mayonnaise Curry Sauce. While the mayonnaise imparts a deliciously creamy texture to the sauce, curry powder gives it a unique flavour, all of which will make your sal ....
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