410 green peas recipes

This category has been Viewed: 120237 times
Recipes using  green peas
रेसिपी यूज़िंग हरे मटर - हिन्दी में पढ़ें (Recipes using green peas in Hindi)
લીલા વટાણાઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using green peas in Gujarati)

1113 Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes |

Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes. Green peas, or matar, is a tiny green colored, round vegetable which is found in pods. Having a slightly sweet taste, they cut through the savory nature of certain vegetables and gives it a pleasant taste. Matar is also used widely in Indian cuisine in subzis, rotis and even soups.

Aloo MutterAloo Mutter

Best enjoyed in the winter months, matar can also be enjoyed during the summer to cool off.

 

Green Peas Recipes, Subzis

Matar and methi go extremely well together and when mixed with garam masala and fresh cream, gives a beautiful subzi of Methi Matar Malai. Matar also makes a wonderful combination with potatoes and gives the easiest subzi in anyone's arsenal, Aloo mutter. A super healthy and delicious subzi, that is not only easy to make but also cooked with just a little bit of oil, is Masala Cauliflower with green peas, a dry subzi with all the basic Indian Spices.

 Methi Mutter Malai, Punjabi Methi Matar Malai Recipe

Methi Mutter Malai, Punjabi Methi Matar Malai Recipe

 

With soothing peas and a cream cashew paste, tangy tomatoes and fragrant masalas, Matar Tamatar is definitely our new favorite, especially when served with piping hot parathas and raitas. To add a little a little protein and iron, Palak Matar paneer is the best thing you will eat.

Green Peas Recipe, Indian Snacks

Green peas are used in every facet of Indian cooking, especially in snacks. The most famous way to use matar is to use it as a filling in the Gujarati snack called Ghughra, or Vatana ni Kachori. Here, a filling of green peas, coconut and various spices is cooked, filled inside whole wheat dough and fried to perfection.

GhughraGhughra

In the same way we can also prepare Matar Kachori and Vatana samosa, both being similar to ghughra but with little difference in filling.

 

Chaat is a street side specialty in India but who knew we could make healthy variations using green peas? A simple Mutter chaat with baked sev only has 100 calories per serving! Another one is with potatoes and paneer which is jazzed up with chaat masala called Aloo Paneer Mutter Chaat. A simple Rava green peas tikki is also delectable and tasty!

Aloo Paneer Mutter ChaatAloo Paneer Mutter Chaat

 

Green Peas Recipes, Soup

Making a soup out of green peas will give you an extra creamy texture as they are super soft and mushy when cooked. Green pea and mint soup is a versatile soup that can be had cold in summer and warm in winter! it is creamy and has an undertone of freshness to it which is lovely. With corn, peas taste brilliant. They combine to form a luscious soup called Green pea and Corn soup. Not only do the peas give taste, but they also give a vibrant green color.

Green Pea and Corn SoupGreen Pea and Corn Soup

Green Peas Recipes, Innovative Matar Recipes

With the increase in consumption of fresh fruits and vegetables, people are adding their own twists to incorporate more vegetables.

 

Green peas waffles is one such recipe where you make savory waffles with a health angle. Gujaratis have also incorporated crushed peas in their panki batter to make Green peas Panki. Another very innovative recipe is Green pea Uttapa. Uttapa Is generally never made with green peas, but with this matar recipe, you are in for a great treat with the excellent flavor.

Green Peas WafflesGreen Peas Waffles

 

Indian Green Peas Recipes

Adding matar to a paratha jazzes it up and diverts from the usual aloo paratha! Mixed with paneer, Paneer and Green Peas Stuffed Parathas is a sumptuous treat to enjoy! We already know that peas and mint make a hit combination. So, adding them to a pulao where they really complement each other's taste, is what makes Green peas and mint pulao delicious.

Low Fat Paneer and Green Peas Stuffed Parathas
Low Fat Paneer and Green Peas Stuffed Parathas

{ad7}

Green peas Masala curry is a side dish that can be prepared quickly and with very few ingredients that are readily available in an Indian household. Don’t shy away from making sweets with it. Matar ki Kheer not only gives a great mouth feel but also earns you points for innovation.

 Green Peas Masala Curry ( Quick Recipe)

 Green Peas Masala Curry ( Quick Recipe)

{ad8}

9 Magnificent Green Peas benefits of green peas, matar, hare matar, vatana 

1. Green Peas benefits for Weight loss: If you’re trying to lose weight then green peas are a healthy option to be included in your diet as they are rich in insoluble dietary fibre or high in fiber which will make you feel fuller for a long time and prevent you from eating (1) (2). Being a source of vegetarian protein it aids in weight loss (3)2. Bone Health: Green Peas are rich in Vitamin K which aids in bone metabolism. Bone metabolism is a continuous process where mature bone tissue is removed from the skeleton and replaced by new tissue. When injuries occur to the bone like fractures or bruises, then Vitamin K sets in to heal the injury. Vitamin K prevents the loss of bone density and therefore prevents the onset of Osteoporosis (4). Green peas are also rich in bone enhancing mineral Phosphorus which helps in building bones (5)3. Vegetarian Protein: Peas are a very good source of vegetarian protein. Nowadays many companies have started making pea protein powders, these are good for vegetarians and vegans. But people who consume dairy or non veg products can obtain high quality protein from whey powder or other dairy and non-vegetarian sources. Click here to know more about the 9 Magnificent Green Peas benefits (Matar) + Healthy Recipes

Enjoy our collection of Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes below. 

  • macaroni and vegetable salad recipe | vegetable macaroni salad | easy homemade macaroni salad | macaroni salad without … More..

    Recipe# 2785

    06 December, 2024

    0

    calories per serving

  • Show us a kid who doesn’t like Baked Potatoes! Almost every kid loves the comforting mouth-feel and satiating … More..

    Recipe# 2794

    06 December, 2024

    73

    calories per serving

  • vegetable khichdi recipe | Indian masala khichdi | mix vegetable masala khichdi | moong dal masala khichdi | … More..

    Recipe# 7713

    06 December, 2024

    283

    calories per serving

  • spaghetti balls recipe | Indian style spaghetti balls | cheesy spaghetti balls | with amazing 36 images. spaghetti … More..

    Recipe# 5400

    06 December, 2024

    190

    calories per serving

  • matar chaat recipe | healthy green peas chaat | quick matar chaat | chaat for weight loss | … More..

    Recipe# 4754

    06 December, 2024

    85

    calories per serving

  • oats mutter dosa | mixed vegetable oats dosa recipe | healthy oats matar dosa | instant oats dosa … More..

    Recipe# 5580

    06 December, 2024

    91

    calories per serving

  • soya poha recipe | healthy Nutrela poha | soya poha for weight loss, diabetics, heart patients | with … More..

    Recipe# 4259

    06 December, 2024

    170

    calories per serving

  • A riot of flavours, typical of any chaat - but with the bhujia adding a great new dimension. More..

    Recipe# 914

    06 December, 2024

    1177

    calories per serving

  • Traditionally, samosas are served with chutney or chole, but this one which is a personal favourite of mine, … More..

    Recipe# 2893

    06 December, 2024

    235

    calories per serving

  • Khakras are extremely popular snacks. They are nothing but thinly rolled out masala (or plain) chapatis which are … More..

    Recipe# 2904

    06 December, 2024

    0

    calories per serving

  • hare mutter ki puri recipe | Rajasthani hare matar ki puri | stuffed green peas puri | with … More..

    Recipe# 131

    06 December, 2024

    150

    calories per serving

  • Bengali khichuri recipe | Bengali moong dal khichdi | healthy, pregnancy vegetable khichdi | with 45 amazing images.Bengali … More..

    Recipe# 36

    06 December, 2024

    265

    calories per serving

  • Just a sprig of coriander is enough to pep up a dish. Imagine a recipe that is characterised … More..

    Recipe# 5498

    06 December, 2024

    192

    calories per serving

  • Green peas make great tikkis when combined with potatoes and a handful of mint leaves. More..

    Recipe# 4867

    06 December, 2024

    44

    calories per serving

  • matar paneer biryani recipe | matar paneer pulao | Indian paneer peas pulao | matar paneer rice | … More..

    Recipe# 5716

    06 December, 2024

    419

    calories per serving

  • paneer vegetable paratha for kids, toddlers recipe | healthy vegetable paneer paratha for kids | mixed vegetable paneer … More..

    Recipe# 3070

    06 December, 2024

    148

    calories per serving

  • Yellow pearls of corn combined with peas and cubes of cottage cheese look really appealing and i m … More..

    Recipe# 3077

    06 December, 2024

    0

    calories per serving

  • Here is a vegetable dish that everybody loves, and which can be made easily at home as most … More..

    Recipe# 3089

    06 December, 2024

    176

    calories per serving

  • Delicious masala-stuffed vegetables, rice and dal are carefully cooked together in this one of a kind recipe. A … More..

    Recipe# 5802

    06 December, 2024

    360

    calories per serving

  • samosa recipe | Mumbai street style samosa | veg samosa | authentic samosa | with 24 amazing images.Samosa! … More..

    Recipe# 5710

    06 December, 2024

    142

    calories per serving

  • chunky cheese and vegetable open burger recipe | Indian cheesy vegetable burger | veg cheese open burger | … More..

    Recipe# 3723

    06 December, 2024

    260

    calories per serving

  • The buttery taste and luscious mouth-feel of the gravy makes Vegetable Makhanwala an ever-popular favourite. It is an … More..

    Recipe# 4024

    06 December, 2024

    120

    calories per serving

  • healthy green pea paratha recipe | matar paratha for weight loss, acidity | diabetic green pea paratha | … More..

    Recipe# 3241

    06 December, 2024

    80

    calories per serving

  • Hearty chunks of mushrooms and green peas replace paneer in this famous Punjabi recipe. You can choose any … More..

    Recipe# 496

    06 December, 2024

    374

    calories per serving

  • green pea and corn soup recipe | matar and makai soup | healthy pea and sweet corn soup … More..

    Recipe# 3264

    06 December, 2024

    150

    calories per serving

  • soya mutter pulao recipe | Indian soya chunks peas pulao | soya matar pulao | soya chunks pulao … More..

    Recipe# 335

    06 December, 2024

    455

    calories per serving

  • Vegetable pulao, an aromatic pulao with low-cal but vitamin a rich chunky mushroom and mixed vegetables – best … More..

    Recipe# 5068

    06 December, 2024

    0

    calories per serving

  • green peas paratha recipe | matar paratha | Indian style stuffed green pea paratha | peas paratha for … More..

    Recipe# 4331

    06 December, 2024

    166

    calories per serving

  • matar ki kachori recipe | Rajasthani vatana kachori | green peas kachori | with 33 amazing images.Matar ki … More..

    Recipe# 224

    06 December, 2024

    254

    calories per serving

  • A gooey spread of mixed veggies and cheese adds charm to crisp toasted bread. The contrast between the … More..

    Recipe# 934

    06 December, 2024

    199

    calories per serving

    0

    calories per serving

    macaroni and vegetable salad recipe | vegetable macaroni salad | easy homemade macaroni salad | macaroni salad without … More..

    73

    calories per serving

    Show us a kid who doesn’t like Baked Potatoes! Almost every kid loves the comforting mouth-feel and satiating … More..

    283

    calories per serving

    vegetable khichdi recipe | Indian masala khichdi | mix vegetable masala khichdi | moong dal masala khichdi | … More..

    190

    calories per serving

    spaghetti balls recipe | Indian style spaghetti balls | cheesy spaghetti balls | with amazing 36 images. spaghetti … More..

    85

    calories per serving

    matar chaat recipe | healthy green peas chaat | quick matar chaat | chaat for weight loss | … More..

    91

    calories per serving

    oats mutter dosa | mixed vegetable oats dosa recipe | healthy oats matar dosa | instant oats dosa … More..

    170

    calories per serving

    soya poha recipe | healthy Nutrela poha | soya poha for weight loss, diabetics, heart patients | with … More..

    1177

    calories per serving

    A riot of flavours, typical of any chaat - but with the bhujia adding a great new dimension. More..

    235

    calories per serving

    Traditionally, samosas are served with chutney or chole, but this one which is a personal favourite of mine, … More..

    0

    calories per serving

    Khakras are extremely popular snacks. They are nothing but thinly rolled out masala (or plain) chapatis which are … More..

    150

    calories per serving

    hare mutter ki puri recipe | Rajasthani hare matar ki puri | stuffed green peas puri | with … More..

    265

    calories per serving

    Bengali khichuri recipe | Bengali moong dal khichdi | healthy, pregnancy vegetable khichdi | with 45 amazing images.Bengali … More..

    192

    calories per serving

    Just a sprig of coriander is enough to pep up a dish. Imagine a recipe that is characterised … More..

    44

    calories per serving

    Green peas make great tikkis when combined with potatoes and a handful of mint leaves. More..

    419

    calories per serving

    matar paneer biryani recipe | matar paneer pulao | Indian paneer peas pulao | matar paneer rice | … More..

    148

    calories per serving

    paneer vegetable paratha for kids, toddlers recipe | healthy vegetable paneer paratha for kids | mixed vegetable paneer … More..

    0

    calories per serving

    Yellow pearls of corn combined with peas and cubes of cottage cheese look really appealing and i m … More..

    176

    calories per serving

    Here is a vegetable dish that everybody loves, and which can be made easily at home as most … More..

    360

    calories per serving

    Delicious masala-stuffed vegetables, rice and dal are carefully cooked together in this one of a kind recipe. A … More..

    142

    calories per serving

    samosa recipe | Mumbai street style samosa | veg samosa | authentic samosa | with 24 amazing images.Samosa! … More..

    260

    calories per serving

    chunky cheese and vegetable open burger recipe | Indian cheesy vegetable burger | veg cheese open burger | … More..

    120

    calories per serving

    The buttery taste and luscious mouth-feel of the gravy makes Vegetable Makhanwala an ever-popular favourite. It is an … More..

    80

    calories per serving

    healthy green pea paratha recipe | matar paratha for weight loss, acidity | diabetic green pea paratha | … More..

    374

    calories per serving

    Hearty chunks of mushrooms and green peas replace paneer in this famous Punjabi recipe. You can choose any … More..

    150

    calories per serving

    green pea and corn soup recipe | matar and makai soup | healthy pea and sweet corn soup … More..

    455

    calories per serving

    soya mutter pulao recipe | Indian soya chunks peas pulao | soya matar pulao | soya chunks pulao … More..

    0

    calories per serving

    Vegetable pulao, an aromatic pulao with low-cal but vitamin a rich chunky mushroom and mixed vegetables – best … More..

    166

    calories per serving

    green peas paratha recipe | matar paratha | Indian style stuffed green pea paratha | peas paratha for … More..

    254

    calories per serving

    matar ki kachori recipe | Rajasthani vatana kachori | green peas kachori | with 33 amazing images.Matar ki … More..

    199

    calories per serving

    A gooey spread of mixed veggies and cheese adds charm to crisp toasted bread. The contrast between the … More..

    user

    Follow US

    Recipe Categories