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26 Nov 13
Black Grape Smoothie by Tarla Dalal
You won’t believe how well black grapes can go with curds till you try this! not only is it easy on the eye, it’s also filling and hugely satisfying. One glass of this smoothie should keep you going till it’s time to eat again!
23 Nov 15
Black Grape, Strawberry and Pineapple Juice by Tarla Dalal
The Black Grape, Strawberry and Pineapple Juice is a nice flavourful drink which you can enjoy at anytime of the day. As this juice is not strained, it also retains more fibre. The best part is that everybody can relish this vitamin C rich juice, and enjoy the benefits of a lovely skin and improved ....
14 Dec 15
Bottle Gourd and Cauliflower Soup ( Baby and Toddler) by Tarla Dalal
Months eight and nine are really a time to experiment with your child’s food. Start introducing more ingredients, with varied flavours and textures, so that the child will get used to variety.
Cosseted babies brought up on just one or two staple foods will be troublesome to handle in the long ....
02 Oct 15
Bourbon Milkshake ( Tiffin Treats) by Tarla Dalal
Kids’ all-time favourite bourbon biscuits are blended with chilled milk and ice-cream to make a lip-smacking Bourbon Milkshake, which can be sent to school in a thermos flask to enjoy during one of the breaks. This delicious treat does not require any additional sugar to be added because both the bi ....
21 Nov 16
Brain Booster, Carrot Apple Beetroot and Spinach Juice by Tarla Dalal
This Carrot Apple Beetroot and Spinach Juice is perfect for the times when you need to concentrate. This brain-booster will keep your mental faculties in top gear!
Beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and there ....
03 Jun 16
Bread Kofta Curry by Tarla Dalal
The bread koftas melt in your mouth while the flavour of the bottle gourd curry lingers in your taste-buds, making you yearn for more…and more! This novel preparation is indeed a foolproof way to garner accolades from your friends and family. Serve immediately after adding the koftas.
Serve with ....
20 Aug 13
Brinjal Rasavangy by Tarla Dalal
Rasavangy literally means brinjals in a fluid gravy. While it is a traditional south indian recipe, many believe that it demonstrates a strong maharashtrian influence perhaps because of the selection of spices, or because of the tanginess brought about by dhania! this is an excellent accompaniment f ....
11 Sep 16
Broccoli and Almond Soup, Protein Rich Recipe by Tarla Dalal
Broccoli and almond soup, broccoli is my favourite, and on top of that I have used almonds to make this soup everyone’s favourite! Mildly flavoured with celery and garlic, it tastes amazing.
Almonds are toasted to bring out its complete flavour and to add crunch too. Besides being a protein-fi ....
11 Jun 12
19 Aug 16
Brown Stock ( Soups and Salads Recipe ) by Tarla Dalal
A slow cooking process lends this Brown Stock an amazing flavour and rich aroma, while a wise combination of veggies gives it a pleasant brown tinge, which radiates to the soups that this stock is used in.
You will enjoy the appetizing flavour of tomatoes and onions as well as the fresh and sw ....
07 Apr 15
Buckwheat Dosa by Tarla Dalal
Um, you feel like having dosa today but no fermented batter on hand? Not to worry! Here is an easy and instant dosa prepared with buckwheat and urad dal. The twist here is that the ingredients are powdered, tempered and then mixed into a batter, which can be cooked immediately into yummy dosas. Serv ....
14 Dec 15
Bulgur Wheat Porridge ( Baby and Toddler) by Tarla Dalal
This wholesome and satisfactory Bulgur Wheat Porridge makes a satiating meal for infants in the 8-9 months stage, when their activity level and appetite grows as rapidly as their body.
This porridge will keep children satisfied for a couple of hours, and is also a very good source of important ....
16 Jan 16
Butter Milk Rasam, Curd Rasam, Mor Rasam by Tarla Dalal
Buttermilk rasam is a ‘light’, moderately spicy rasam that can be safely consumed even by those with cold or fever for whom raw buttermilk is usually not allowed. It tastes best when drunk as it is, while it can also be served with rice
and a spicy
11 Jan 12
Calcium Booster, Carrot Beetroot Parsley and Celery Juice by Tarla Dalal
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever!
This Carrot Beetroot Parsley and Celery Juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet ju ....
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