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29 Oct 13
Paneer Tomato and Lettuce Salad in Tangy Dressing by Tarla Dalal
An interesting combination of textures blended with a tangy dressing. For a healthier option, replace low fat paneer with tofu (soya paneer), which contains beneficial phytonutrients like 'genistein' and 'isoflavones' that lower blood cholesterol levels and remove fatty deposits from the arteries.
02 May 14
Papaya, Cabbage and Bean Sprouts Salad by Tarla Dalal
Combining fruits and veggies in a salad is always a great idea as it produces a very balanced taste and texture. However, the combo has to be selected carefully so that the ingredients complement and bring out the best in each other. That way, the Papaya, Cabbage and Bean Sprouts Salad, ably support ....
02 May 13
Parsley, Honey and Mustard Dressing by Tarla Dalal
This interesting dressing of parsley, mustard and honey spiked up with a dash of pepper, features a wonderful balance of flavours and textures, and fits well into any salad or sandwich creation.
01 Jan 1999
Pasta Salad with Basil Vinaigrette by Tarla Dalal
Sun-dried tomatoes and olives enhance this delicious pesto-this pasta salad with basil vinaigrette is a perfect recipe to eat chilled with a soup or garlic bread. Elaborations of a pasta salad are many; you may add slivers of vegetables, a few herb leaves (particularly basil), or other refinements s ....
01 Jan 1999
Peach Lettuce Salad by Tarla Dalal
For a sophisticated start to an elaborate meal, try this simple salad of sweet canned peaches, mozzarella cubes, aromatic leaves of basil tossed with crispy lettuce. Peaches and lettuce blend well as salad mates. Fresh seasonal fruits like oranges, mangoes, pears can also be used. Crispy greens w ....
02 Dec 14
Pear and Pomegranate Salad ( Soups and Salads Recipe ) by Tarla Dalal
If you find fresh pears in the marketplace, buy them and attempt this fresh pear salad. A warm dressing of pomegranate juice, lemon, mustard paste, honey and fresh pepper introduce a brilliant taste to the cut pear cubes. Toss in crisp iceberg lettuce too, it adds a definite crunch to the salad. Ser ....
17 Sep 13
Pear, Apple and Date Salad with Orange Dressing by Tarla Dalal
This salad is a good source of iron, vitamin c, calcium and carbohydrate which is the source of instant energy. It will perk you up almost instantly. It makes a great snack that can be assembled quickly at any time using all your favourite fruits.
01 Jan 03
Penne and Fruit Salad by Tarla Dalal
Sweet lime and orange with spring vegetables like capsicum and carrots makes a lovely vitamin C rich salad. Best to boost your immunity with this Penne and Fruit Salad and keep infections at bay. Penne and bean sprouts impart a blend of soft and crunchy textures to the salad.
06 Jul 14
Penned Salad with Basil Vinaigrette by Tarla Dalal
Combination of tangy tomatoes, crunchy walnuts and penne tossed in basil, garlic, balsamic vinegar and olive oil based dressing. This salad is best enjoyed when served cold.
16 Nov 12
Phudina Raita by Tarla Dalal
The use of curds is an integral part of punjabi cuisine. Some form of curds are usually served with a meal, be it plain curds or a raita. A raita is basically curds that have been whisked and flavoured with some spices or vegetables. Phudina raita is one of the most commonly eaten raitas and is easy ....
01 Jan 1999
Pina Colada Salad by Tarla Dalal
An excellent combination of chilled rice, fruits and mildly spiced vegetables.
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