Green Peas Masala Curry ( Quick Recipe)


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Green Peas Masala Curry ( Quick Recipe)

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

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Green Peas Curry is a delightful accompaniment that can be made in a jiffy using frozen peas, readily available spice powders.

The use of plain flour gives a thick consistency to the curry without having to simmer the gravy for too long. While the flavours of tomato and onion are definitely noticeable, it is the soothing flavour of cumin that dominates this curry.

Try other recipes like Healthy Green Curry or Vegetable Makhanwala.

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Green Peas Masala Curry ( Quick Recipe) recipe - How to make Green Peas Masala Curry ( Quick Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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Ingredients
Method
    Method
  1. Combine the milk, plain flour, cumin seeds powder and chilli powder in a deep bowl, mix well and keep aside.
  2. Heat the oil in a broad non-stick pan, add the cumin seeds and sauté on a medium flame for 30 seconds.
  3. Add the asafoetida and grated onion and sauté on a medium flame for 1 minute.
  4. Add the tomatoes and saute on a medium flame for 1 minute.
  5. Add the milk mixture, green peas and salt, mix well and cook on a slow flame for 6 minutes or till the curry thickens, while stirring occasionally.
  6. Serve hot.

Nutrient values (Abbrv) per serving
Energy243 cal
Protein9.8 g
Carbohydrates19.5 g
Fiber6.3 g
Fat11.6 g
Cholesterol16 mg
Sodium26.9 mg

RECIPE SOURCE : Cooking Under 10 MinutesBuy this cookbook

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Reviews

Green Peas Curry ( Cooking Under 10 Minutes)
5
 on 31 Oct 16 03:33 AM