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02 Oct 15
Bourbon Milkshake ( Tiffin Treats) by Tarla Dalal
Kids’ all-time favourite bourbon biscuits are blended with chilled milk and ice-cream to make a lip-smacking Bourbon Milkshake, which can be sent to school in a thermos flask to enjoy during one of the breaks. This delicious treat does not require any additional sugar to be added because both the bi ....
11 Jan 12
Brain Booster by Tarla Dalal
This juice is perfect for the times when you need to concentrate. This brain-booster will keep your ental faculties in top gear! Beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and thereby increase brainpower, concentration a ....
23 Sep 13
Bread Kofta Curry by Tarla Dalal
The bread koftas melt in your mouth while the flavour of the bottle gourd curry lingers in your taste-buds, making you yearn for more…and more! this novel preparation is indeed a foolproof way to garner accolades from your friends and family. Serve immediately after adding the koftas.
20 Aug 13
Brinjal Rasavangy by Tarla Dalal
Rasavangy literally means brinjals in a fluid gravy. While it is a traditional south indian recipe, many believe that it demonstrates a strong maharashtrian influence perhaps because of the selection of spices, or because of the tanginess brought about by dhania! this is an excellent accompaniment f ....
12 Mar 09
Broccoli and Almond Soup ( Protein Rich Recipes ) by Tarla Dalal
Broccoli and almond soup, broccoli is my favourite, and on top of that i have used almonds to make this soup everyone’s favourite! mildly flavoured with celery and garlic, it tastes amazing. Almonds are toasted to bring out its complete flavour and to add crunch too. Besides being a protein-filled n ....
07 Apr 15
Buckwheat Dosa by Tarla Dalal
Um, you feel like having dosa today but no fermented batter on hand? Not to worry! Here is an easy and instant dosa prepared with buckwheat and urad dal. The twist here is that the ingredients are powdered, tempered and then mixed into a batter, which can be cooked immediately into yummy dosas. Serv ....
14 Dec 15
Bulgur Wheat Porridge ( Baby and Toddler) by Tarla Dalal
This wholesome and satisfactory Bulgur Wheat Porridge makes a satiating meal for infants in the 8-9 months stage, when their activity level and appetite grows as rapidly as their body.
This porridge will keep children satisfied for a couple of hours, and is also a very good source of important ....
16 Jan 16
Butter Milk Rasam, Curd Rasam, Mor Rasam by Tarla Dalal
Buttermilk rasam is a ‘light’, moderately spicy rasam that can be safely consumed even by those with cold or fever for whom raw buttermilk is usually not allowed. It tastes best when drunk as it is, while it can also be served with rice
and a spicy
11 Jan 12
Calci Mix in a Glass by Tarla Dalal
Wave goodbye to your worries of weak bones and tooth decay with this "calcium in a glass"! Overflowing with instantly available essential nutrients, Calci Mix provides power, energy and stamina - just in a glass. The high vitamin C content of this juice further aids in the absorption of calcium. Se ....
11 Jan 12
Calcium Booster by Tarla Dalal
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever! This juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet juice that works well as a base when com ....
17 Jul 12
Cardamom Lassi by Tarla Dalal
This flavourful lassi is mid-way between plain sweet lassi and little on the spiced side. A medium-sweet and rich drink with hints of elaichi, this famous Punjabi drink is perfect to serve with lunch or even to have as a snack by itself because it is quite filling. Garnish the Cardamom Lassi with sl ....
14 Feb 11
Carrot Garlic Chutney by Tarla Dalal
Home-made vegetable chutneys are a better option than store-bought sauces and dips, which tend to be highly salted. Carrots subtly flavoured with garlic, chilli powder and lemon juice makes a mouth-watering accompaniment for buckwheat.
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