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20 Sep 14
Sitafal Phirni by Tarla Dalal
Classic rice phirni enhanced with custard apple pulp, the Sitafal Phirni has a memorable flavour that lingers in your taste buds. The sweet and soothing fragrance of custard apple that fills the air as soon as you open the bowl, doubles your confidence in the power of this dessert to captivate all d ....
20 Oct 15
Sitaphal Milkshake by Tarla Dalal
Custard apple by itself is a wondrous treat with its uniquely grainy texture and extreme sweetness. Blended with vanilla ice-cream and chilled milk, it becomes nothing short of nectar! Creamy to the core, this Sitaphal Milkshake is a truly energising treat that your taste buds will thank you for.
11 Apr 16
Skin Glow Soup by Tarla Dalal
Who doesn’t like to have glowing skin? It is said that glowing skin is a reflection of overall good health, and that is indeed true. When you have a good supply of required nutrients and are sufficiently hydrated, your skin glows from within.
Soups are a great way to ensure this. They nourish ....
05 Nov 15
Soothing Sleep Inducer Drink by Tarla Dalal
Are odd work hours and stress taking their toll on your sleep? Sleep being something that nobody should compromise on, we have come up with this warm, soothing drink that will help you get a restful sleep.
The contents of this Soothing Sleep Inducer Drink, such as roasted almonds, nutmeg, saff ....
15 Oct 15
Soya Milk ( Idlis and Dosas) by Tarla Dalal
This is milk extracted from soaked soya beans, just like coconut milk is extracted from coconut. Use soya milk immediately as it emits a pungent odour if stored for long.
23 Sep 13
Spicy Corn with Green Peas by Tarla Dalal
This is a scrumptious preparation of corn and green peas in tomato purée enlivened by a spicy onion-based masala paste. Spicy corn with green peas has a slightly rich feel due to the milk and ghee used in the gravy.
15 Oct 15
Spicy Onion Chutney by Tarla Dalal
You will experience the pure, intense flavour of onions in this Spicy Onion Chutney. The flavour of onions is not masked by any spices in this delicious and easy chutney, which is made with just onions and red chillies sautéed in coconut oil.
Make sure you keep a constant eye on the onions whe ....
25 Jun 14
Spinach and Baby Corn Soup ( Healthy Soups and Salad Recipe) by Tarla Dalal
Have you ever felt that foods that are nice to look at, kindle your appetite even before you dig in? Well, that is sure to be true of this colourful soup, enriched with vitamin A and folic acid rich spinach. Baby corn adds crunch to this vibrant soup, while the vegetable stock pools in more nutrient ....
12 May 16
Spinach and Mint Juice ( Healthy Juice) by Tarla Dalal
Here is a cool and healthy cleanser to start your day with. The lemon in this dark green juice helps to retain the colour and enhance the absorption of iron in it.
The greens and the jal jeera powder together are ideal for stimulating the digestive system and replacing the lost minerals. Digest ....
02 Oct 15
Spinach Hummus with Cucumber Sticks ( Tiffin Treats) by Tarla Dalal
Imagine packing a nice, satiating dip in your kids’ snack box. Along with something refreshing like cucumber or carrot sticks, it would transform their break into a very jolly and relaxing time. The Spinach Hummus is the perfect choice for this, because it is colourful, healthy and filling too as it ....
14 Dec 15
Spinach Paneer Puree ( Baby and Toddler) by Tarla Dalal
Now that your baby is above the age of eight months, try this wholesome Spinach Paneer Purée. The addition of spinach provides iron, while delicious paneer provides calcium for the healthy growth of your baby's bones.
The apt combination of ingredients gives a very appealing taste, even withou ....
31 Mar 15
Spinach Soup by Tarla Dalal
You will thoroughly enjoy this nutrient-dense, easy-to-prepare spinach soup. Blendarising it with low fat milk gives it a lovely emerald green colour, which together with the aroma of sautéed onions and garlic, makes this soup irresistible! i would especially recommend this to all my weight-consciou ....
03 May 16
Spinach Spectacular, Spinach Apple and Pineapple Juice by Tarla Dalal
Popeye munched on spinach for strength, you can do just that… or drink a glassful of this Spinach, Apple and Pineapple Juice to keep you going full force all day!
Pineapple is the source of carbohydrate here to provide energy. Taken with a light lunch, it will see you through a mentally or phys ....
20 Aug 11
Strawberry Banana Milkshake by Tarla Dalal
Can you resist the temptation to dip your lips into this tasty milkshake made with fresh and juicy strawberries and bananas? i surely can’t! i am off to make some for myself! the strawberry banana milkshake is also easy and quick to make.
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